Low Sugar Low Carb Delicious Strawberry Shake Recipes

LOW-CARB STRAWBERRY SMOOTHIE

Low-Carb Strawberry Smoothie image

This Low-Carb Strawberry Smoothie makes a simple breakfast or snack. It can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. There is even a dairy-free option. Its pink color makes it perfect for a Valentine's Day morning treat.

Provided by Annissa Slusher

Time 5m

Number Of Ingredients 6

Ingredients

1/4 cup heavy whipping cream ((or coconut cream for dairy-free))
3/4 cup unsweetened original almond milk ((or milk of choice))
2 teaspoons granulated stevia/erythritol blend ((Pyure))
4 ounces frozen strawberries
1/2 cup ice
1/2 teaspoon vanilla extract

Steps:

Place all ingredients in a blender. Pulse until blended, scraping down sides if necessary. Pour into two tall glasses and serve.

LOW-SUGAR, LOW-CARB, DELICIOUS STRAWBERRY SHAKE

Low-Sugar, Low-Carb, Delicious Strawberry Shake image

I have low sugar and dairy tolerance, but have been craving a shake ever since watching my fiance and his cousin devour shakes during a long (and, for me, shakeless)car trip. So, I came home and made up this quick shake I can eat without fear of feeling sick. I was nice, though, and shared with my fiance. :) He didn't even know it was low-sugar or low-carb - I consider that a good sign!

Provided by Soup Fly

Categories Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

2 cups no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search)
1 cup low-carb milk (Carb Countdown is the only brand I'm aware of, but it's in all the chain markets in this area)
1 -2 tablespoon strawberry all-fruit spread (no sugar added)
whipped topping (optional)
chopped peanuts (optional)
sliced strawberry (optional)
chocolate chips (optional) or chocolate shavings (optional)

Steps:

Add all ingredients to blender.
Blend to desired thickness.
Pour into glass, add any desired toppings.
Serve and enjoy!

Nutrition Facts :

LOW-CARB SHAKE

Low-Carb Shake image

It's rich and creamy and yummy and sweet and satisfying, and easier to make than Atkins ice cream. I promise you won't taste any of the individual ingredients. It can serve as an occasional meal replacement.

Provided by Toshiba

Categories Shakes

Time 2m

Yield 1 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup heavy cream
1/4 cup water
1/4 cup cottage cheese
1/4 cup egg substitute (like "Eggbeaters")
1/4 teaspoon vanilla extract
2 tablespoons Splenda sugar substitute (or 3 packets)
Equal sugar substitute, tablets crushed
1 cup crushed ice
7 ice cubes

Steps:

Cover and blend on low speed for a few seconds, then on high speed for about 30 seconds.
When done it should be thick and smooth.
You can add a touch more water if it's too thick to blend.
For variation, add 1 teaspoon of unsweetened cocoa powder.

Nutrition Facts : Calories 315.1, Fat 26.5, SaturatedFat 15.6, Cholesterol 90, Sodium 355.3, Carbohydrate 3.6, Sugar 0.8, Protein 15.3

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