LOWCOUNTRY PERLOO
Perloo, perlo, purloo or pilau, however you spell it this one-pot rice dish is fantastic. I urge you to use American shrimp when you make this recipe, and if you can, use Carolina Gold rice, which cooks a little differently from regular long-grain; but definitely use a long-grain rice if you can't find Carolina Gold.
Provided by Hank Shaw
Categories Main Course
Time 1h
Number Of Ingredients 16
Steps:
- Peel all the shrimp and put the shells, and heads if you have them, into a pot with the bay leaves, onion, celery and carrot. Cover with 7 cups of water and bring to a simmer. Simmer gently for 30 minutes while you chop everything else for the perloo.
- As the stock is simmering, slowly fry the bacon in a large, heavy pot. When it is crispy, remove the bacon (eat a slice) and chop roughly. Set the bacon aside.
- Saute the 2 cups chopped onion, 2 cups chopped celery and the diced yellow bell pepper in the bacon fat until soft but not browned. Add the garlic and rice and cook, stirring often for 3 minutes, until the rice turns translucent.
- Add the white wine, tomatoes and chile pepper to the pot and stir well.
- Set up a fine-meshed strainer with a paper towel in it. Ladle two or three ladles of the shrimp stock through this strainer into the rice pot. Stir well. Cook, stirring often, until the liquid is absorbed. Repeat this process until the rice is tender.
- Add one more ladle of shrimp stock to the pot, along with the shrimp and the parsley. Mix to combine, cover the pot and turn the heat to its lowest setting. Cover for 5 minutes to let the shrimp cook, then mix in the bacon and black pepper and serve.
Nutrition Facts : Calories 594 kcal, Carbohydrate 77 g, Protein 41 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 393 mg, Sodium 1468 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
LOW-COUNTRY PILAU WW
Entered for safe-keeping. From WW's "Simply the Best All-American". This variation is from Charleston, South Carolina. Add shrimp, chicken or ham to make this a one-dish meal. Add okra, and this becomes "Limping Susan." Each serving is 3 "thingies."
Provided by KateL
Categories Long Grain Rice
Time 46m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook the bacon in a large skillet until crisp, about 5 minutes. With a slotted spoon, transfer the bacon to a paper towel-lined plate to drain.
- Discard the bacon fat in the skillet.
- Add the onion, red bell pepper, and garlic to the skillet and saute over medium heat until softened, about 5 minutes.
- Stir in the rice, tomato, chicken broth, salt, cayenne and black pepper. Bring to a boil.
- Reduce the heat, cover, and simmer until the liquid has been absorbed and the rice is tender, about 20 minutes.
- Stir in the bacon, parsley, and basil.
Nutrition Facts : Calories 158.4, Fat 2.5, SaturatedFat 0.8, Cholesterol 2.6, Sodium 154, Carbohydrate 29.5, Fiber 1.3, Sugar 2.1, Protein 4.7
OKRA PILAU
Pilau (pih-LOW) is a coastal South Carolina dish that consists of long-grain rice and usually some sort of meat or seafood.
Provided by ratherbeswimmin
Categories Long Grain Rice
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Fry bacon in a large non-stick skillet until it is crisp; transfer bacon to a paper-towel lined plate to drain; discard all but 2 tablespoons bacon drippings from skillet.
- Cook okra, onion, and bell pepper in hot bacon drippings over medium-high heat for 5 minutes or until tender, stir frequently.
- Add in rice and remaining ingredients; bring to a boil.
- Cover, lower heat, and simmer 20 minutes or until water is absorbed and rice is tender.
- Take skillet off burner; add in bacon, stir to combine.
- Let sit 5 minutes.
LOWCOUNTRY SHRIMP PILAF
Entered for safe-keeping. From Cooking Light Holiday Cookbook, November 2006. Serve with a green salad and crusty bread.
Provided by KateL
Categories White Rice
Time 26m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large nonstick skillet over medium-high heat.
- Add bell pepper and onion to pan; saute 2 minutes.
- Add garlic and Old Bay seasoning to pan; saute 1 minute.
- Add shrimp, wine, and clam juice; bring to a boil.
- Stir in rice, cover and removed from heat.
- Let stand 5 minutes or until liquid is absorbed.
- Place pan over medium-high heat.
- Stir in 1 tablespoon thyme and tomatoes; cook 2 minutes or until thoroughly heated, stirring occasionally.
- Sprinkle with remaining 1 tablespoon thyme.
Nutrition Facts : Calories 375.6, Fat 7.8, SaturatedFat 0.9, Cholesterol 174.5, Sodium 711.6, Carbohydrate 42.5, Fiber 2.4, Sugar 3.4, Protein 27.9
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