Low Fat Hot Mexican Bean Dip Recipes

HOT BEAN DIP

Steps:

• Combine the beans, sour cream, cream cheese, and taco seasoning in a slow cooker and stir to combine. Cover with a lid and cook on LOW for 3-4 hours or on HIGH for 1 1/2 - 2 hours.
• Stir well and make sure the cream cheese has melted and is mixed throughout. Add half of the shredded cheese and stir again. Top with the remaining cheese and cover with lid. Cook an additional 30-60 minutes until the cheese has melted and the edges are bubbling.
• Serve warm with plenty of tortilla chips. Top with chopped lettuce, tomatoes, and olives, if desired before serving.
• Preheat oven to 350°F. Combine the beans and cream cheese in a large mixing bowl and stir until well-combined. Add the sour cream and taco seasoning and stir again. Add half the cheese and stir once more.
• Transfer to a 2-quart baking dish or an 8-inch square pan. Top with the remaining cheese. Bake for 25-30 minutes until the cheese has melted and the edges are bubbling.
• Serve warm with plenty of tortilla chips. Top with chopped lettuce, tomatoes, and olives, if desired before serving. Enjoy!

HOT MEXICAN LAYER DIP

Steps:

• Preheat the oven to 350ºF. Spray a 9 x 9-inch baking dish with cooking spray.
• Heat a large skillet over medium-high heat and spray with oil.
• Add ground turkey, cumin, smoked paprika, garlic powder, chili powder and salt and cook, stirring until cooked through and browned, about 7-9 minutes.
• Add the refried beans and mix well. Spread evenly over the bottom of the baking dish.
• Next, pour the salsa and green chilies on top.
• Place into the preheated oven and bake for 35 minutes until the edges begin to bubble. .
• Remove from oven, top with shredded cheese, place back into oven just long enough to melt the cheese, about 6 to 7 more minutes. Remove from oven and sprinkle with tomato, avocado, cotija, scallions and cilantro. Serve with chips

HOT MEXICAN DIP

Steps:

• In a slow cooker set for low heat, place chili without beans, salsa, taco sauce, green chile peppers, crushed red pepper and processed cheese. Stirring occasionally, heat until processed cheese is melted and all ingredients are well blended.

SKINNY SEVEN LAYER DIP

Steps:

• Mix together the sour cream, garlic, jalapeno pepper, cilantro, taco seasoning, hot pepper sauce, and 1/2 of the lemon juice in a bowl until well blended.
• In another bowl, mash the avocado with the remaining lemon juice; set aside.
• Spread the shredded lettuce over a 12-inch serving platter.
• Layer the black beans evenly on top, followed by the Mexican-style corn.
• Spread the prepared sour cream mixture over the corn.
• Gently spread the avocado mixture on top of the sour cream.
• Pour the salsa evenly over the avocado mixture.
• Sprinkle the Mexican cheese blend, olives, green onions, and tomato on top.

HOT MEXICAN BEAN DIP

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Mix cream cheese, sour cream, refried beans, and taco seasoning in a bowl. Fold jalapeno pepper into the dip; spread into a 9x13-inch baking dish.
• Bake in preheated oven for 30 minutes. Top with shredded cheese and continue cooking until the cheese has melted, about 5 more minutes.

LOW-FAT HOT MEXICAN BEAN DIP

Steps:

• Place the beans, sour cream, chil powder and cumin in a food processor or blender; process until smooth.
• Spread the mixture over the bottom of a 9-inch glass pie pan.
• Top with the cheese, followed by the scallions, olives and jalapenos.
• Serve at room temperature or hot.
• If using a microwave oven, heat on high (100 percent power) for 5 to 6 minutes or until the edges are bubbly and the cheese is melted.
• If using a conventional oven, bake at 400 degrees for 20 minutes.
• Serve with reduced fat tortilla chips.

WARM MEXICAN BEAN DIP WITH TORTILLA CHIPS

Steps:

• Fry the chopped onion in olive oil until soft. Add soft brown sugar, wine vinegar and Cajun seasoning. Cook for 1 min then add the mixed beans and chopped tomatoes with garlic. Simmer for 10-15 mins until the sauce has thickened then season.
• Scatter handful grated cheddar onto tortilla chips. Microwave on High for 1 min until cheese has melted. Serve alongside the dip (top with some chopped avocado if you like). Make ahead and reheat dip before guests arrive.

LOW FAT BEAN DIP

Steps:

• Mix all ingredients in a microwave safe bowl.
• Cook for 3 minutes.
• Stir.
• Cook about 3 minutes more until hot throughout.
• Serve with chips.

HOT BEAN DIP

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a medium bowl, blend the cream cheese and sour cream. Mix in the refried beans, taco seasoning, hot pepper sauce, parsley, green onions, 1/2 the Cheddar cheese and 1/2 the Monterey Jack cheese. Transfer the mixture to an 8x12 inch baking dish. Top with remaining Cheddar and Monterey Jack cheeses.
• Bake in the preheated oven 20 to 30 minutes, until cheese is slightly browned.

HOT MEXICAN DIP

Steps:

• Crumble turkey into a large nonstick skillet. Cook over medium heat until no longer pink; drain. Add the chili powder, onion powder and salt; set aside. In a 13x9-in. baking dish coated with cooking spray, layer the beans, turkey mixture, green chilies, taco sauce and 1-1/2 cups cheese., Cover and bake at 400° for 25-30 minutes or until cheese is melted and bubbles around edges. Cool for 5 minutes. Spread sour cream on top; sprinkle with green onions and remaining cheese. Serve with tortilla chips.

HOT MEXICAN BEAN DIP

Steps:

• Mix first seven ingredients in a bowl and spread in a 3 quart casserole.
• Sprinkle with Cheddar, then Monterey Jack.
• Top with second amount of chili powder.
• Can chill ahead of time.
• Bake, uncovered in a 350 oven for 20 minutes or until hot and cheese is melted.

LOW-FAT BEAN DIP

Steps:

• Combine all ingredients in a blender or food processor and process until smooth. Transfer to a serving bowl. Use raw vegetables or tortilla chips for dipping. Store in the refrigerator.