GARLIC CHICKEN SPAGHETTI
Nothing is better then a bowl of homemade spaghetti. This recipe has delicious chicken, garlic and sun-dried tomatoes which add wonderful flavor.-Judy Crawford, Deming, New Mexico
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Cook spaghetti according to package directions. Meanwhile, in a large resealable plastic bag, combine flour and garlic salt. Add the chicken, a few pieces at a time, and shake to coat., In a large skillet, saute chicken in 1/4 cup oil until no longer pink. Remove and keep warm. Add mushrooms and garlic to the pan; saute until tender. Stir in the wine or broth, tomatoes, parsley, basil, salt, pepper, pepper flakes and reserved chicken; heat through., Drain spaghetti. Add the chicken mixture, cheese and remaining oil; toss to coat.
Nutrition Facts : Calories 604 calories, Fat 33g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 393mg sodium, Carbohydrate 50g carbohydrate (2g sugars, Fiber 3g fiber), Protein 24g protein.
MAKEOVER GARLIC CHICKEN SPAGHETTI
For Judy Crawford of Deming, New Mexico, the special meal for her family is Garlic Chicken Spaghetti. It's got a very special feel with sun-dried tomatoes, mushrooms and white wine.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- Cook spaghetti according to package directions. Meanwhile, place tomatoes in a small bowl; add boiling water. Cover and let stand for 5 minutes. Drain and chop tomatoes; set aside. In a large resealable plastic bag, combine flour and garlic salt. Add chicken, a few pieces at a time, and shake to coat., In a large skillet, saute chicken in 2 tablespoons oil until no longer pink. Remove and keep warm. In the same skillet, saute mushrooms and garlic in remaining oil until tender. Add the broth, wine or additional broth, parsley, basil, salt, pepper and pepper flakes. Stir in the reserved tomatoes and chicken; heat through., Drain spaghetti. Add chicken mixture and cheese; toss to coat.
Nutrition Facts : Calories 398 calories, Fat 11g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 386mg sodium, Carbohydrate 50g carbohydrate (3g sugars, Fiber 3g fiber), Protein 23g protein.
GARLIC CHICKEN SPAGHETTI
This is a tasty one dish meal that I made last night. This doesn't take long to make and my kids loved it.
Provided by Elizabeth Fullerton
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Cook spaghetti according to package directions. Meanwhile, place tomatoes in a small bowl; add boiling water. Cover and let stand for five minutes. Drain and chop tomatoes; set aside.
- In a large resealable plastic bag, combine flour and garlic salt. Add chicken a few pieces at a time, and shake to coat.
- In a large skillet, saute chicken in two tablespoons oil until no longer pink. Remove and keep warm. In the same skillet, saute mushrooms and garlic in remaining oil. Add the broth, parsley, basil, salt, pepper, and pepper flakes. Stir in the reserved tomatoes and chicken; heat through.
- Drain spaghetti and add chicken mixture and cheese. Toss to coat. Serve warm.
Nutrition Facts : Calories 397.3, Fat 10.5, SaturatedFat 2.5, Cholesterol 38.4, Sodium 291.1, Carbohydrate 49.6, Fiber 2.7, Sugar 2.8, Protein 25.4
MAKEOVER CAJUN CHICKEN PASTA
This slimmed-down dish has less sodium, calories and saturated fat than the original, but all the same rich creamy flavor! Heather Privratsky - Greenfield, WI
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Rub chicken with 1 tablespoon Cajun seasoning. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°; keep warm., Meanwhile, in a large saucepan, cook pasta according to package directions. In a Dutch oven coated with cooking spray, saute onion in oil until crisp-tender. Add garlic and remaining Cajun seasoning; cook 1 minute longer. Stir in tomatoes and pepper., Drain pasta; add to the onion mixture. Stir in cream; heat through (do not boil). Serve chicken with pasta.
Nutrition Facts : Calories 421 calories, Fat 12g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 803mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 4g fiber), Protein 33g protein.
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