Creamy Asparagus Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY ASPARAGUS PASTA



Creamy Asparagus Pasta image

Creamy Asparagus Pasta Recipe - A creamy, yet healthy veggie loaded protein-packed pasta with asparagus and peas, all tossed in a lightened-up cream sauce!

Provided by Katerina | Diethood

Categories     Dinner

Time 35m

Number Of Ingredients 14

water for boiling pasta
1 box (14.5 oz.) Barilla® ProteinPLUS® Farfalle Pasta
1 pound asparagus (, cut into two-inch pieces, ends trimmed and discarded)
1 cup green peas ((frozen or fresh))
1 tablespoon extra virgin olive oil
1 small red onion (, finely diced)
4 garlic cloves (, minced)
1 tablespoon all-purpose whole wheat white flour
1/4 cup low sodium chicken broth
1 cup skim milk
2 ounces room temperature cream cheese
3 tablespoons grated parmesan cheese
salt and fresh ground pepper (, to taste)
Fresh chopped parsley (, for garnish)

Steps:

  • Bring a large pot of water to a boil.
  • Add pasta to boiling water and cook for 7 minutes; add prepared vegetables to the pot and continue to cook for 3 more minutes, or until al dente.
  • Drain.
  • In the meantime prepare the sauce.
  • Heat olive oil in a large skillet over medium heat.
  • Add onions and garlic and cook for 3 minutes, or until tender.
  • In a small mixing bowl combine flour and chicken broth; whisk until thoroughly incorporated.
  • Add broth mixture to the onion mixture in the pan.
  • Whisk in milk; continue to whisk constantly and bring to a boil.
  • Reduce heat and cook for 1 more minute, or until thickened.
  • Stir in the cream cheese; stir until melted.
  • Stir in the grated parmesan cheese and remove from heat.
  • Season with salt and pepper.
  • Add pasta and vegetables to the sauce; stir until completely combined.
  • Serve.

Nutrition Facts : Calories 264.5 kcal, Carbohydrate 42.6 g, Protein 13.7 g, Fat 6.7 g, SaturatedFat 2 g, Cholesterol 9.9 mg, Sodium 109.3 mg, Fiber 6.1 g, Sugar 4.6 g, ServingSize 1 serving

CREAMY ASPARAGUS PASTA



Creamy Asparagus Pasta image

A wonderfully satisfying meal that cooks in minutes. Delicious!

Provided by HEIDI S.

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 8

Number Of Ingredients 6

1 pound fresh asparagus, trimmed and cut into 2 inch pieces
2 tablespoons butter
1 clove garlic, minced
1 pint light cream
1 pound linguine pasta
1 lemon, juiced

Steps:

  • Bring a pot of water to a boil. Boil asparagus for 3 to 4 minutes; drain.
  • In a large saucepan melt butter over medium heat. Saute garlic and asparagus for 3 to 4 minutes. Stir in the cream and simmer for 10 minutes.
  • Meanwhile, bring a large pot of water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain and transfer to a serving dish.
  • Stir lemon juice into asparagus mixture; pour mixture over pasta.

Nutrition Facts : Calories 246.8 calories, Carbohydrate 44 g, Cholesterol 9.9 mg, Fat 4.7 g, Fiber 4.1 g, Protein 8.3 g, SaturatedFat 2.4 g, Sodium 30.9 mg, Sugar 0.7 g

CREAMY ASPARAGUS AND PEAS PASTA



Creamy Asparagus and Peas Pasta image

This recipe is inspired by both Jaime Oliver's Creamy Shells and Peas recipe and a local restaurant's version. However, I've never been tempted to make Jaime's; I'm sure it tastes awesome but I decided to tweak it to my heart's content. Mine is very fast to make and very fresh tasting.

Provided by Judy

Categories     Meat and Poultry Recipes     Pork

Time 50m

Yield 6

Number Of Ingredients 9

5 slices bacon, cut into 1/2-inch pieces
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
½ pound fresh peas
1 onion, chopped
½ lemon, juiced
salt and ground black pepper to taste
1 pound fresh fettuccine pasta
3 tablespoons heavy cream
5 ounces shredded Italian three-cheese blend

Steps:

  • Place bacon in a large saucepan and cook over medium-high heat until bacon is evenly browned, about 10 minutes. Stir occasionally while cooking. Drain the bacon grease from the pan, and transfer bacon to a paper towel-lined plate.
  • Bring a large pot of water to a boil and stir in asparagus and peas; stir occasionally and cook until the vegetables are slightly softened but still bright green, about 5 minutes. Drain and set aside.
  • Cook and stir onion until translucent over medium heat in the same pan as bacon, about 5 minutes; stir in asparagus, peas, and bacon pieces.
  • Squeeze lemon juice over the asparagus mixture; season with salt and black pepper.
  • Bring a large pot of salted water to a boil and stir in the fettuccine; cook, stirring often, until fettuccine are tender, about 5 minutes. Drain well.
  • Stir hot fettuccine into the pan with asparagus mixture over medium-low heat and toss gently to combine.
  • Stir in cream and bring mixture to a simmer.
  • Sprinkle cheese blend over the mixture and allow to stand until the cheese melts, about 5 minutes; stir cheese lightly into the fettuccine and vegetables to serve.

Nutrition Facts : Calories 423.2 calories, Carbohydrate 54.6 g, Cholesterol 91.1 mg, Fat 14 g, Fiber 6.8 g, Protein 20.8 g, SaturatedFat 7 g, Sodium 435.2 mg, Sugar 5.1 g

ASPARAGUS CREAM PASTA



Asparagus cream pasta image

Making a cream out of the stalks means that every mouthful of pasta will have a delicious taste of asparagus

Provided by Barney Desmazery

Categories     Dinner, Main course, Pasta

Time 40m

Number Of Ingredients 5

1 bunch asparagus
142ml tub double cream
2 garlic cloves , peeled, but left whole
50g parmesan , half grated, half shaved
250g tagliatelle

Steps:

  • To prepare the asparagus, cut off and discard the woody ends, then neatly cut the tips away from the stalks. Keep the tips and stalks separate. In a small saucepan bring the cream and garlic to the boil. Take off the heat, remove the garlic, then set the pan aside.
  • Cook the stalks in boiling salted water for about 4-5 mins until tender, drain, then tip into the cream with the grated parmesan. Blitz with a hand blender until smooth.
  • Cook the pasta according to pack instructions, then throw in the tips 2 mins before the end of cooking time. Gently reheat the cream, drain pasta, then tip into a bowl with the cream. Toss, divide into pasta bowls, top with parmesan shavings and serve.

Nutrition Facts : Calories 931 calories, Fat 47 grams fat, SaturatedFat 26 grams saturated fat, Carbohydrate 100 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.53 milligram of sodium

CREAMY MUSHROOM AND ASPARAGUS PASTA



Creamy Mushroom and Asparagus Pasta image

Make and share this Creamy Mushroom and Asparagus Pasta recipe from Food.com.

Provided by Stephen M.

Categories     European

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
4 garlic cloves, minced
1 cup thinly sliced baby portabella mushrooms or 1 cup cremini mushroom
1 1/2 cups chopped asparagus
sea salt
black pepper
10 ounces penne
2 tablesppons olive oil
6 garlic cloves, minced divided
8 ounces vegan cream cheese
3/4 cup unsweetened plain almond milk
1/4 cup vegan parmesan cheese
1 tablespoon nutritional yeast
1 -2 tablespoon lemon juice
1/4 teaspoon red pepper flakes

Steps:

  • Heat a large skillet over medium-high heat. Once hot, add 1 Tbsp olive oil, 4 cloves garlic, mushrooms, and asparagus. Season with a healthy pinch each salt and pepper and stir.
  • Sauté for 3-4 minutes, stirring frequently, until the mushrooms are slightly browned and the asparagus is tender. Remove from skillet and set aside. (If you prefer more tender asparagus, cook longer. If you prefer it with more bite, cook 2-3 minutes.).
  • At this time, bring a large pot of water to a boil and season generously with sea salt. Add pasta and cook according to package instructions, then drain and set aside.
  • Lower heat on the skillet to low and add 2 Tbsp olive oil and 4 cloves minced garlic. Sauté for 2-3 minutes, then remove from heat and set aside.
  • To a blender add remaining 2 cloves raw minced garlic, 4 cloves sautéed garlic,vegan cream cheese, almond milk, vegan parmesan cheese, nutritional yeast, lemon juice, red pepper flake, and another healthy pinch sea salt and black pepper.
  • Blend until creamy and smooth, scraping down sides as needed. Taste and adjust flavor as needed, adding more vegan parmesan cheese or nutritional yeast for cheesiness, raw garlic for zing, red pepper flake for heat, lemon juice for acidity/brightness, or salt for saltiness. Mix once more and add back to skillet.
  • Heat the sauce over medium heat to warm until slightly bubbly, then reduce heat to low to keep warm. Stir occasionally.
  • Add cooked drained pasta directly to the sauce along with sautéed asparagus and mushrooms. Toss to coat and enjoy immediately with additional vegan parmesan cheese. Fresh parsley would also make a fresh, colorful garnish.
  • Best when fresh, though leftovers keep in the refrigerator up to 3 days. Reheat in the microwave or on the stovetop, adding a bit of almond milk if it's dried out.

Nutrition Facts : Calories 432.7, Fat 7.2, SaturatedFat 1, Sodium 21.9, Carbohydrate 85.1, Fiber 13.9, Sugar 2.1, Protein 12.1

CREAMY PASTA WITH ASPARAGUS & PEAS



Creamy pasta with asparagus & peas image

Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day

Provided by Good Food team

Categories     Dinner, Main course

Time 17m

Number Of Ingredients 5

250g fusilli or your favourite pasta shape
300g asparagus spear , woody ends removed, cut into lengths
175g frozen pea
zest and juice ½ lemon
100g soft cheese with chives

Steps:

  • Cook the pasta following the pack instructions. Two minutes before the end of the cooking time, add the asparagus and peas. Boil everything together for the final 2 mins, then scoop out and reserve a cup of the cooking liquid from the pan before draining the pasta and veg.
  • Return the pasta and veg to the pan and add the lemon zest, soft cheese and seasoning. Add a squeeze of lemon juice to taste and stir in 2-3 tbsp of the cooking liquid to loosen the sauce.

Nutrition Facts : Calories 658 calories, Fat 28 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 0.5 milligram of sodium

PASTA WITH CREAMY ASPARAGUS



Pasta With Creamy Asparagus image

Provided by Marian Burros

Categories     dinner, weekday, pastas, main course, side dish

Time 30m

Yield 2 servings

Number Of Ingredients 10

1 pound fresh asparagus
1 1/4 cups nonfat yogurt
1/4 cup reduced-fat sour cream
2 teaspoons Dijon mustard
1/8 teaspoon nutmeg
2 teaspoons cornstarch
8 ounces fresh fusilli or other short pasta
1 ounce Parmigiano Reggiano ( 1/3 cup coarsely grated)
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Bring water to boil in covered pot for the pasta.
  • Wash the asparagus, then trim by breaking at the point where the tough, woody part of the stem meets the tender part. Cut into 1-inch pieces, and steam over hot water for 3 to 7 minutes.
  • Whisk the yogurt and sour cream with the mustard and the nutmeg, and blend a little of this mixture with the cornstarch to make a paste. Then, return cornstarch mixture to sour-cream yogurt.
  • Cook pasta according to package directions.
  • Drain pasta and asparagus, and combine with yogurt-sour cream mixture. Cook over medium heat until mixture is just heated through.
  • Coarsely grate cheese, and add to the pasta-asparagus mixture. Season with salt and pepper.

Nutrition Facts : @context http, Calories 677, UnsaturatedFat 4 grams, Carbohydrate 111 grams, Fat 10 grams, Fiber 9 grams, Protein 36 grams, SaturatedFat 5 grams, Sodium 546 milligrams, Sugar 19 grams, TransFat 0 grams

CREAMY ASPARAGUS PASTA



Creamy Asparagus Pasta image

In this quick pasta dinner, umami-rich seaweed stars twice: first, in the form of dasima (dried kelp), which seasons the pasta water and sauce with seaside savor; second, as gim (roasted seaweed), which lends deep nuttiness and some salty crunch, too. The pasta finishes cooking in a blush of heavy cream and a splash of the dasima broth, transforming into a dreamy emulsion balanced by rice vinegar. In this recipe's final moments, a rich glug of sesame oil glosses the chewy rigatoni and echoes the toasted flavor of the gim, which sings.

Provided by Eric Kim

Categories     weeknight, pastas

Time 30m

Yield 4 servings

Number Of Ingredients 12

20 grams gim, often labeled as roasted seaweed
2 (4-inch) squares dasima or kombu (dried kelp)
1 tablespoon kosher salt
1 pound rigatoni
1 1/2 cups heavy cream
1 small red onion, halved and thinly sliced
2 large garlic cloves, finely grated
1 teaspoon freshly ground black pepper, plus more to taste
1 teaspoon rice vinegar
1/2 pound asparagus, thinly sliced at an angle
1 tablespoon toasted sesame oil
Flaky sea salt, for serving

Steps:

  • Fold the gim in half and, with very sharp kitchen shears or a chef's knife, slice into thin strips. Set aside for serving.
  • In a large pot, combine 1 dasima square with 8 cups cold tap water. Bring the water to a boil and season with the kosher salt. Tumble in the pasta and cook for half the time the package tells you is al dente. Reserve 1 cup of the pasta water. Drain the pasta, then add it back to the pot. (Discard the dasima.)
  • Add the remaining dasima square, cream, red onion, garlic, black pepper and reserved pasta water to the pasta. Bring to a boil over high heat, then immediately reduce the heat to a gentle simmer. Stirring occasionally, cook the pasta until the onion-infused cream has thickened significantly, thinly coating the noodles, 4 to 5 minutes.
  • Turn off the heat. Add the vinegar and asparagus, and stir to combine for 1 minute. The residual heat from the pasta will gently cook the asparagus to tender-crisp. Stir in the sesame oil and season with more black pepper, if desired. Divide the pasta among serving dishes, discarding the dasima, and shower with the reserved gim and sprinkle with flaky sea salt. Serve immediately, before the gim wilts and turns soggy.

CREAMY FETTUCCINE WITH ASPARAGUS



Creamy Fettuccine with Asparagus image

Toasted pine nuts add crunch to this combo of fettuccine and asparagus.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 7

1/4 cup pine nuts
3/4 pound fettuccine (or other thick-stranded pasta)
2 bunches asparagus, trimmed, halved lengthwise, and cut crosswise into thirds
4 ounces creamy goat cheese log, broken into pieces
2 tablespoons grainy mustard
2 tablespoons snipped fresh dill leaves
Coarse salt and ground pepper

Steps:

  • In a small skillet over medium heat, toast pine nuts, stirring often, until golden, 2 to 3 minutes.
  • In a large pot of boiling salted water, cook fettuccine until al dente, according to package instructions, adding asparagus during last 5 minutes of cooking. Reserve 1 cup of pasta water; drain.
  • Return pasta, asparagus, and reserved pasta water to the pot. Toss with goat cheese, mustard, dill, and toasted pine nuts. Season with coarse salt and ground pepper.

Nutrition Facts : Calories 496 g, Fat 13 g, Fiber 7 g, Protein 25 g

More about "creamy asparagus pasta recipes"

15 ASPARAGUS PASTA RECIPES YOU'LL WANT TO MAKE ON REPEAT
15-asparagus-pasta-recipes-youll-want-to-make-on-repeat image

From allrecipes.com
Author Mary Claire Lagroue
Published Jan 5, 2021
Estimated Reading Time 4 mins
  • Lemon Asparagus Pasta. Lemon zest and juice lend penne and asparagus an extra bright flavor. Salty Parmesan rounds it out.
  • No-Cream Pasta Primavera. This pasta packs in squash, zucchini, carrot, red bell pepper, tomatoes, green beans, and asparagus. Roasting the veggies first gives them a more robust flavor.
  • Elegant Penne with Asparagus and Shrimp. Cooked in a buttery white wine sauce, our Elegant Penne with Asparagus and Shrimp comes together in just 35 minutes.
  • Prosciutto and Asparagus Pasta. "The flavors and textures are wonderful together," Allrecipes Allstar Buckwheat Queen says. "I sautéed the onions, prosciutto, and the asparagus together until the ham was lightly warmed, not crisp, as to not ruin the prosciutto.
  • Creamy Asparagus Pasta. Light cream and butter coat linguine and asparagus. Throw this family-sized recipe together in about 30 minutes on a weeknight, though reviewers note that thickening the sauce may take extra time.
  • Chicken and Asparagus with Penne Pasta. Serve chicken over buttery penne pasta for a simple, satisfying dinner. "As I write this review my husband is having his third serving.
  • Roasted Eggplant and Asparagus Pasta Salad. Keep a batch of this lemony pasta salad in the refrigerator for easy workweek lunches. Roasted eggplant can easily take the place of meat.
  • Ham and Asparagus Fettuccine. Give leftover ham new life with fettuccine, heavy cream, butter, and Parmesan. Earthy, slightly bitter asparagus provides a nice contrast to the rich alfredo-style sauce.
  • Baked Asparagus and Mushroom Pasta. "Take classic Mediterranean flavors and make American-style comfort food for your family! If you are looking for a meatless meal, serve this with a salad and crusty bread.
  • Cool and Light Pasta and Herbs. Made with warm weather in mind, this asparagus and green pea pasta tastes refreshing even though it's served hot.
See details


CREAMY ASPARAGUS PASTA RECIPE | EATINGWELL
creamy-asparagus-pasta-recipe-eatingwell image
Web Jun 3, 2016 Directions. Bring a large pot of water to a boil. Add pasta and cook for 3 minutes less than the package directions. Add …
From eatingwell.com
Reviews 8
Category Healthy Penne Recipes
Ratings 8
Calories 359 per serving
  • Bring a large pot of water to a boil. Add pasta and cook for 3 minutes less than the package directions. Add asparagus and continue cooking until the pasta and asparagus are just tender, 3 minutes more. Drain and return to the pot.
  • Meanwhile, whisk milk, mustard, flour, salt and pepper in a medium bowl. Heat oil in a medium saucepan over medium-high heat. Add garlic and cook, stirring, until fragrant and lightly browned, 30 seconds to 1 minute. Whisk in the milk mixture. Bring to a simmer, stirring constantly, and cook until thickened, 1 to 2 minutes. Stir in tarragon, lemon zest and juice.
  • Stir the sauce into the pasta-asparagus mixture. Cook over medium-high heat, stirring, until the sauce is thick, creamy and coats the pasta, 1 to 2 minutes. Stir in 1/4 cup Parmesan. Divide the pasta among 4 bowls and top with the remaining 1/4 cup Parmesan.
See details


CREAMY ASPARAGUS PASTA RECIPE | CHEFDEHOME.COM
creamy-asparagus-pasta-recipe-chefdehomecom image
Web Drain water. Add asparagus to water with ice. Set aside. 2. Cook Pasta: Cook penne pasta according to package direction. Once cooked, drain pasta reserving 1/2 cup of liquid. 3. Make Pasta …
From chefdehome.com
See details


CREAMY BOWTIE ASPARAGUS PASTA | FAVORITE …
creamy-bowtie-asparagus-pasta-favorite image
Web Oct 15, 2022 Add Parmesan Cheese and bouillon cube (s). When the bouillon cube is dissolved, slowly stir in heavy cream and salt & pepper. Add cooked pasta to cream sauce and toss until pasta is …
From favfamilyrecipes.com
See details


30-MINUTE VEGETARIAN PASTA RECIPE DINNER IDEAS - FORK IN THE …
Web Jan 3, 2023 12 ounces fusilli pasta, 1 bunch fresh asparagus, 1 cup frozen peas. Drain the pasta and veggies, but do not rinse. Add butter to the pot (the same one the pasta …
From forkinthekitchen.com
See details


CREAMY CHICKEN AND ASPARAGUS PASTA STORY - TASTES BETTER FROM …
Web During the last 5 minutes of cooking, add the asparagus to the water. Drain pasta and asparagus. Heat olive oil in a skillet over medium-high heat. Add chicken and cook for 2 …
From tastesbetterfromscratch.com
See details


CREAMY ASPARAGUS & SALMON PASTA RECIPE | FOODIECRUSH.COM
Web Use a slotted spoon to transfer the cooked pasta to a colander, then reheat the pasta water and throw the chopped asparagus into it. Cook the asparagus until bright green. …
From foodiecrush.com
See details


CREAMY VEGGIE CAVATAPPI PASTA WITHOUT CREAM RECIPE
Web 2 days ago Roast in the preheated oven until vegetables are soft, 30 to 35 minutes. Bring a large pot of lightly salted water to a boil. Cook cavatappi in the boiling water, stirring …
From allrecipes.com
See details


ASPARAGUS PASTA RECIPES | BBC GOOD FOOD
Web Asparagus, chilli & feta farfalle. 29 ratings. A simple, budget pasta dish with a touch of chilli, squeeze of lemon and fresh basil. Add a drizzle of oil and sprinkling of feta cheese …
From bbcgoodfood.com
See details


CREAMY LEMON CHICKEN ASPARAGUS PASTA - SIMPLY DELICIOUS
Web Mar 29, 2020 Heat a large pan over high heat. Add the chicken and allow to cook for 4-5 minutes per side until golden brown on both sides and cooked through. Remove and set …
From simply-delicious-food.com
See details


CREAMY ASPARAGUS PASTA RECIPE - FOOD.COM
Web Meanwhile, whisk milk, mustard, flour, salt and pepper in a medium bowl. Heat oil in a medium saucepan over medium-high heat. Add garlic and cook, stirring, until fragrant …
From food.com
See details


CREAMY CHICKEN AND ASPARAGUS PASTA RECIPE - SIMPLY RECIPES
Web Jun 9, 2022 Sauté the chicken strips and shallots: Heat butter in a large skillet on medium high heat. Add the chicken strips to the pan in an even layer. Sprinkle with salt and …
From simplyrecipes.com
See details


CREAMY MUSHROOM ASPARAGUS PASTA RECIPE - MINIMALIST BAKER
Web Instructions. Heat a large skillet over medium-high heat. Once hot, add olive oil (1 Tbsp as original recipe is written), garlic (4 cloves as original recipe is written), mushrooms, and …
From minimalistbaker.com
See details


CREAMY PASTA WITH ASPARAGUS AND SALMON | HY-VEE
Web Pour sauce over pasta and asparagus in pan. Gently toss in salmon and heat through. Add additional pasta water, if needed, to maintain creamy consistency. Transfer to a serving …
From hy-vee.com
See details


RECIPE: CREAMY ASPARAGUS AND SHRIMP PASTA | KITCHN
Web May 1, 2019 Melt 1 tablespoon butter in a large, deep-sided skillet set over medium-high heat. Add half the asparagus, sprinkle with sea salt, and cook just until spears go …
From thekitchn.com
See details


THE CREAMIEST ASPARAGUS PASTA! - THE NEW YORK TIMES
Web Mar 29, 2021 Eric Kim has a lovely story in The Times this week about using seaweed to add subtle umami to dishes, as in this creamy asparagus pasta recipe (above) that …
From nytimes.com
See details


20+ COMFORTING, CREAMY PASTA RECIPES | EATINGWELL
Web Dec 15, 2022 Danielle DeAngelis December 15, 2022. A comforting and creamy pasta dinner is a perfect choice for a cozy night in. From cheesy seafood dishes to one-pot …
From eatingwell.com
See details


Related Search