LOW CALORIE PEPPERONI PIZZA
A thin and crispy pizza crust topped with a pink sauce and turkey pepperoni.
Provided by Mason Woodruff
Categories Healthy Pizza Recipes
Time 40m
Number Of Ingredients 8
Steps:
- Preheat an oven to 500F and line a baking sheet with parchment paper or a nonstick mat.
- Mix the flour and Greek yogurt together to form a dough and transfer the dough to a sheet of parchment paper or nonstick surface. (You can mix by hand or in a food processor.)
- Use a rolling pin to roll the dough into a large rectangle (about 12x8).
- Brush the crust with olive oil and bake for 10-12 minutes or until golden brown on top. Reduce the heat to 350F after removing the pizza crust.
- Mix the sauces together and coat the crust in sauce.
- Add a layer of mozzarella, half the parmesan, the pepperoni, and any other toppings you'd like. Sprinkle the remaining parmesan over the top.
- Bake for an additional 8-10 minutes or until the cheese is fully melted and the pepperoni begins to crisp.
- Cut into 8 slices and enjoy!
Nutrition Facts : Calories 135 calories, Carbohydrate 15 grams carbohydrates, Fat 5 grams fat, Protein 7 grams protein, ServingSize 1 slice
LOW CALORIE LOW FAT THIN PIZZA CRUST
Make and share this Low Calorie Low Fat Thin Pizza Crust recipe from Food.com.
Provided by Granola Girl
Categories Low Cholesterol
Time 1h5m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Add all the ingredients in the bread pan of bread machine. Process according to manufacturer's instructions for a dough setting.
- Meanwhile preheat the pizza stone or tiles to 450 degrees for 30 minutes. Prepare your favorite toppings.
- When the bread machine has completed the dough cycle, remove the dough from the pan to a lightly oiled surface. Knead the dough several times and form the dough into an oval; cover with a towel and let rest for 10 minutes.
- NOTE: Dough may be refrigerated at this point and stored until ready to use. To store each batch of dough, spray a plastic bag with nonstick spray and place the dough in it. Store no longer than 7 to 10 days, or if frozen for up to 2 months. If refrigerated or frozen prior to use, allow the portions to come to room temperature before they are rolled out.
- Roll and stretch the dough into a 14-inch circle. Place the dough on the prepared peel. Brush the dough with some olive oil and layer your ingredients. Bake for approximately 15 minutes or until golden brown on the bottom and the top is bubbly.
- Makes 1 large pizza or 16 servings.
Nutrition Facts : Calories 70.2, Fat 1.1, SaturatedFat 0.2, Sodium 37.9, Carbohydrate 12.8, Fiber 0.9, Sugar 0.1, Protein 2.3
SUPER FAST LOW FAT PIZZA CRUST
This is a super fast pizza crust I fall back on when there is absolutely no time. It makes a thick doughy crust. I top it with a jar of spaghetti sauce, shredded mozzarella, and veggies for a quick and reasonably healthy meal the kids will eat! Modified from "500 Fat Free Recipes"
Provided by ladypit
Categories Breads
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 425.
- Mix all ingredients.
- Spray a 9x13 inch baking pan (casserole size) with cooking spray or grease in your usual manner.
- Top with your favorite pizza sauce, cheese, and toppings.
- Bake for 25 minutes or until the crust is crispy and golden.
Nutrition Facts : Calories 246.4, Fat 0.9, SaturatedFat 0.1, Sodium 185.2, Carbohydrate 48.9, Fiber 3.3, Sugar 0.2, Protein 7.2
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