Low Fat Sunshine Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GOOD MORNING SUNSHINE MUFFINS (HEARTY CARROT MUFFINS WITH COCONUT AND PINEAPPLE)



Good Morning Sunshine Muffins (Hearty Carrot Muffins with Coconut and Pineapple) image

With sunny bits of carrot, coconut, and pineapple, these super-moist, super happy muffins are another reason to smile on even the dreariest of days. The list of ingredients is a little long, I know - but these muffins are worth it. I promise.

Provided by Kare for Kitchen Treaty

Time 40m

Number Of Ingredients 17

1 cup all-purpose flour
1 cup whole-wheat flour (or substitute another cup of all-purpose flour)
1 cup rolled oats
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1 cup whole milk (can sub unsweetened almond milk or soy milk)
3/4 cup applesauce
3/4 cup packed brown sugar (use 1/2 cup if you prefer a less-sweet muffin)
1/3 cup vegetable oil (can sub melted coconut oil)
1 egg
2 teaspoons pure vanilla extract
1 1/2 cups carrot (grated (about 3 medium carrots))
1/2 cup + 2 tablespoons sweetened flaked coconut
1 cup fresh pineapple

Steps:

  • Preheat oven to 375 degrees Fahrenheit. Grease or place cupcake wrappers in a standard-size, 12-cup muffin pan.
  • In a large bowl, whisk together the flours, oats, baking powder, baking soda, salt, cinnamon, and ginger.
  • In a medium bowl, whisk together the milk, applesauce, brown sugar, vegetable oil, egg, and vanilla extract.
  • Pour the wet ingredients over the dry and whisk just until all ingredients are incorporated. Gently stir in the carrots, 1/2 cup coconut, and pineapple.
  • Use a cookie scoop to divide the mixture between the muffin cups. Cups should be filled to the top.
  • Sprinkle tops evenly with remaining 2 tablespoons coconut.
  • Bake for 20 - 25 minutes or until muffin tops spring back when poked and a toothpick inserted into the center comes out clean.
  • Allow to cool for 5 - 10 minutes before removing from the muffin tin. Serve plain or with butter, if desired.
  • Store in an airtight container at room temperature for 2 - 3 days, or freeze.

LOW-FAT SUNSHINE MUFFINS



Low-Fat Sunshine Muffins image

Modification of Graybert's Sunshine Muffins. These are packed with orange flavor and are a lighter version of the original!

Provided by focusedbarnes

Categories     Quick Breads

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 12

1 orange
1/2 cup unsweetened orange juice
1 egg
1/4 cup applesauce
3/4 cup whole wheat flour
3/4 cup all-purpose white flour
3/4 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins
1/2 cup walnuts, chopped

Steps:

  • Cut orange (DO NOT PEEL!), place in food processor along with orange juice, egg and applesauce and process until smooth.
  • Add flours, sugar, baking powder, baking soda, and salt and process.
  • Fold in raisins and nuts.
  • Pour into muffin cups and bake at 375 degrees for 15-17 minutes.

Nutrition Facts : Calories 129.2, Fat 2.9, SaturatedFat 0.3, Cholesterol 13.2, Sodium 180.6, Carbohydrate 24.7, Fiber 1.5, Sugar 13.6, Protein 2.6

SUNSHINE MUFFINS



Sunshine Muffins image

From Taste of Home, April 2007. Submitted by Linnea Rein. Easy and tasty corn muffins made with a cake mix. Posted by request.

Provided by Kitty Kat Cook

Categories     Dessert

Time 27m

Yield 14 Muffins, 8 serving(s)

Number Of Ingredients 6

2 eggs
1/2 cup water
1/3 cup milk
2 tablespoons vegetable oil
9 ounces pck yellow cake mix
8 1/2 ounces pck corn muffin mix

Steps:

  • Preheat oven to 350 degrees F.
  • In a bowl, combine the eggs, water, milk and oil. Stir in mixes and mix well. Fill greased and floured muffin cups half full.
  • Bake for 18-22 mins or until a toothpick comes out clean. Cool for 5 mins; remove from pans to wire racks.
  • Sprinkle with some granulated sugar while still hot, if you wish.

Nutrition Facts : Calories 318.6, Fat 12.4, SaturatedFat 2.5, Cholesterol 55.5, Sodium 567, Carbohydrate 46.4, Fiber 2.3, Sugar 20, Protein 5.4

BASIC LOW-FAT MUFFINS



Basic Low-Fat Muffins image

this is the basic recipe for low-fat muffins. You can make your own changes and substitutions to taste. Milk can be substituted with fruit juice. Nut, raisins or chocolate chips can be added to the batter. Unfortunately, it's impossible to turn into a gluten-free version, sorry!

Provided by zori2559

Categories     Quick Breads

Time 40m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 8

150 g all-purpose flour
50 g cornstarch
50 g brown sugar
3 teaspoons baking powder
1 teaspoon pure vanilla extract
115 ml skim milk
2 egg whites
30 ml vegetable oil

Steps:

  • Turn on the oven to 180°C - 350°F Grease lightly a muffin cups.
  • In a large mixing bowl combine flour with cornstarch, baking powder and sugar.
  • Stir.
  • In another bowl beat egg whites until fluffy, gradually add milk and oil.
  • Add vanilla extract.
  • Stir in the flour mixture. Do not overbeat the batter.
  • At this point you can add any other extra ingredient you like: nuts, raisins, chocolate chips --
  • Fill the muffin cups about 3/4 full.
  • Bake in the preheated oven about 25-30 minutes.
  • Do not open the oven for the first 20 minutes. After that time you can check if muffins are ready by insering a toothpick in the center of the muffins. If it comes out clean, they are ready.

Nutrition Facts : Calories 209.3, Fat 4.7, SaturatedFat 0.6, Cholesterol 0.4, Sodium 215.5, Carbohydrate 36.6, Fiber 0.8, Sugar 8.2, Protein 4.5

SUNSHINE MUFFINS



Sunshine Muffins image

Make and share this Sunshine Muffins recipe from Food.com.

Provided by Graybert

Categories     Quick Breads

Time 35m

Yield 16 muffins

Number Of Ingredients 11

1 orange
1/2 cup orange juice
1 egg
1/4 cup oil
1 1/2 cups flour
3/4 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup raisins
1/2 cup chopped nuts (I use pecans or walnuts)

Steps:

  • Cut orange into 8 pieces.
  • Put cut-up orange (The WHOLE orange, orange juice, egg and oil in blender).
  • Blend until smooth.
  • Add flour, sugar, baking powder, baking soda and salt.
  • Blend.
  • Add raisins and nuts.
  • Blend just until mixture is mixed.
  • Pour mixture into muffin tins and bake at 375F for 15-20 minutes.
  • Enjoy.

Nutrition Facts : Calories 160.1, Fat 6.1, SaturatedFat 0.9, Cholesterol 13.2, Sodium 280.5, Carbohydrate 24.9, Fiber 1.1, Sugar 13.7, Protein 2.6

SUNSHINE BLUEBERRY MUFFINS



Sunshine Blueberry Muffins image

Who doesn't like blueberry muffins? These stay moist with the use of yogurt and the combination of tart lemon zest with the sweet glaze just melt in your mouth. LIghten up the calories with low fat yogurt and Splenda.

Provided by DuChick

Categories     Quick Breads

Time 28m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

2 cups flour
1/3 cup sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup fresh blueberries or 1 cup frozen blueberries
2 eggs
1/3 cup oil
1 (8 ounce) carton lemon yogurt
1 lemon, zest of
3/4 cup powdered sugar
4 -5 teaspoons milk

Steps:

  • Preheat oven to 400*.
  • Line medium muffin pans with paper liners or grease bottoms only.
  • For batter, combine flour, sugar, baking powder, baking soda and salt in large bowl.
  • Add blueberries; toss to coat well.
  • In small bowl, whisk egg and oil; blend in yogurt and 1 teaspoon of the lemon zest.
  • Add egg mixture to dry ingredients and stir just until moistened. Batter will be lumpy.
  • Spoon batter into prepared muffin pans, filling each cup 3/4 full.
  • Bake 12-14 minutes or until golden brown.
  • Cool slightly.
  • For glaze, combine the remaining lemon zest, powdered sugar and milk in small bowl and mix well.
  • Drizzle glaze over muffins.

Nutrition Facts : Calories 220, Fat 7.4, SaturatedFat 1.4, Cholesterol 36.2, Sodium 286.4, Carbohydrate 34.6, Fiber 0.8, Sugar 17.8, Protein 4.2

LOW-FAT BREAKFAST MUFFINS



Low-Fat Breakfast Muffins image

These breakfast muffins are a great portable breakfast that are adult and kid friendly!

Provided by Joette Jean

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 42m

Yield 12

Number Of Ingredients 12

cooking spray
2 cups multigrain toasted oat cereal (such as Cheerios®)
1 ¼ cups all-purpose flour
¼ cup brown sugar
1 teaspoon baking powder
¾ teaspoon baking soda
1 cup mashed bananas
⅔ cup skim milk
2 egg whites
¼ cup unsweetened applesauce
¼ cup raisins
¼ cup semisweet chocolate chips

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 12 standard muffin cups with cooking spray.
  • Place cereal in a resealable plastic bag. Crush slightly with a rolling pin to make 1 1/2 cups.
  • Mix crushed cereal, flour, brown sugar, baking powder, and baking soda together in a large bowl. Stir in mashed bananas, milk, egg whites, applesauce, raisins, and chocolate chips until batter is just moistened. Divide batter evenly among muffin cups.
  • Bake in the preheated oven until golden brown, 18 to 22 minutes. Let stand for 2 minutes in the pan before removing to a cooling rack. Serve warm if desired.

Nutrition Facts : Calories 131.1 calories, Carbohydrate 27.6 g, Cholesterol 0.3 mg, Fat 1.5 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 178.8 mg, Sugar 11.5 g

More about "low fat sunshine muffins recipes"

APPLE CARROT MUFFINS AKA SUNSHINE MUFFINS - YUMMY …
Web Aug 2, 2017 Preheat oven to 350ºF. Combine the flour, sugar, baking soda, salt, cinnamon, nutmeg, eggs, oil and vanilla in a large mixing …
From yummyhealthyeasy.com
5/5 (78)
Total Time 28 mins
Category Breakfast
Calories 347 per serving
  • Combine the flour, sugar, baking soda, salt, cinnamon, nutmeg, eggs, oil and vanilla in a large mixing bowl. Mix well with wooden spoon.
  • Scoop into 12 regular-sized greased muffin tins and sprinkle a little coarse sugar on top of each muffin.
See details


BEST SUNSHINE MUFFINS RECIPES | FOOD NETWORK CANADA
Web Nov 6, 2019 Grease 2 muffin tins or line with paper liners. Step 2. In a large bowl, stir together the apple, carrots, beets, zucchini, eggs, olive …
From foodnetwork.ca
2.9/5 (67)
Category Breakfast,Healthy,Snack,Vegan
Servings 24
Total Time 25 mins
See details


OUR BEST MUFFIN RECIPES | CANADIAN LIVING
Web Jun 16, 2015 Rhubarb Muffins or Loaves. Blueberry Yogurt Muffins. Ginger Pear Muffins. Oat and Apple Crumble Top Muffins. Pumpkin, Orange and Raisin Muffins. Healthy …
From canadianliving.com
See details


PEACH MUFFINS | PRODUCE FOR KIDS - HEALTHY FAMILY …
Web Aug 6, 2014 Line muffin pan with paper liners; set aside. Combine flours, baking powder, baking soda, cinnamon, nutmeg and salt in large bowl; set aside. Mash peaches and honey in separate bowl. Stir in egg, milk and …
From healthyfamilyproject.com
See details


15+ LOW-CALORIE, HIGH-FIBER MUFFIN RECIPES - EATINGWELL
Web Aug 10, 2023 16 Low-Calorie, High-Fiber Muffin Recipes. A fluffy and delicious snack or treat is waiting for you within this collection of muffin recipes. These muffins are each …
From eatingwell.com
See details


LOW-CALORIE MUFFIN RECIPES - EATINGWELL
Web Find healthy, delicious low-calorie muffin recipes, from the food and nutrition experts at EatingWell. 16 Low-Calorie, High-Fiber Muffin Recipes. Baked Banana-Nut Oatmeal …
From eatingwell.com
See details


SUNSHINE MUFFINS (VEGAN, OIL-FREE, LOW-FAT) | PLANTIFUL WELLNESS
Web Preheat oven to 350 degrees. Combine vinegar and non-dairy milk and let sit 5 minutes. Combine chia seeds with 3 TBS water and let sit a few minutes. In large bowl, whisk …
From plantifulwellness.com
See details


HEALTHY BLUEBERRY MUFFINS (LOW-CALORIE & LOW-FAT)
Web May 11, 2022 Preheat oven to 425F. Spray the cavities of a Non-Stick 12-Cup Regular Muffin Pan very well with cooking spray or grease and flour the pan; set aside. (I don’t prefer the cosmetic look of muffin liners.) To …
From averiecooks.com
See details


MORNING SUNSHINE MUFFINS | CANADIAN LIVING
Web Jul 14, 2005 Grease 12 muffin cups or line with large paper liners; set aside. In large bowl, whisk together all-purpose and whole wheat flours, baking powder, cinnamon, baking …
From canadianliving.com
See details


9 HEALTHY MUFFIN RECIPES WAY BETTER THAN THE STORE-BOUGHT …
Web Aug 29, 2022 Featuring spaghetti squash, fresh chives, garlic powder, and Monterey Jack cheese with jalapeño peppers, this muffin under 150 calories makes one delightful (and …
From bhg.com
See details


HEALTHY PUMPKIN MUFFINS RECIPE - COOKIE AND KATE
Web Sep 25, 2019 Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray ( my pan is non-stick and didn’t require any …
From cookieandkate.com
See details


29 HEALTHY MUFFIN RECIPES FOR WEIGHT LOSS - SHAPE
Web Jul 11, 2019 In this healthy muffin recipe for weight loss, the surprising addition of balsamic vinegar highlights the natural sweetness of strawberries. Swapping out half the flour for the whole-wheat variety …
From shape.com
See details


LOW-FAT SUNSHINE MUFFINS RECIPE - DETAILS, CALORIES, NUTRITION ...
Web Get full Low-Fat Sunshine Muffins Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low-Fat Sunshine Muffins recipe with 1 orange, 1/2 cup …
From recipeofhealth.com
See details


LOW CALORIE MUFFINS (10 FLAVORS!) - THE BIG MAN'S WORLD
Web Feb 28, 2022 In a separate bowl, whisk together the wet ingredients. Add the wet ingredients into the dry ingredients and mix until just combined. Fold through the mix-ins of choice. Divide the muffins between the 12 muffin …
From thebigmansworld.com
See details


LOW FAT SUNSHINE CITRUS SCONES • SIMPLE NOURISHED …
Web May 13, 2019 Step 1: Preheat oven to 400F degrees. Lightly grease baking pan and set aside. Step 2: Add flour, sugar, baking powder, baking soda and salt to a mixing bowl. Mix well to combine ingredients. Mixing flour, …
From simple-nourished-living.com
See details


20 SKINNY LOW-CALORIE MUFFINS YOU’LL LOVE - ALL NUTRITIOUS
Web Oct 11, 2023 6. Banana Muffins. Source: summeryule.com. Made in the Air Fryer, these light and cinnamony banana muffins are not only easy to make, but super healthy, too. …
From allnutritious.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #for-large-groups     #healthy     #breads     #muffins     #dietary     #low-saturated-fat     #quick-breads     #low-in-something     #number-of-servings

Related Search