LOW FAT PEACH FROZEN YOGURT
Make and share this Low Fat Peach Frozen Yogurt recipe from Food.com.
Provided by StrikingEyes00
Categories Frozen Desserts
Time 1h35m
Yield 1 quart, 6 serving(s)
Number Of Ingredients 3
Steps:
- Drain peaches reserving 1/2 cup of the juice (for me, it turned out to be all of the left over juice).
- Put peaches in a blender and pulse to chop.
- Add the sugar, yogurt, and juice and blend until smooth.
- Chill in the refrigerator for a half hour to an hour (depends on how patient you are - I did a half hour and it was fine).
- Pour into ice cream maker and churn for 25 to 30 minutes.
- ENJOY!
Nutrition Facts : Calories 154.3, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.1, Sodium 57.7, Carbohydrate 33.4, Fiber 1.2, Sugar 32.1, Protein 4.6
REALLY LOW-FAT CHOCOLATE FROZEN YOGURT
This is as close to nonfat as chocolate frozen yogurt can get. If you're on Weight Watchers (or any other weight-management program) and you're dying for chocolate, this is a reasonable choice. And it's yummy!
Provided by KLHquilts
Categories Frozen Desserts
Time P1DT10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- In bowl or food processor, combine all ingredients until sugar dissolves.
- Note: You can start with less sugar, and then just add sugar to taste until it's as sweet as you want it to be.
- Refrigerate until very cold -- at least four hours, or up to two days.
- Transfer to ice cream maker and freeze according to manufacturer's directions.
PEACH FROZEN YOGURT
When peaches are in season, we order them by the bushel. This quick and creamy frozen treat has wonderful fresh fruit flavor. It's a big hit with everyone in my family. -Stephanie Nohr, Cornell, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place the peaches in a blender; cover and process until pureed. Set aside. , In a small saucepan, sprinkle gelatin over cold water; let stand for 1 minute. Stir in sugar. Cook and stir over low heat until gelatin and sugar are dissolved., In a large bowl, combine the yogurt, peach puree and gelatin mixture until blended. Pour into an ungreased 9-in. square dish. Cover and freeze for 3-4 hours or until partially set. , Cut into pieces and place in a large bowl; beat on medium speed until smooth. Transfer to a freezer container. Cover and freeze until firm, about 2 hours.
Nutrition Facts : Calories 179 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 57mg sodium, Carbohydrate 39g carbohydrate, Fiber 2g fiber), Protein 5g protein.
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