BROCCOLI CHEDDAR BRUNCH BAKE RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, onion, shredded cheddar cheese, cherry tomato, small broccoli floret, scallion
Provided by Crystal Hatch
Categories Breakfast
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 325°F (160°C).
- In a large bowl, whisk 12 eggs with salt and pepper.
- Add onion and cheese and combine.
- In an oiled baking dish, add tomatoes, broccoli, and egg mixture.
- Bake for 30-45 minutes or until golden and eggs are set.
- Garnish with scallions.
- Enjoy!
Nutrition Facts : Calories 374 calories, Carbohydrate 11 grams, Fat 23 grams, Fiber 3 grams, Protein 29 grams, Sugar 4 grams
MAKEOVER BROCCOLI CHEDDAR BRUNCH BAKE
Steps:
- In a Dutch oven, melt butter. Add broccoli and onion; saute until crisp-tender. In a large bowl, combine the eggs, egg substitute, 1 cup cheese, milk, cream, salt and pepper. Stir in broccoli mixture. Pour into a 3-qt. baking dish coated with cooking spray., Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted in the center comes out clean. Sprinkle with remaining cheese. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 178 calories, Fat 12g fat (7g saturated fat), Cholesterol 139mg cholesterol, Sodium 459mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 12g protein.
MAKEOVER CREAMY BROCCOLI CASSEROLE
I have to watch my fat intake, so I'm always looking for ways to make my cooking as healthy as possible. I adapted a family recipe to fit my diet. The better-for-you broccoli bake takes advantage of several fat-free or reduced-fat products. It calls for fat-free mayonnaise, reduced-fat cheese, reduced-fat crackers and reduced-fat reduced-sodium condensed soup.-Carolyn Creasman, Gastonia, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Place 1 in. of water and broccoli in a large saucepan; bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a bowl, combine the soup, mayonnaise, cheese, egg substitute, onion and butter. Drain broccoli; gently stir into soup mixture., Pour into a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with crushed crackers. Spritz crumbs with butter-flavored spray. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts :
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