LOW CARB MOCK DANISH FOR BREAKFAST, ATKINS RECIPE
Make and share this Low Carb Mock Danish for Breakfast, Atkins Recipe recipe from Food.com.
Provided by Nocarbmama
Categories Breakfast
Time 3m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 6
Steps:
- Put 2 oz. ( 1/4 bar) cream cheese in coffee cup and microwave for 30 seconds.
- Stir. Add one egg, 1 teaspoon vanilla extract, 1 packet of Splenda sweetener. Mix all vigorously with a spoon or fork until blended. Microwave for 45 seconds until a custard consistency. It will sort of rise. Remove from microwave put a pat of butter on top and sprinkle with cinnamon ( no sugar ) Enjoy!
LOW CARB BROWNIE CREAM CHEESE DANISH RECIPE - (4.5/5)
Provided by aerin8
Number Of Ingredients 15
Steps:
- Chocolate Fudge Brownies: In medium saucepan, over medium low heat, melt chocolate and oil. Remove from heat and add sweeteners, eggs, and vanilla. Mix well, and add the remaining ingredients. Stir well and pour whoopie pie pan to fill 12 cups in the pan. Bake in pre-heated 350°F oven for 10 to 12 minutes. Do not over bake! The longer you bake, the more cake-like, the less, the more fudgy, and brownie-like. 12 Servings/Per Serving: 127 Calories, 11 g fat, 4 g protien, 4 g carbs, 2 g fiber Entire Recipe: 1519 Calories, 138 g fat, 50 g protein, 48 g carbs, 18 g fiber Cream Cheese Filling For Cheese Danish: Microwave cream cheese until soft. Remove and add the egg yolk, sweetener, extract, and flavoring. 6 Servings - Per Serving: 79 Calories; 7g Fat (82.1% calories from fat); 2g Protein; 2g Carbohydrate; 0g Dietary Fiber; 56mg Cholesterol; 57mg Sodium. Exchanges: 1/2 Lean Meat; 1 1/2 Fat. Whip up a batch of the brownie recipe, place about 2 tablespoons in each well of a whoopie pie pan, or if you don't have one, just use a cookie sheet lined with parchment paper, and make 12. Make the cream cheese filling for the Cream Cheese Danish, plop some in the middle, and bake.
SKINNY CREAM CHEESE BROWNIES
47% less fat • 60% less sat fat • 5% fewer calories than the original recipe. Rich and gooey just got a makeover for a treat that tastes as decadent as the original but has a lot less fat.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h55m
Yield 24
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray bottom only of 13x9-inch pan with cooking spray. In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Beat in remaining filling ingredients until well blended.
- In large bowl, stir brownie mix, oil, water, 4 egg whites and 1 teaspoon vanilla with spoon until well blended. Spread in pan.
- Spoon filling mixture over brownie batter in pan. Cut through filling mixture and batter with knife several times for marbled design. Sprinkle with chocolate chips.
- Bake 28 to 32 minutes or until toothpick inserted in brownie 2 inches from side of pan comes out clean or almost clean. Cool completely, about 1 hour. For 24 brownies, cut into 6 rows by 4 rows. Store covered in refrigerator.
Nutrition Facts : Calories 150, Carbohydrate 23 g, Cholesterol 5 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Brownie, Sodium 110 mg, Sugar 17 g, TransFat 0 g
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