MAKEOVER GARLIC SPINACH BALLS
In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.
Provided by Allrecipes Member
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 11 ingredients. Stir in spinach until blended. Roll into 1-in. balls. Place in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Bake at 350 degrees F for 15-20 minutes or until golden brown.
Nutrition Facts : Calories 177.8 calories, Carbohydrate 16.6 g, Cholesterol 41 mg, Fat 8.8 g, Fiber 3.5 g, Protein 9.2 g, SaturatedFat 4.5 g, Sodium 415.6 mg, Sugar 2.3 g
SPINACH BALLS
"Either as an appetizer or side dish," promises Faye Buffenmeyer of Lebanon, Pennsylvania, "this is delicious!" And, since it can be made ahead, you might think about doubling the recipe and freezing some for unexpected guests.-Faye Buffenmeyer, Lebanon, Pennsylvania
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 20m
Yield about 4 dozen.
Number Of Ingredients 8
Steps:
- Cook spinach according to package directions; drain well, squeezing out excess liquid. Combine spinach with remaining ingredients in a large bowl. Shape into 1-in. balls; place on an ungreased baking sheet. Bake at 350° for 10 minutes or until very lightly browned. Balls can be made ahead and refrigerated overnight before baking.
Nutrition Facts :
SPINACH BALLS
I got this recipe from my mother-in-law, who says these were my veggie-hating husband's favorite childhood snack. They are a great way to get kids to eat spinach!! Prep time includes chill time. This can be a little salty depending on the butter, cheese and bread crumbs you use, if you are concerned about saltiness use unsalted butter and garlic powder in place of the garlic salt. I have also made these with only 1/2 cup of melted butter (1 stick) and they are just as good but you need to spray the cookie sheet because they will stick.
Provided by MommyMakes
Categories Lunch/Snacks
Time 2h30m
Yield 2 dozen, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients until well mixed.
- Roll into 2 inch, walnut-sized balls.
- Chill in the refrigerator for 2 hours.
- Place on an ungreased cookie sheet and bake at 350ºF for 20 minutes.
Nutrition Facts : Calories 287.3, Fat 18.8, SaturatedFat 10.6, Cholesterol 115.6, Sodium 575.7, Carbohydrate 20.6, Fiber 3.2, Sugar 2.4, Protein 10.4
MAKEOVER GARLIC SPINACH BALLS
In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 2 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 11 ingredients. Stir in spinach until blended. Roll into 1-in. balls. , Place in a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until golden brown.
Nutrition Facts : Calories 55 calories, Fat 3g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 146mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
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