Low Fatlow Carb Spinach Artichoke Dip In Bread Bowl Recipes

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ARTICHOKE SPINACH DIP IN A BREAD BOWL



Artichoke Spinach Dip in a Bread Bowl image

Baking the dip in the actual bread shell makes it a very attractive dish, and it's very easy to clean up. Every time I serve this, people can't believe how healthy and veggie-filled it is. -Ella Homel, Chicago, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 4 cups.

Number Of Ingredients 8

3 jars (7-1/2 ounces each) marinated quartered artichoke hearts, drained and chopped
1 cup grated Parmesan cheese
3/4 cup mayonnaise
3 green onions, sliced
1 can (4 ounces) chopped green chilies, drained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup shredded Swiss cheese
1 round loaf (1 pound) rye or pumpernickel bread

Steps:

  • In a large bowl, combine the first seven ingredients. Cut a thin slice off the top of bread. Hollow out the bottom half, leaving a 1/2-in. shell. Cut removed bread into 1-in. cubes. , Place cubes on an ungreased baking sheet. Broil 6 in. from the heat for 2-3 minutes or until golden, stirring once., Place bread shell on an ungreased baking sheet. Spoon dip into bread shell. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Serve with bread cubes.

Nutrition Facts : Calories 263 calories, Fat 19g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 520mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 3g fiber), Protein 7g protein.

SPINACH ARTICHOKE DIP IN A BREAD BOWL



Spinach Artichoke Dip in a Bread Bowl image

Provided by Trisha Yearwood

Categories     appetizer

Time 35m

Yield 6 servings

Number Of Ingredients 12

1 round loaf sourdough or country bread, 6 to 7 inches in diameter
2 tablespoons butter
1 medium shallot, finely chopped
1 clove garlic, minced
1 pinch crushed red pepper flakes
1 pound chopped frozen spinach, thawed
One 15-ounce can quartered artichoke hearts, drained
6 ounces cream cheese, cubed
1 cup shredded mozzarella
Kosher salt and freshly ground black pepper
3 tablespoons grated Parmesan
Assorted crudites, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut off the top of the bread. Use your fingers to remove the crumb from the center of the bread, leaving only the crust as a wall (discard the crumb or reserve it for another use, such as making breadcrumbs).
  • Melt the butter in a medium skillet over medium heat, then add the shallots, garlic and red pepper flakes. Cook, stirring occasionally, until softened about 3 minutes. Add the spinach and artichokes and cook, stirring, until hot, about 3 minutes. Add the cream cheese and cook, stirring, until melted. Stir in the mozzarella and season with salt and pepper.
  • Spoon the mixture into the bread bowl, mounding it slightly if necessary, and sprinkle with the Parmesan. Place the bread and the top side by side on a baking sheet and bake until the bread is hot and crusty and the top of the spinach dip is lightly browned, about 15 minutes. Transfer the bread bowl to a serving platter. Tear the top of the bread into chunks and serve alongside the dip with crudites for dipping.

KETO SPINACH ARTICHOKE DIP



Keto Spinach Artichoke Dip image

This keto spinach dip is an absolute favorite in our house! It's better than any spinach dip you'd find in a restaurant and it's so easy, too!

Provided by Karly Campbell

Categories     Snacks

Time 30m

Number Of Ingredients 10

8 ounces cream cheese, room temperature
1/4 cup mayonnaise
1/2 cup shredded Parmesan cheese
1/2 cup shredded mozzarella cheese
2 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon crushed red pepper
4 ounces canned artichoke hearts,
1/2 cup frozen chopped spinach, thawed and drained
Fresh veggies, low carb crackers, etc. for dipping

Steps:

  • Preheat oven to 350 degrees.
  • In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper.
  • Beat with a mixer on medium speed until well combined. Stir in the artichoke hearts and spinach.
  • Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted.

Nutrition Facts : Calories 81 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 2 tablespoons, Sodium 178 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

SPINACH ARTICHOKE PULL-APART BREAD-BOWL RECIPE BY TASTY



Spinach Artichoke Pull-apart Bread-bowl Recipe by Tasty image

Here's what you need: olive oil, garlic, red pepper flakes, frozen chopped spinach, artichoke heart, cream cheese, sour cream, shredded mozzarella cheese, grated parmesan cheese, salt, black pepper, sourdough bread boule

Provided by Kiano Moju

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 12

2 tablespoons olive oil
2 cloves garlic, minced
½ teaspoon red pepper flakes
¾ cup frozen chopped spinach, thawed and drained
14 oz artichoke heart, 1 can
8 oz cream cheese, softened
¾ cup sour cream
1 cup shredded mozzarella cheese, divided
1 cup grated parmesan cheese
salt, to taste
black pepper, to taste
1 sourdough bread boule

Steps:

  • In a saucepan set over medium heat, add 1 tablespoon of olive oil, garlic and red pepper flakes, stirring until fragrant, about 30 seconds.
  • Stir in the spinach and artichokes.
  • Mix in the cream cheese, sour cream, ½ of the mozzarella and Parmesan. Stir until combined and cheese has melted.
  • Season with salt and pepper. Remove from heat and set aside.
  • Preheat oven to 375°F (190°C).
  • Remove the top of the sourdough boule. Cut around the inside of the bread, being careful not to cut through the sides, and scoop out the center of the boule.
  • Cut the scooped out bread into cubes, and place on a baking sheet lined with parchment paper.
  • Vertically slice into the edges of the bread bowl, cutting all the way through the bottom, leaving 1 inch (2 cm) of space between each. Place onto a baking sheet next to the cubed bread.
  • Spoon the spinach artichoke mixture into the sliced and hollowed bread bowl. Sprinkle the remaining mozzarella along the edges of the top of the filled bread bowl.
  • Drizzle the cubed bread pieces with the remaining tablespoon of of olive oil. Place the sliced top back onto the bowl.
  • Bake for 15-20 minutes.
  • Enjoy!

Nutrition Facts : Calories 577 calories, Carbohydrate 39 grams, Fat 38 grams, Fiber 4 grams, Protein 22 grams, Sugar 5 grams

LOW FAT/LOW CARB SPINACH ARTICHOKE DIP IN BREAD BOWL



Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl image

[Most] Everyone loves Spinach Artichoke Dip with some fresh baked bread. It's great as a fondue dip, or to just eat as a snack.

Provided by Pagan

Categories     Spinach

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

2 cups nonfat parmesan cheese
16 ounces fresh spinach, minced
1/2 teaspoon sage, rubbed
1/2 teaspoon salt
1/2 teaspoon white pepper
1 (14 ounce) can artichoke hearts, drained
2/3 cup fat free sour cream
1 cup fat free cream cheese
1/3 cup fat-free mayonnaise
2 garlic cloves, crushed and minced
1 loaf brown bread, round

Steps:

  • Mix together Parmesan cheese, spinach, artichoke hearts, and spices.
  • Combine remaining ingredients and mix with spinach mixture.
  • Deposit in hollowed out round bread loaf and bake at 375°F for 20-30 minutes.

Nutrition Facts : Calories 67.8, Fat 0.9, SaturatedFat 0.3, Cholesterol 3, Sodium 454.4, Carbohydrate 12.7, Fiber 4.3, Sugar 3, Protein 4.6

LOW FAT SPINACH AND ARTICHOKE DIP



Low Fat Spinach and Artichoke Dip image

I love spinach and artichoke dip, but hate the fat... I came up with this fast and easy recipe that tastes great, is easy to put together, low in fat but big on taste! Flavored with roasted red peppers and Parmesan cheese, no yicky mayo here! Makes enough for a large crowd. Can be made in the microwave for even faster preparation. Also delicious served cold. Note: recipe can be made with fat-free marinade artichokes, I usually buy two small jars, adds a little extra zing! WW points = 1/serving

Provided by Brooke the Cook in

Categories     Spinach

Time 40m

Yield 4 cups, 16 serving(s)

Number Of Ingredients 6

8 ounces neufchatel cheese, softened (do not use fat free)
1/2 cup light sour cream (do not use fat free)
14 ounces artichoke hearts, undrained
7 1/4 ounces roasted red peppers, drained
1/4 cup parmesan cheese, freshly grated
10 ounces frozen spinach, thawed and squeezed dry

Steps:

  • Preheat oven to 375F and lightly spritz a shallow baking dish (1.5-2qt) with cooking spray (Pam).
  • Using food processor, mix light cream cheese, sour cream and artichoke hearts by pulsing until even consistency.
  • Add roasted bell pepper and Parmesan cheese and pulse until creamy.
  • To bake dip: Place mixture into prepared baking dish; add spinach and stir until combined.
  • Bake for 25 minutes, stirring half way through.
  • Dip is done when browned and bubbly around the edges.
  • To keep warm, lower temperature in oven to 250F and stir every 10 minutes until dip is served.
  • For microwave directions: Place mixture into microwave safe dish (1.5-2qt), add spinach and stir until combined.
  • Cover with plastic wrap, leaving room for steam to escape.
  • Microwave on HIGH for 7 minutes or until dip is hot and boiling on the sides - microwaves vary, check often.
  • Mix well before serving.

Nutrition Facts : Calories 74.1, Fat 4.8, SaturatedFat 2.9, Cholesterol 14.7, Sodium 358, Carbohydrate 5.1, Fiber 2.1, Sugar 0.5, Protein 4

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