Low Carb Delicious Chicken Parmigiana Parmesan Recipes

LOW CARB DELICIOUS CHICKEN PARMIGIANA (PARMESAN)

Low Carb Delicious Chicken Parmigiana (Parmesan) image

Delicious version for the Atkins diet. Totally satisfies the carb crave "normal" chicken parmigiana. Made Mr. carb starved into Mr. happy as he has a delicious version of his favorite Italian dish.

Provided by Zeeva22

Categories Chicken

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 13

Ingredients

2 (2 1/4 ounce) packages plain pork rinds
1/2 cup mayonnaise or 1/2 cup low-fat mayonnaise
1/4 cup heavy cream
2 eggs
1/2 cup parmesan cheese
4 tablespoons garlic salt
4 tablespoons parsley flakes
1 1/2 lbs thin sliced chicken cutlets
1 (24 ounce) jar victoria caponata
1 (8 ounce) bag finely shredded mozzarella cheese
2 tablespoons dried basil
nonstick cooking spray
lemon juice

Steps:

Preheat oven to 400°F.
As written by Lv2Sun, in a small bowl combine the mayo, eggs and cream.
Be sure that the mayo is blended well and doesn't clump.
Crush bags of pork rinds and then, in a separate bowl, combine them with cheese, parsley and garlic salt.
Take each cutlet and dip in the egg mixture and then rind mixture.
Place the cutlets in a sprayed glass dish.
Drizzle with lemon juice.
Top the cutlets liberally with the sauce and then with the cheese.
(Note, the victorias caponata only has 4 total carbs per serving and is just delicious!).
Bake at 400°F for 20 minutes.
You can place under the broiler for 2-3 minutes if you like the bubbly look.
Tastes fabulous.
You can't tell that it is low carb!

Nutrition Facts : Calories 1058.6, Fat 61.7, SaturatedFat 25.9, Cholesterol 424.8, Sodium 1999, Carbohydrate 14.2, Fiber 1.1, Sugar 3.9, Protein 107.2

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