Lamb Chops With Griddled Courgette Feta Salad Recipes

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LAMB CHOPS WITH GRIDDLED COURGETTE & FETA SALAD



Lamb chops with griddled courgette & feta salad image

Griddled chops are great with this warm courgette, mangetout and cheese salad - a simple, speedy weeknight meal for two

Provided by Katy Gilhooly

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 11

2 tbsp olive oil
2 tbsp chopped thyme leaves
4 lamb chops
2 small courgettes , sliced into 1cm-thick rounds
200g mangetout
1 tbsp red wine vinegar
½ tsp Dijon mustard
¼ tsp chilli flakes (optional)
small handful mint leaves , roughly chopped
small handful basil leaves , roughly chopped
25g feta , crumbled

Steps:

  • Heat a griddle over a high heat. Mix 1 tbsp oil with the thyme and seasoning, and brush over the lamb chops. Cook the chops for 3-4 mins each side, then stand them up and griddle the fat for 1-2 mins. Remove to a plate, wrap in foil and leave to rest.
  • Brush the courgettes with the remaining oil and season. Griddle for 2-3 mins each side until they are soft and have griddle marks - you may need to do this in 2 batches. Meanwhile, cook the mangetout for 2-3 mins in a medium pan of boiling water. Drain and tip into a large bowl with the courgettes. To make a dressing, mix the vinegar, mustard, chilli flakes (if using), mint and basil. Toss the courgettes and mangetout in the dressing. Crumble over the feta and serve the veg with the lamb chops.

Nutrition Facts : Calories 498 calories, Fat 31 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 47 grams protein, Sodium 1 milligram of sodium

GRILLED LAMB BURGERS WITH GRILLED FETA PASTA SALAD



Grilled Lamb Burgers with Grilled Feta Pasta Salad image

Change up your next picnic with these flavorful lamb burgers. Prep the meat and cook the pasta ahead, so everything comes together quickly once you get to the grill at your picnic site. If you'd like to make this on a full-size grill at home, you can cook everything at once and remove the ingredients as they finish cooking.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 21

12 ounces ground lamb
2 cloves garlic, finely chopped (about 2 teaspoons)
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon smoked paprika
Kosher salt and freshly ground black pepper
Extra-virgin olive oil, for brushing
1 small red onion, cut into 4 thick rings
2 whole wheat burger buns, split
2 Boston lettuce leaves
1/3 cup prepared tzatziki
Kosher salt and freshly ground black pepper
6 ounces dried cavatappi
Extra-virgin olive oil, for brushing
One 4-ounce block of feta
2 scallions, trimmed
1 small Italian eggplant, ends removed, sliced lengthwise about 1/2-inch thick (about 6 ounces)
1 small red bell pepper, top and bottom removed, cut into 4 planks
1 small zucchini, ends removed, cut in half lengthwise (about 4 ounces)
1/3 cup store-bought Greek salad dressing
1/2 cup fresh basil leaves

Steps:

  • For the burgers: combine the lamb, garlic, coriander, cumin, smoked paprika, 1/2 teaspoon salt and several grinds of pepper in a medium bowl. Mix well with your hands and form into two 4-inch patties. Season the patties lightly with salt and pepper. Wrap each patty individually in plastic wrap and pack in a cooler or store in the refrigerator.
  • For the pasta salad: Bring salted water to boil in a large pot. Cook the pasta according to the package instructions until al dente. Drain and rinse under cold water until cooled. Pat dry and pack in a container with a lid, making sure it is large enough to also fit the vegetables in the salad. Add to the cooler or store in the refrigerator.
  • Preheat a small grill to medium-high heat and brush with olive oil. Brush the feta, scallions, eggplant, bell pepper and zucchini with olive oil and season with salt and pepper. Add the feta and vegetables to the grill. Cook the feta until charred and slightly softened, turning once, about 2 minutes. Transfer to a cutting board. Grill the vegetables, turning once, until charred and cooked through, 2 minutes for the scallions and 8 to 10 minutes for the eggplant, zucchini and bell pepper. Transfer to the cutting board. Coarsely chop the feta and vegetables and add to the container with the pasta. Drizzle with the Greek dressing and tear the basil leaves over top. Toss and let sit to develop the flavors while you grill the burgers.
  • Brush the grill with oil again and add the burgers and onions. Grill until the underside of the burgers is well charred, about 4 minutes. Flip and cook until the second side is charred, 4 to 5 minutes for medium doneness. (For well-done burgers, cook about 6 minutes per side.) Cook the onions until charred and floppy, about 3 minutes per side. Toast the cut sides of the buns on the grill during the final minute.
  • To serve, spread the tzatziki on the top and bottom of the buns. Add some onions and a lettuce leaf each. Top with the burgers and bun tops. Toss the pasta salad once more and serve.

LAMB CHOPS WITH FETA



Lamb Chops With Feta image

Provided by Marian Burros

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 6

3 or 4 shoulder lamb chops
1 large clove garlic
2 teaspoons dried oregano
1 1/2 tablespoons lemon juice
Freshly ground black pepper to taste
1/8 to 1/4 pound feta cheese

Steps:

  • Brown the chops in their own fat on both sides.
  • Press the clove of garlic through a press directly over the chops; sprinkle chops with oregano, lemon juice and pepper to taste.
  • Slice feta into strips and arrange on top of chops. Cover; reduce heat so chops simmer and cook about 20 minutes, until chops are tender.

Nutrition Facts : @context http, Calories 865, UnsaturatedFat 36 grams, Carbohydrate 4 grams, Fat 78 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 37 grams, Sodium 503 milligrams, Sugar 2 grams

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