Lulus Jerk Seasoning Recipes

LULU'S JERK SEASONING

Lulu's Jerk Seasoning image

I got this from her "Crazy Sista Cooking" book. She is Jimmy Buffett's sister. I know there a gazillion jerk recipes on here but I like this one because it's so simple, I always have the ingredients on hand, you only need 2 measuring spoons, and it keeps well. I usually leave out the orange and lemon peel granules and it's still great. I've baked, grilled and kabobed (I think I just made a new word) chicken with this. This is great served with a cucumber sauce too.

Provided by jrusk

Categories Low Cholesterol

Time 5m

Yield 1/4 cup

Number Of Ingredients 13

Ingredients

1 teaspoon white pepper
1 teaspoon dried onion flakes
1 teaspoon granulated onion or 1 teaspoon onion powder
1 teaspoon cayenne pepper
1 teaspoon ground allspice
1 teaspoon black pepper
1 teaspoon ground thyme (I like dried thyme)
1/2 teaspoon ground cinnamon
1 teaspoon garlic powder
1 teaspoon dried red pepper flakes
2 teaspoons kosher salt
1 pinch orange peel, granules
1 pinch lemon peel, granules

Steps:

Combine all ingredients. Store in air tight container.

Nutrition Facts : Calories 208.9, Fat 3.2, SaturatedFat 0.8, Sodium 13979.5, Carbohydrate 49.1, Fiber 15.2, Sugar 9, Protein 7.3

JERK SEASONING

Jerk Seasoning image

A rub is a dry spice or spice and herb mixture used to coat the meat before grilling, adding not only strong flavor but a bit more crunch, especially if you toast, mix and grind the spices yourself.

Provided by Mark Bittman

Categories condiments

Time 5m

Yield About 1/4 cup

Number Of Ingredients 10

Ingredients

1 tablespoon allspice berries
1/4 teaspoon nutmeg pieces (crack a whole nutmeg with a hammer)
1 teaspoon black peppercorns
2 teaspoons dried thyme
1 teaspoon cayenne, or to taste
1 tablespoon paprika
1 tablespoon sugar
1 tablespoon salt
2 teaspoons minced garlic
2 teaspoons minced ginger (or 2 teaspoons ground ginger)

Steps:

Put allspice, nutmeg, peppercorns and thyme in a spice or coffee grinder and grind to a fine powder.
Mix in remaining ingredients and use immediately. To use later, omit garlic and ginger and store in a tightly covered container; add garlic and ginger immediately before using.

Nutrition Facts : @context http, Calories 58, UnsaturatedFat 1 gram, Carbohydrate 14 grams, Fat 1 gram, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 49 milligrams, Sugar 7 grams

JERK SEASONING

Jerk Seasoning image

This is a great seasoning for any meat. You can make more of it all at once and store it in an airtight container. Make sure you store it in a cool, dry place.

Provided by Celia

Categories Side Dish Sauces and Condiments Recipes

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

2 tablespoons dried minced onion
2 ½ teaspoons dried thyme
2 teaspoons ground allspice
2 teaspoons ground black pepper
½ teaspoon ground cinnamon
½ teaspoon cayenne pepper
½ teaspoon salt
2 tablespoons vegetable oil

Steps:

In a small bowl, stir together the dried onion, thyme, allspice, ground black pepper, cinnamon, cayenne pepper, and salt. Coat meat lightly with oil, then rub seasoning onto meat.

Nutrition Facts : Calories 303.8 calories, Carbohydrate 15 g, Fat 28.4 g, Fiber 4.8 g, Protein 1.8 g, SaturatedFat 3.8 g, Sodium 1171.3 mg, Sugar 2.8 g

JERK MARINADE SEASONING RUB

Jerk Marinade Seasoning Rub image

This is a blend of more than 12 herbs and spices combined in a delicious array of spicy superb-ness! Cinnamon, thyme, cayenne pepper, garlic, onion, allspice, and so much more is so good that you will never buy a store-bought version of jerk seasoning again!

Provided by awakenedone

Categories Side Dish Sauces and Condiments Recipes

Time 15m

Yield 2

Number Of Ingredients 14

Ingredients

3 tablespoons onion powder
3 tablespoons dried thyme
3 tablespoons ground allspice
3 tablespoons cracked black pepper
2 tablespoons turbinado sugar
2 tablespoons garlic powder
1 ½ tablespoons sea salt
1 tablespoon ground ginger
1 tablespoon ground cinnamon
1 tablespoon ground nutmeg
1 tablespoon cayenne pepper
1 tablespoon dried marjoram
1 tablespoon dried sage
1 tablespoon dried rosemary

Steps:

Whisk onion powder, thyme, allspice, black pepper, turbinado sugar, garlic powder, sea salt, ginger, cinnamon, nutmeg, cayenne pepper, marjoram, sage, and rosemary together in a bowl.

Nutrition Facts : Calories 234.6 calories, Carbohydrate 53.3 g, Fat 4.5 g, Fiber 13.5 g, Protein 5.8 g, SaturatedFat 2 g, Sodium 3991.2 mg, Sugar 19.2 g

JERK SPICE MIX

Jerk spice mix image

This combination of Caribbean spices creates a sweet and fiery flavour - you can add Scotch bonnet chilli to make it super spicy

Provided by Cassie Best

Categories Condiment, Dinner

Time 5m

Yield Makes 1 small jar

Number Of Ingredients 6

Ingredients

2 tbsp ground cinnamon or 2 cinnamon sticks
2 tbsp black peppercorn
1 tbsp dried thyme
2 tsp allspice berries
1 ½ tsp cayenne pepper
½ nutmeg , grated

Steps:

Toast the whole spices in a small pan until they are aromatic and have turned a shade or two darker. Don't be tempted to skip this stage, as it really enhances the flavours.
Tip into a spice grinder (or use a pestle and mortar), then add the ready-ground spices and dried herbs if required, and crush to a fine powder. Store in a sealed jar for up to six months.

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