Magic Microwave Muffin Sinless Chocolate Banana Gluten Free Recipes

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GLUTEN-FREE BANANA CHOCOLATE MUFFINS



Gluten-Free Banana Chocolate Muffins image

These dark chocolate muffins taste more extravagant than they are. Cacao - raw chocolate - is considered by many to be a "super food." It's high in antioxidants and an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. It is also a good source of omega-6 fatty acids and vitamin C.

Provided by Martha Rose Shulman

Categories     breakfast, weekday, appetizer

Time 45m

Yield 16 muffins (1/3 cup capacity)

Number Of Ingredients 14

75 grams (approximately 1/2 cup) buckwheat flour
75 grams (approximately 3/4 cup) almond powder (also known as almond flour)
140 grams (approximately 1 cup) whole grain or all-purpose gluten free flour mix
32 grams (approximately 6 tablespoons) dark cocoa powder
10 grams (2 teaspoons) baking powder
5 grams (1 teaspoon) baking soda
3 1/2 grams (rounded 1/2 teaspoon) salt
100 grams (approximately 1/2 cup) raw brown sugar or packed light brown sugar
2 eggs
75 grams (1/3 cup) canola or grape seed oil
120 grams (1/2 cup) plain low-fat yogurt or buttermilk
5 grams (1 teaspoon) vanilla extract
330 grams ripe bananas (peeled weight), about 3 medium, mashed (1 1/4 cups)
115 grams (about 2/3 cup) semi-sweet or bittersweet chocolate chips or chopped bittersweet chocolate

Steps:

  • Preheat the oven to 350 degrees. Oil or butter muffin tins. Sift the dry ingredients into a large bowl. Pour in any bits that remain in the sifter.
  • In another large bowl or in the bowl of a standing mixer fitted with the whip attachment beat together the oil and sugar until creamy. Beat in the eggs and beat until incorporated, then beat in the yogurt or buttermilk, the vanilla and the mashed bananas. Add the dry ingredients and mix at low speed or whisk gently until combined. If using a mixer, scrape down the sides of the bowl and the beaters. Fold in the chocolate chips.
  • Using a spoon or ice cream scoop, fill muffin cups to the top. Place in the oven and bake 30 minutes, until a muffin springs back lightly when touched. Remove from the heat and if the muffins come out of the tins easily, remove from the tins and place on a rack. I like these best served warm, but if they don't release easily allow them to cool, then remove from the tins.

Nutrition Facts : @context http, Calories 205, UnsaturatedFat 5 grams, Carbohydrate 27 grams, Fat 11 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 163 milligrams, Sugar 13 grams, TransFat 0 grams

MAGIC MUFFINS



Magic Muffins image

Make and share this Magic Muffins recipe from Food.com.

Provided by Charlotte J

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

1 egg, beaten
4 tablespoons oil
3/4 cup milk
3/4 cup malt-o-meal wheat cereal
1 1/4 cups flour
1/2 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon vanilla extract (optional)

Steps:

  • Mix all ingredients in order until flour is moistened.
  • Fill greased muffin tins or paper lined tins 3/4 full.
  • Bake at 400 degrees for 20 minutes.

Nutrition Facts : Calories 136, Fat 5.6, SaturatedFat 1.1, Cholesterol 17.6, Sodium 201.4, Carbohydrate 19.3, Fiber 0.3, Sugar 8.4, Protein 2.4

GLUTEN-FREE BANANA-CHOCOLATE CHIP MUFFINS



Gluten-Free Banana-Chocolate Chip Muffins image

Chocolate chip and banana muffins made with almond flour instead of all-purpose flour, making them gluten-free.

Provided by fabeveryday

Time 1h

Yield 12

Number Of Ingredients 11

3 medium overripe bananas
2 large eggs
¼ cup plain nonfat Greek yogurt
3 tablespoons maple syrup
1 teaspoon vanilla extract
3 cups blanched almond flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
¼ teaspoon salt
¾ cup semisweet chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Add bananas, eggs, yogurt, maple syrup, and vanilla to a blender or large food processor. Blend until the mixture is smooth.
  • Sift almond flour, cinnamon, baking soda, baking powder, and salt together into a bowl. Gradually add the sifted almond flour mixture to the blender, covering, then pulsing a few times after each addition, until the flour is completely incorporated into the mixture. Stir in 1/2 cup of the chocolate chips by hand.
  • Divide the batter evenly between the 12 muffin cups (I find it helpful to use an ice cream scoop). Sprinkle the remaining 1/4 cup of chocolate chips over the tops of the muffins.
  • Bake in the preheated oven until the tops are golden brown and a toothpick inserted into the center of one of the muffins comes out clean, 20 to 25 minutes.
  • Cool muffins in the pan on a wire rack for 5 minutes before removing from the pan to cool directly on the wire rack completely before serving, about 15 more minutes.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 23.9 g, Cholesterol 31.9 mg, Fat 19.9 g, Fiber 4.8 g, Protein 8.7 g, SaturatedFat 3.6 g, Sodium 210.3 mg, Sugar 13.7 g

BANANA GINGER MUFFINS - GLUTEN FREE



Banana Ginger Muffins - Gluten Free image

Make and share this Banana Ginger Muffins - Gluten Free recipe from Food.com.

Provided by Rachel M.

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup rice flour
1/2 cup millet flour or 1/2 cup almond meal
2 tablespoons cornstarch
2 teaspoons baking powder
1/2 teaspoon baking soda
2 teaspoons ground ginger
1/8 teaspoon salt
4 ripe bananas
1/2 cup sugar
1/2 cup canola oil
2 eggs
1 teaspoon vanilla
1/2 cup chopped walnuts (optional) or 1/2 cup pecans (optional)

Steps:

  • Preheat oven to 350 degrees Farenheit.
  • Mix flours, cornstarch, baking soda, baking powder, ginger, and salt together in a medium bowl.
  • In separate medium/large (2 Quart) bowl, crush bananas then add the sugar and mix. Next add oil, vanilla, and eggs then mix.
  • Add dry ingredients to banana mixture and mix, scraping bottom and sides of bowl to make no flours stick. Add nuts if desired.
  • Bake at 350 for 25 minutes.

Nutrition Facts : Calories 232.1, Fat 10.3, SaturatedFat 1.1, Cholesterol 31, Sodium 149.8, Carbohydrate 33.2, Fiber 1.9, Sugar 13.2, Protein 3

MOM'S MAGIC MUFFINS



Mom's Magic Muffins image

I found this Muffin recipe in a newspaper. It has lots of fiber, very good, freezes well, and is a great breakfast item. I used cupcake papers, only fill them 1/2 full. I bake them, then freeze them all, when I want a couple, I microware two for 30 sec. and they are thawed, warm and delicious. Try them, you won't be disappointed.

Provided by imosiman

Categories     Breakfast

Time 28m

Yield 48 Muffins

Number Of Ingredients 9

1 (14 ounce) box Raisin Bran cereal
5 cups flour
3 cups sugar
5 teaspoons baking soda
2 teaspoons salt
4 cups buttermilk
1 cup vegetable oil
4 eggs
1 1/2 cups dried cranberries

Steps:

  • Combine cereal, flour, sugar, baking soda and salt in a large bowl, mix well.
  • Combine buttermilk, oil and eggs in a separate bowl, whisk well.
  • Pour egg mixture into cereal mixture, stir until just blended, Fold in Cranberries.
  • Place in tightly covered container in the refrigerator overnight. The batter will keep for 4 weeks and improves over time. Do not stir at any time after refrigerating or when preparing to bake the muffins.
  • Preheat oven to 400 degrees, grease muffin cups, spoon batter into pan, Bake 18 minutes or until toothpick comes out almost clean. Cool in tins 10 minutes.

Nutrition Facts : Calories 178, Fat 5.5, SaturatedFat 0.9, Cholesterol 18.4, Sodium 304.6, Carbohydrate 30.1, Fiber 1.5, Sugar 16.3, Protein 3.3

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