Low Calorie Sparkling Orange Punch Bowl Recipes

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LOW CALORIE SPARKLING ORANGE PUNCH BOWL



Low Calorie Sparkling Orange Punch Bowl image

This awesome Low Calorie Sparkling Orange Punch Bowl looks like a sangria gone wild, with grape halves, kiwi slices, strawberries and mandarin oranges.

Provided by My Food and Family

Categories     Home

Time 4h15m

Yield Makes 16 servings.

Number Of Ingredients 8

3 cups boiling water
2 pkg. (8-serving size each) JELL-O Orange Flavor Sugar Free Gelatin
1-1/4 qt. (5 cups) cold club soda or seltzer
1 can (11 oz.) mandarin oranges, drained
1/2 cup sliced strawberries
1/2 cup seedless red grapes, halved
1/2 cup seedless green grapes, halved
1 kiwi, sliced

Steps:

  • Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Refrigerate 15 minutes. Gently stir in club soda.
  • Pour into clear 2-1/2-quart glass punch bowl; cover. (For extra sparkling bubbles, refrigerate 15 minutes, then gently stir for 5 seconds.)
  • Refrigerate 4 hours or until firm. Top with fruit just before serving. Store leftover dessert in refrigerator.

Nutrition Facts : Calories 25, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

SPARKLING PUNCH



Sparkling Punch image

Sparkling apple cider, fresh orange juice, and lemonade concentrate blend into light and refreshing non-alcoholic punch in this easy recipe.

Provided by Mathilda

Categories     Drinks Recipes     Punch Recipes     Non-Alcoholic Punch Recipes

Time 10m

Yield 20

Number Of Ingredients 7

2 lemons
3 large oranges
1 (6 ounce) can frozen lemonade concentrate
1 liter club soda
2 (750 milliliter) bottles sparkling apple cider
1 tablespoon white sugar
2 trays ice cubes

Steps:

  • Thinly slice the lemons and the oranges and place in a large punch bowl. Pour in the thawed lemonade. Gently stir in the club soda and the sparkling apple cider. Add sugar to taste. Add ice.

Nutrition Facts : Calories 73.4 calories, Carbohydrate 18.9 g, Fat 0.1 g, Fiber 1.2 g, Protein 0.4 g, Sodium 10.7 mg, Sugar 15.9 g

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