LOW-SUGAR ORANGE CHICKEN RECIPE - (4.7/5)
Provided by á-25252
Number Of Ingredients 18
Steps:
- Directions 1. Preheat oven to 375º F and spray a baking sheet with non-stick spray. 2. Place chicken in a small bowl and add salt, pepper and beaten egg. Toss well. 3. Shake off excess egg and, one-by-one, dredge chicken pieces in bowl of flour. Evenly spread out on baking sheet. Bake for 10-12 minutes, or until chicken is cooked through. 4. In a separate small bowl, combine cornstarch with chicken broth until completely dissolved. Set aside 5. In a saucepan, heat vegetable oil over medium heat and cook ginger and garlic until fragrant. 1-2 minutes. Add orange juice, zest, honey, red pepper flakes, soy sauce and marmalade. Bring to a boil and stir for 2 minutes, then lower heat and simmer until sauce thickens and reduces by 1/4. 6. Pour in cornstarch mixture and bring back to a boil, stirring for 2-4 minutes. Take off heat, but keep warm. Toss in chicken and coat thoroughly with sauce. Serve hot.
LOW SUGAR ORANGE CHICKEN
Steps:
- Preheat oven to 375º F and spray a baking sheet with non-stick spray. Place chicken in a small bowl and add salt, pepper and beaten egg. Toss well. Shake off excess egg and, one-by-one, dredge chicken pieces in bowl of flour. Evenly spread out on baking sheet. Bake for 10-12 minutes, or until chicken is cooked through. In a separate small bowl, combine cornstarch with chicken broth until completely dissolved. Set aside In a saucepan, heat vegetable oil over medium heat and cook ginger and garlic until fragrant. 1-2 minutes. Add orange juice, zest, honey, red pepper flakes, soy sauce and marmalade. Bring to a boil and stir for 2 minutes, then lower heat and simmer until sauce thickens and reduces by 1/4. Pour in cornstarch mixture and bring back to a boil, stirring for 2-4 minutes. Take off heat, but keep warm. Toss in chicken and coat thoroughly with sauce. Serve hot.
SLOW COOKER ORANGE CHICKEN (LOW SUGAR)
Make and share this Slow Cooker Orange Chicken (Low Sugar) recipe from Food.com.
Provided by Wendy in WA
Categories One Dish Meal
Time 3h5m
Yield 8 Thighs, 8 serving(s)
Number Of Ingredients 6
Steps:
- Toss chicken with flour in Slow Cooker.
- Stir in all remaining ingredients; cover with lid.
- Cook on low for 6-8 hours, or on High for 3-4 hours.
Nutrition Facts : Calories 95.9, Fat 2.7, SaturatedFat 0.7, Cholesterol 57.3, Sodium 310.8, Carbohydrate 2.6, Fiber 0.1, Sugar 0.1, Protein 14.3
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