Mac And Cheese With Beans Recipes

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MAC AND CHEESE WITH BEANS



Mac and Cheese With Beans image

Make and share this Mac and Cheese With Beans recipe from Food.com.

Provided by Mubecca

Categories     Cheese

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 cups whole wheat pasta
1 cup nonfat milk
1/2 cup white beans
1 1/2 cups shredded cheese
1/2 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • Cook pasta.
  • combine milk and beans in food processor or blender.
  • pour into saucepan, heat 1-2 minutes, add cheese and cook until smooth and creamy. Add remaining spices. Stir in noodles, serve warm.

Nutrition Facts : Calories 168.1, Fat 5.5, SaturatedFat 3.3, Cholesterol 14.2, Sodium 365.3, Carbohydrate 21.6, Fiber 0.8, Sugar 1.6, Protein 9.3

GREEN BEAN MAC 'N' CHEESE



Green bean mac 'n' cheese image

Runner and green beans make a delicious addition to a comforting pasta bake - top with pumpkin seeds for added crunch

Provided by Miriam Nice

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 35m

Number Of Ingredients 10

2 tbsp rapeseed oil
3 tbsp wholemeal flour
500ml milk
1 tsp ground nutmeg
350g macaroni (or other pasta tubes)
185g pack sliced runner beans
220g pack fine green beans
140g mature cheddar , half chopped, half grated
25g pumpkin seeds
peppery salad (such as rocket & watercress), to serve (optional)

Steps:

  • Put the oil in a medium saucepan over a medium heat, add the flour and stir well. Still stirring, slowly pour in a little of the milk and mix well until smooth. Add a little more milk, repeating until all the milk has been added and you have a smooth sauce. Stir in the nutmeg, season, then take off the heat while you cook the pasta.
  • Heat oven to 220C/200C fan/gas 7. Bring a large pan of water to the boil, add the macaroni and boil for 8 mins. Add the runner beans and green beans, and boil for a further 3 mins.
  • Drain the pasta and the beans, and tip into a large gratin dish. Pour over the prepared sauce and tuck the chopped cheese in among the pasta, then top with the grated cheese and pumpkin seeds. Bake for 10-15 mins or until the top is bubbling and golden. Serve with a peppery salad, if you like.

Nutrition Facts : Calories 611 calories, Fat 26 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.9 milligram of sodium

BEEF AND BEAN MACARONI



Beef and Bean Macaroni image

"This hearty casserole with beans, beef and macaroni is a meal in itself," relates Sally Norcutt of Chatham, Virginia. "Since my husband, son and brother enjoy hunting, our freezer is stocked with venison, which I sometimes use in place of the ground beef."

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 10 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
1 package (7 ounces) elbow macaroni, cooked and drained
2 cups shredded reduced-fat cheddar cheese, divided
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 medium green pepper, diced
1 medium onion, finely chopped
1/4 teaspoon garlic powder
Crushed red pepper flakes and pepper to taste
2 tablespoons grated Parmesan cheese

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. In a large bowl, combine the macaroni, 1-1/2 cups cheddar cheese, beans, tomatoes, green pepper and onion. Stir in the beef, garlic powder, pepper flakes and pepper., Spoon into a 13x9-in. baking dish coated with cooking spray. Sprinkle with Parmesan cheese and remaining cheddar cheese. Cover and bake at 375° for 30 minutes or until heated through.

Nutrition Facts : Calories 289 calories, Fat 6g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 289mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

BAKED MAC AND CHEESE WITH LITTLE WHITE BEANS



Baked Mac and Cheese With Little White Beans image

I skipped the bread crumb topping, but I must say I really didn't notice the beans other than this was more filling. Good stuff. Recipe courtesy of Spilling the Beans, Cooking and Baking with Beans Every Day.

Provided by AmyZoe

Categories     Cheese

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

1/2 lb macaroni (whole wheat rotini, small shells, or other pasta)
3 tablespoons butter
3 tablespoons all-purpose flour
2 1/2 cups milk
3 cups monterey jack cheese or 3 cups parmesan cheese, shredded
1 cup white beans, rinsed and drained
2 slices whole wheat bread, torn into pieces
2 tablespoons canola oil (or olive oil or melted butter)
1/4 cup parmesan cheese, grated

Steps:

  • In a large pot of boiling salted water, cook the pasta until it's tender but not mushy and set aside.
  • Preheat oven to 350. In the empty pot, melt the butter over medium heat. Whisk in the flour and cook for a minute or so, until the mixture starts to turn golden.
  • Stir in the milk and bring the sauce to a full boil, whisking constantly. Reduce the heat and simmer for a few minutes, until the mixture is nice and thick.
  • Remove the sauce from the heat and stir in the cheese until it melts. Add salt to taste, then stir in the drained pasta and beans.
  • If you want a breadcrumb topping, pulse the bread, butter, and Parmesan in a food processor until the bread turns into crumbs and the mixture is well blended.
  • Pour the macaroni and cheese into a baking dish and top with the breadcrumbs or additional cheese.
  • Bake for 15 to 20 minutes, until the dish is bubbly around the edges and the topping is golden.

Nutrition Facts : Calories 402.6, Fat 16.4, SaturatedFat 7.2, Cholesterol 33.2, Sodium 212.8, Carbohydrate 49.2, Fiber 4, Sugar 1.7, Protein 14.7

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