Low Fat Oaty Apple Raspberry Muffins Recipes

LOW FAT OATY APPLE RASPBERRY MUFFINS

Steps:

• Mix flour, sugar, oats in bowl.
• Mix melted butter, lightly beaten egg and milk in another bowl.
• Add chopped up apple and raspberry then pour all into dry ingredients.
• Mix lightly until ingedients are barely wet.
• Put into small muffin pan.
• Bake in 180 degree over for 15-20 minutes or until cooked.

LOW-FAT RASPBERRY-CORN MUFFINS

Steps:

• Preheat the oven to 375 degrees F. Line a 12-cup muffin pan with paper liners or 6-inch squares of parchment paper and mist with cooking spray. (Use parchment paper if you want a more domed muffin; the batter will cling to the paper as it rises.)
• Whisk the flour, cornmeal, 3/4 cup sugar, the baking powder and salt in a medium bowl. In another bowl, whisk the buttermilk, apricot nectar, grapeseed oil, vanilla extract and orange zest until combined.
• Beat the egg whites and remaining 3/4 cup sugar in a large bowl with a mixer on medium-high speed until stiff peaks form, about 8 minutes. Whisk the buttermilk mixture into the dry ingredients until just moistened. Gently fold in the egg-white mixture until almost combined, then fold in the raspberries; do not overmix.
• Divide the batter among the prepared cups (an ice cream scoop works well). Bake until a toothpick inserted into a muffin comes out clean, 30 to 35 minutes. Remove the muffins from the pan and cool on a rack.

LOW-FAT APPLE SPICE MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
• Whisk the whole wheat pastry flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, allspice, and ginger together in a large bowl until evenly combined. Use your fingers to make a well in the center of the dry ingredients.
• In a separate bowl, whisk the egg whites, skim milk, yogurt, raw sugar, canola oil, and vanilla extract until smooth; mix in the chopped apple.
• Pour the liquid ingredients into the well in the dry ingredients, and mix to make a thick batter.
• Pour the batter into the prepared muffin cups, filling them about 2/3 full.
• Bake the muffins in the preheated oven until lightly golden brown and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
• Cool the muffins in their cups for about 5 minutes before removing to finish cooling on wire racks.

HEALTHY LOW FAT APPLE AND OATMEAL MUFFINS

Steps:

• Soak the oats, apple juice, sugar and vanilla for 30 minutes.
• Mix in the flour, baking powder, grated apple and cinnamon.
• Fold in the beaten egg whites; Spoon into 12 muffin tins.
• Top muffins with 2 sliced apple wedges (cut quarters of apple into 3 or 4 wedges) and bake at 170° C (338°F) for 25 - 30 minutes until muffins and cooked though and golden.
• Cool in pan for a few minutes, then remove from pan and cool on wire rack.

RASPBERRY APPLE MUFFINS

Steps:

• Preheat the oven to 180°C Lightly oil a non-stick muffin tray.
• Sift the flour, baking powder, baking soda and salt into a large bowl.
• Roughly grate the apple, with its skin but without its core, into the bowl.
• Mix it in with the honey and lemon zest.
• Roughly stir in the egg, oil and milk until the batter is just mixed but still a little lumpy.
• Toss the frozen raspberries in the sugar (fresh ones can go straight in) then quickly fold them in to the batter.
• Spoon into the muffin tins, filling each to the top as these don't rise too much.
• Bake for 20 minutes until a thin knife inserted into them comes out clean.
• Let cool in the tin for 10 minutes, then on a wire rack. Enjoy!