Low Carb Low Fat Waffles Recipes

4-INGREDIENT FLOURLESS LOW CARB WAFFLES (PALEO, GLUTEN-FREE)

Steps:

• Blend all ingredients in a blender or food processor, or in a bowl using a hand mixer, until smooth.
• Spray or brush the waffle maker lightly with oil of choice or butter. Preheat according to the manufacturer instructions. Once the bubbles in the batter have settled, pour half the batter evenly into the waffle maker and close.
• Follow manufacturer instructions to finish cooking. (On my waffle maker, I set the temperature to medium and waited until steam was no longer coming out - about 4 1/2 minutes.)
• Repeat step 2 with the remaining batter.

LOW-CARB LOW-FAT WAFFLES

Steps:

• Mash Cottage cheese until as smooth as possible (you can also run in through the blender for a second.).
• Add eggs and mix.
• Add remaining ingredients and let sit for 5 minutes.
• Meanwhile, heat up waffle maker and spray with non-stick cooking spray.
• Pour about 1/4 cup of the batter onto each waffle mold (1/2 cup total for a double waffle maker).
• Cook as per machine instructions.
• Serve with fresh fruit, sprinkle of Splenda, or Sugar Free Syrup.
• These can be frozen and popped into the toaster to warm as needed.

THE BEST HEALTHY WAFFLES (LOW FAT)

Steps:

• Sift dry ingrediants in one bowl.
• separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
• beat the egg white in a clean bowl until peaks form.
• Add the wet into the dry, mixing until just combined. fold in the egg white.
• Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
• These freeze well.