Low Fat Chocolate Zucchini Brownies Recipes

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CHOCOLATE ZUCCHINI BROWNIES



Chocolate Zucchini Brownies image

The batter for this healthy one-bowl brownie recipe is stirred together right in the saucepan used to melt the butter and chocolate--no mixing bowl needed and less cleanup for you. Using shredded zucchini in this healthy dessert recipe creates a tender, moist brownie with about half the amount of butter and sugar found in a classic recipe--and it's virtually undetectable in the baked brownies.

Provided by Stacy Fraser

Categories     Healthy Brownie Recipes

Time 3h50m

Number Of Ingredients 10

8 tablespoons (1 stick) unsalted butter
4 ounces unsweetened chocolate, chopped
1 cup granulated sugar
¼ teaspoon salt
1 cup shredded zucchini
2 teaspoons vanilla extract
2 large eggs
1 cup white whole-wheat flour
¾ cup chopped semisweet chocolate or chocolate chips
⅔ cup toasted pecans, coarsely chopped, divided (optional)

Steps:

  • Preheat oven to 350 degrees F. Line an 8-inch-square baking pan with foil, letting it overhang on the sides; coat with cooking spray.
  • Melt butter in a large saucepan over medium-low heat. Remove from heat, add unsweetened chocolate and stir until melted. Add sugar and salt; stir until well combined. Stir in zucchini and vanilla. Add eggs, one at a time, vigorously mixing after each addition. Fold in the flour until almost incorporated. Fold in chopped chocolate (or chips) and 1/2 cup pecans (if using) until just combined. Transfer the batter to the prepared pan, spreading evenly. Sprinkle with the remaining pecans (if using).
  • Bake until the sides look dry and the middle is firm to the touch, about 30 minutes. Let cool completely, then lift out of the pan using the foil. Cut into 16 squares.

Nutrition Facts : Calories 219.7 calories, Carbohydrate 25.5 g, Cholesterol 38.7 mg, Fat 12.4 g, Fiber 2.5 g, Protein 3.3 g, SaturatedFat 7.5 g, Sodium 49.3 mg, Sugar 17.2 g

ZUCCHINI BROWNIES - WEIGHT WATCHERS



Zucchini Brownies - Weight Watchers image

Brownies made with zucchini, bananas and applesauce, yielding a brownie with only 120 calories, 2 grams of fat, and a whole bunch of vitamins and minerals, and egg free. Found on Facebook

Provided by Sheila M

Categories     Other Desserts

Number Of Ingredients 10

1/2 c applesauce
2 2 small or medium bananas mashed
1 1/2 c cup sugar
2 tsp vanilla extract
1/2 c cocoa powder
1 1/2 tsp baking soda
1/2 tsp salt
2 c finely shredded zucchini
2 c all purpose flour
1/2 c walnut pieces

Steps:

  • 1. Preheat oven to 350 degrees F.
  • 2. Grease and flour an 9x13 inch baking pan.
  • 3. In a large bowl, mix together the applesauce, mashed bananas and sugar.
  • 4. vanilla and cocoa and mix together.
  • 5. Then add baking soda, salt, and zucchini and mix together. Add flour and walnuts and mix together.
  • 6. Spread evenly into a prepared pan. Bake for 25 minutes until brownies spring back when gently touched.

LOW FAT CHOCOLATE BROWNIES



Low Fat Chocolate Brownies image

Make and share this Low Fat Chocolate Brownies recipe from Food.com.

Provided by Jessievs

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

3/4 cup unbleached flour
1 cup sugar
1/2 cup cocoa
1 tablespoon cornstarch
1/4 teaspoon baking soda
1 dash salt
3/4 cup evaporated milk
1/2 teaspoon vanilla
cooking spray

Steps:

  • Preheat oven to 350.
  • Prepare a 9" round baking dish with cooking spray and dust it with a bit of cocoa.
  • Combine flour, sugar, cornstarch,baking soda and salt.
  • Add condensed milk (1/2 of a 12 oz. can) and vanilla. Mix until smooth.
  • Pour into your prepared pan and bake for approximately 25 minutes.

Nutrition Facts : Calories 130.4, Fat 1.6, SaturatedFat 0.7, Cholesterol 4.6, Sodium 56.2, Carbohydrate 26.8, Fiber 0.9, Sugar 16.7, Protein 2.5

ZUCCHINI BROWNIES



Zucchini Brownies image

Moist chocolate brownies with frosting!

Provided by Marian

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 24

Number Of Ingredients 14

½ cup vegetable oil
1 ½ cups white sugar
2 teaspoons vanilla extract
2 cups all-purpose flour
½ cup unsweetened cocoa powder
1 ½ teaspoons baking soda
1 teaspoon salt
2 cups shredded zucchini
½ cup chopped walnuts
6 tablespoons unsweetened cocoa powder
¼ cup margarine
2 cups confectioners' sugar
¼ cup milk
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.
  • In a large bowl, mix together the oil, sugar and 2 teaspoons vanilla until well blended. Combine the flour, 1/2 cup cocoa, baking soda and salt; stir into the sugar mixture. Fold in the zucchini and walnuts. Spread evenly into the prepared pan.
  • Bake for 25 to 30 minutes in the preheated oven, until brownies spring back when gently touched.
  • Make frosting while brownies cool. Melt together the 6 tablespoons of cocoa and margarine; set aside to cool.
  • Meanwhile, blend together the confectioners' sugar, milk and 1/2 teaspoon vanilla. Stir in the cocoa mixture. Spread over cooled brownies before cutting into squares.

Nutrition Facts : Calories 209.2 calories, Carbohydrate 32.9 g, Cholesterol 0.2 mg, Fat 8.6 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 199.9 mg, Sugar 22.8 g

BEST LOW FAT CHOCOLATE ZUCCHINI BREAD EVER!



Best Low Fat Chocolate Zucchini Bread Ever! image

Make and share this Best Low Fat Chocolate Zucchini Bread Ever! recipe from Food.com.

Provided by Haversac

Categories     Quick Breads

Time 1h15m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 13

1 cup whole wheat flour
1/2 cup unbleached flour
1/2 cup sugar
1/2 cup Splenda granular (or similar)
1/2 teaspoon cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon nutmeg
1/4 teaspoon baking powder
3 tablespoons unsweetened cocoa powder
1 cup zucchini, unpeeled and grated
1/4 cup nonfat sour cream
1 egg white, whipped

Steps:

  • Preheat oven at 350°.
  • Prepare pan a 8 x 4x 2-inch loaf pan with cooking spray and flour; set aside.
  • In a mixing bowl, combine flour, sugar, cinnamon, baking soda, nutmeg, baking powder & cocoa.
  • In another mixing bowl, combine zucchini, sour cream & egg white.
  • Mix dry ingredients with wet ingredients just until moistened.
  • Pour batter into prepared pan.
  • Bake 60 minutes.

Nutrition Facts : Calories 72.7, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.4, Sodium 125.5, Carbohydrate 16.2, Fiber 1.5, Sugar 6.8, Protein 2.1

MOIST LOW-FAT CHOCOLATE BROWNIES



Moist Low-Fat Chocolate Brownies image

Make and share this Moist Low-Fat Chocolate Brownies recipe from Food.com.

Provided by Vino Girl

Categories     Bar Cookie

Time 40m

Yield 18 serving(s)

Number Of Ingredients 8

3/4 cup semi-sweet chocolate chips
1 (14 ounce) can low fat sweetened condensed milk (NOT evaporated milk)
1/3 cup unsweetened cocoa
4 egg whites
1/3 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon vanilla extract
cooking spray

Steps:

  • Preheat oven to 350°F
  • Spray 13x9-inch baking pan with non-stick cooking spray.
  • In saucepan, over low heat, melt chocolate chips with sweetened condensed milk and cocoa.
  • In large bowl, combine chocolate mixture and remaining ingredients. Pour into prepared pan.
  • Bake 15 to 20 minutes or until center is set.
  • Cool. Store tightly covered at room temperature.

Nutrition Facts : Calories 50.3, Fat 2.4, SaturatedFat 1.4, Sodium 33.5, Carbohydrate 7.3, Fiber 1, Sugar 3.9, Protein 1.6

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