Low Carb Sweetened Condensed Milk Substitute Recipes
SUGAR FREE KETO CONDENSED MILK
This sugar free condensed milk is a low carb and keto take on sweetened condensed milk! Made with just 3 ingredients, this takes less than 10 minutes to make!
Provided by Arman
Categories Dessert
Time 11m
Number Of Ingredients 4
Steps:
- Add all your ingredients into a small saucepan.
- On medium heat, bring the mixture to a boil. Stir regularly, until it begins to simmer. Once it begins to simmer, reduce the heat to very low. Let the condensed milk simmer for around 45 minutes.
- Remove from the heat and allow it to cool down completely. Once cool, transfer to a glass jar or container and refrigerate.
Nutrition Facts : ServingSize 1 1/4 cup serving, Calories 246 kcal, Carbohydrate 2 g, Protein 1 g, Fat 27 g, Sodium 63 mg, Fiber 1 g
HOMEMADE SWEETENED CONDENSED MILK SUBSTITUTE
This is a quick substitute if you have run out of sweetened condensed milk.
Provided by nanny129
Categories Drinks Recipes
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Combine evaporated milk, sugar, and brown sugar in a saucepan over medium-low heat and whisk together. Heat to a simmer and cook until thick, 15 to 20 minutes.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 57 g, Cholesterol 16.4 mg, Fat 4.3 g, Protein 3.9 g, SaturatedFat 2.6 g, Sodium 65.2 mg, Sugar 56.8 g
SWEETENED CONDENSED MILK SUBSTITUTE (LOW CARB, W/ STEVIA)
Found this one on livestrong - haven't tried yet, but plan on doing it soon, since I'm trying to work my way up to a low-carb magic cookie bar recipe... XD
Provided by melitza
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all in a blender. Mix until well-blended. Makes the equivalent of one can of sweetened, condensed milk.
Nutrition Facts : Calories 940.3, Fat 68.7, SaturatedFat 43.3, Cholesterol 215.8, Sodium 782.6, Carbohydrate 49.2, Sugar 49.2, Protein 34
LOW CARB SWEETENED CONDENSED MILK SUBSTITUTE
Found this recipe floating around the internet in several forums; haven't tried yet, but will soon. The notes the author put up were as follows: "This mixture is useful in any recipe where you'd ordinarily use sweetened condensed milk (like Eagle Brand.) Using the Diabetisweet adds less than 1 carb per serving but aids in proper consistency, however, it will still be delicious without it. Depending on your plans to use it, adding a bit of vanilla after cooking can be a nice touch." Says the optional DiabetiSweet can be added at 2 Tbsp
Provided by melitza
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Whisk all ingredients (added in the order given) in a saucepan over low heat, stirring constantly until thickened. Cool completely, add to sealable non-metal container and refrigerate. Use within 7-10 days.
Nutrition Facts : Calories 2541.9, Fat 244.5, SaturatedFat 145.8, Cholesterol 1811.2, Sodium 270.2, Carbohydrate 72.4, Sugar 47.4, Protein 26.8
LOW CARB SWEETENED CONDENSED MILK SUBSTITUTE
Make and share this Low Carb Sweetened Condensed Milk Substitute recipe from Food.com.
Provided by melitza
Categories < 15 Mins
Time 5m
Yield 3 cups, 12 serving(s)
Number Of Ingredients 3
Steps:
- Whisk to combine.
Nutrition Facts : Calories 70.4, Fat 6.9, SaturatedFat 4.3, Cholesterol 23.7, Sodium 14.4, Carbohydrate 1.4, Sugar 0.1, Protein 1
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