Maduros En Salsa De Arándano Sweet Plantains In Cranberr Recipes

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FRIED SWEET PLANTAINS (PLATANOS MADUROS FRITOS)



Fried Sweet Plantains (platanos maduros fritos) image

This is a terrific Cuban side dish or, as we have them, just a snack. You can serve these with rice and beans and entrees of meat or fish. Plantains are becoming more available in grocery stores and they're really tasty!

Provided by Hey Jude

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/4 cup butter
1 tablespoon olive oil
3 ripe plantains, peeled and cut diagonally into 1 inch slices
1/2 lemon, juice of
salt

Steps:

  • In a large skillet, melt the butter with the olive oil over medium heat; add the plantain slices and fry for about 4 minutes on each side, moving the slices with a spatula occasionally to prevent sticking.
  • Remove the plantains from the skillet with a slotted spoon and let drain on paper towels.
  • Transfer to a large, warm serving platter, sprinkle with lemon juice and salt and serve warm.
  • *unripeplantains are green and hard, as they ripen they turn yellow and then get mottled with dark spots; Ripe plantains are sweet and soft and are brownish-black in color and resemble overripe bananas; To ripen a plantain, keep them in a warm place until they turn yellow, then brownish-black.

Nutrition Facts : Calories 296.8, Fat 15.4, SaturatedFat 8, Cholesterol 30.5, Sodium 87.2, Carbohydrate 43.3, Fiber 3.1, Sugar 20.3, Protein 1.9

MADUROS (FRIED SWEET PLANTAINS)



Maduros (Fried Sweet Plantains) image

Tender in the middle and crisp at the edges, maduros, or sweet fried plantains, are served as a side dish throughout the Caribbean and Latin America. Plantains change color as they ripen: They are firm when green and unripe, then soften as they turn yellow, and eventually, black. Like bananas, plantains develop more sugar as time passes. For the sweetest maduros, use blackened plantains - they have the most sugar, and will yield a more caramelized result. If you can only find yellow ones at the store, buy them in advance and be prepared to wait over a week for them to fully ripen. They're worth it.

Provided by Kiera Wright-Ruiz

Categories     vegetables, appetizer, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 2

2 very ripe, blackened plantains (about 6 ounces each)
Neutral oil, such as vegetable or canola oil, for frying

Steps:

  • Use a paring knife to cut a slit along the length of the plantains, carefully avoiding cutting into the flesh. Remove peels and discard. Slice plantains at an angle crosswise into 1/2-inch-thick pieces (about 12 pieces per plantain).
  • In a large skillet, heat about 1/8 inch vegetable oil over medium-high. When the oil shimmers, add half the sliced plantains and fry until golden brown, turning once, 2 to 3 minutes per side. The plantains should be caramelized and slightly crisp at the edges but still tender in the middle.
  • Using a slotted spoon, transfer maduros to a paper towel-lined plate to drain. Repeat with remaining sliced plantains. Serve immediately.

MADUROS



Maduros image

This recipe is one of the most simple ways to cook (ripe) plantains. Platanos maduros (fried sweet plantains) topped with sea salt make for a sweet and salty treat that can be served as a side dish or appetizer any time of day.

Provided by Mig

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 15m

Yield 2

Number Of Ingredients 3

⅓ cup vegetable oil, or as needed
2 ripe plantains
1 teaspoon sea salt, or to taste

Steps:

  • Heat approximately 1/4 inch of oil, or just enough for plantain slices to be halfway submerged, in a medium skillet over medium heat.
  • Cut off the ends of the plantains. Slit the skin of each plantain by running the tip of your knife from one end of the "rib" to the other; peel the skin. Cut at an angle, making slices that are about 3/4-inch thick.
  • Brown plantain slices in the hot oil until brown, 2 to 4 minutes per side. Remove from the skillet and place on a paper towel-covered plate to drain off excess oil. Sprinkle with salt while still moist.

Nutrition Facts : Calories 539.6 calories, Carbohydrate 57.1 g, Fat 37 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 5.9 g, Sodium 887.2 mg, Sugar 26.9 g

MADUROS (SAUTEED PLANTAINS)



Maduros (Sauteed Plantains) image

I fell in love with plantains while visiting St. John, USVI. Now my grandkids love them, too! Be sure to choose plantains with very black skins, for best flavor.

Provided by Kizzikate

Categories     Tropical Fruits

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 4

6 plantains
3 tablespoons white sugar
1/4 teaspoon salt
2 tablespoons butter

Steps:

  • Peel plantains, cut into 1/2" slices. Toss with sugar and salt.
  • Saute in butter, over medium-high heat, about 5 minutes, or until lightly browned and tender.

Nutrition Facts : Calories 207.5, Fat 3.4, SaturatedFat 2, Cholesterol 7.6, Sodium 98.5, Carbohydrate 47.5, Fiber 3.1, Sugar 24.9, Protein 1.8

OVEN BAKED SWEET PLANTAINS



Oven Baked Sweet Plantains image

MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

Provided by Ang11002

Categories     Tropical Fruits

Time 20m

Yield 4 serving(s)

Number Of Ingredients 2

4 very ripe plantains (when the skin is yellow with spots of black they're perfect)
cooking spray

Steps:

  • Preheat oven to 450°F.
  • Coat a nonstick cookie sheet with cooking spray.
  • Cut the ends off of the plantains and peel.
  • Cut each plantain on the diagonal into 1/2 inch slices.
  • Arrange in single layer and coat tops with cooking spray.
  • Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.

Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3

SWEET PLANTAINS



Sweet Plantains image

Recipe courtesy Tyler Florence. This is a lovely dessert or sweet accompaniment to Arroz Con Pollo or another savory latin dish! I love to eat it with Lechon Asado and Black beans and rice; I think it offsets the garlic well.

Provided by nsomniak6

Categories     Tropical Fruits

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

2 -3 ripe black plantains
5 tablespoons unsalted butter, divided
1 teaspoon ground cinnamon
1 teaspoon natural vanilla extract
2 tablespoons brown sugar

Steps:

  • To peel the plantains, cut off ends and discard. With a paring knife, make 3 shallow slits lengthwise along the seams of the skin and peel away. Split the plantains lengthwise.
  • Heat 4 tablespoons butter in a large skillet and place over medium low heat (plantains have a high sugar content and will burn if the heat is too high.)
  • Fry the plantains in a single layer, until golden on the bottom then turn over with a spatula.
  • Add the cinnamon, vanilla, and sugar and let cook a few more seconds, just to begin caramelizing the sugar.
  • Just before serving, melt remaining tablespoon of butter to finish the sauce. Serve immediately.

Nutrition Facts : Calories 267, Fat 14.8, SaturatedFat 9.2, Cholesterol 38.2, Sodium 8.5, Carbohydrate 35.9, Fiber 2.4, Sugar 20.2, Protein 1.3

MADUROS (PLANTAIN)



Maduros (plantain) image

These are a traditional South American side dish. I serve them alongside a plate full of rice, meat, and boiled salt potatoes. They add a nice sweetness to the meal.

Provided by SlipC

Categories     Lunch/Snacks

Time 10m

Yield 14 serving(s)

Number Of Ingredients 3

2 very ripe plantains (the skin of the plantain should be brownish black)
oil
salt (optional)

Steps:

  • Heat approximately 1/4" oil in a medium skillet over medium heat.
  • Peel the plantain, and cut at an angle, making slices about 3/4" thick.
  • Brown plantain in oil, approximately 2 minutes a side, or until both sides are brown.
  • When browned, remove from skillet and place on a paper towel covered plate to drain the excess oil off.
  • Serve hot.
  • The traditional way is to serve plain, but I like to sprinkle them with a little bit of salt for a nice, salty sweet taste.

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