Low Calfat Peanut Butter Pie Recipes

REDUCED FAT PEANUT BUTTER PIE

Reduced Fat Peanut Butter Pie image

I don't prepare dessert often but this pie is one of the exceptions. Sugar-free pudding, a reduced-fat graham cracker crust and a few other items keep the fat and calories down, but no one guesses that this sweet treat is lighter than other desserts.-Vickie Madrigal, Shreveport, Louisiana

Provided by Taste of Home

Categories Desserts

Time 10m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1-3/4 cups cold 2% milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
1/3 cup reduced-fat creamy peanut butter
1 reduced-fat graham cracker crust (9 inches)
2 cups reduced-fat whipped topping
8 teaspoons chocolate syrup

Steps:

In a bowl, whisk milk and pudding mix for 2 minutes. Stir in peanut butter. Transfer to crust. Cover and chill for at least 3 hours. , Just before serving, spread with whipped topping. Drizzle servings with chocolate syrup.

Nutrition Facts : Calories 258 calories, Fat 12g fat (5g saturated fat), Cholesterol 5mg cholesterol, Sodium 180mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

LOW CAL/FAT PEANUT BUTTER PIE

Low Cal/Fat Peanut Butter Pie image

This pie is so delicious - that it's hard to believe it's low cal - and even low fat compared with most peanut butter pies. I received the recipe from a friend, but made a few changes to it. A yummy variation would be to fold a sliced banana into the pie filling mixture and add a few slices to the top or add some crushed Oreo cooking on top.

Provided by abbydabby

Categories Pie

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 (9 inch) low-fat graham cracker crusts
8 ounces fat free cream cheese
2/3 cup powdered sugar
1/2 cup low-fat peanut butter
1/2 cup nonfat milk
1/2 teaspoon vanilla extract
10 -12 ounces fat-free whipped topping

Steps:

Using an electric mixer, blend the softened cream cheese and powdered sugar until smooth.
Add the peanut butter, milk and vanilla, beat until smooth.
Fold in the whipped topping to the peanut butter mixture - add enough to fill the 9" pie crust to the top with the filling mixture.
Freeze (remove 15 minutes before serving). Leftovers can be refrozen.

Nutrition Facts : Calories 127.5, Fat 2.1, SaturatedFat 1.2, Cholesterol 9.4, Sodium 231.2, Carbohydrate 21.8, Fiber 0.1, Sugar 17.8, Protein 6

CRISPY LOW FAT PEANUT BUTTERSCOTCH PIE

Crispy Low Fat Peanut Butterscotch Pie image

I made 2 of these the first time I tried this. It was to take to a dessert auction at church. This went for $19. Not bad! Easy, healthy, and tasty. From a Weight Watchers 2001 Cookbook. As written, when cut into 6 pieces, each piece is 3 WW points.

Provided by ladypit

Categories Dessert

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup peanut butter (I used chunky though it called for creamy)
1 tablespoon honey
1 1/2 cups oven toasted rice cereal (like Rice Krispies)
1 (1 ounce) package fat free sugar-free fat-free butterscotch pudding
2 cups nonfat milk
1 cup fat-free whipped topping (defrosted)

Steps:

Mix the peanut butter and honey together in a medium sized bowl. Microwave for 30 seconds on high until melted. Mix well.
Add the cereal and coat well. Pat it into an 8 inch round cake pan or pie pan.
Mix the pudding and the skim milk for 2 minutes. (Or do what the package says.).
Fold in the whipped topping.
Put the butterscotch mixture on top of the crust.
Freeze.
Let it sit out for 10 or so minutes before you cut it.
Top with extra whipped topping if desired.

Nutrition Facts : Calories 153.6, Fat 7.9, SaturatedFat 2.6, Cholesterol 9.2, Sodium 158.4, Carbohydrate 16.2, Fiber 0.7, Sugar 9.4, Protein 6.3

LOW FAT PEANUT BUTTER BANANA PIE

Low Fat Peanut Butter Banana Pie image

Make and share this Low Fat Peanut Butter Banana Pie recipe from Food.com.

Provided by David04

Categories Pie

Time 20m

Yield 1 Pie, 8 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup brown sugar, for filling
4 ounces fat free cream cheese
1/2 cup peanut butter, reduced fat
1/2 teaspoon vanilla
1 (8 ounce) container Cool Whip, Fat Free
1 1/2 cups bananas, sliced
1/4 cup chocolate syrup
1 cup graham cracker, crushed
2 1/2 tablespoons butter, melted

Steps:

Mix butter and crackers together. Press in bottom of pie pan.
Bake at 350 degrees for 9 minutes. Cool.
Mix brown sugar, cream cheese, peanut butter and vanilla in bowl. Beat with a mixer until smooth.
Fold in cool whip.
Place bananas on the bottom of crust.
Spread peanut butter mixture over bananas.
Drizzle with chocolate syrup.
Cover and freeze for 8 hours.
Let stand at room temp 15 minutes prior to serving.

Nutrition Facts : Calories 387.4, Fat 21, SaturatedFat 10.8, Cholesterol 11.3, Sodium 299.4, Carbohydrate 44.8, Fiber 2.3, Sugar 32.2, Protein 8.2

LOW CARB PEANUT BUTTER PIE

Low Carb Peanut Butter Pie image

Make and share this Low Carb Peanut Butter Pie recipe from Food.com.

Provided by Mercy

Categories Pie

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup almond flour
1/2 cup of walnut flour
1/2 cup butter
1/4 cup water
1/2 cup Splenda sugar substitute
12 ounces peanut butter
8 ounces cream cheese, softened
1/2 cup heavy cream
1 cup Splenda sugar substitute
1 cup heavy cream, whipped

Steps:

Mix together the crust ingredients, press into a pie tin and bake 10 minutes at 350ºF.
Mix together the peanut butter and cream cheese.
Add the heavy cream and Splenda and mix thoroughly.
Spoon the filling into the pie crust.
Cover and chill overnight.
Serve with whipped cream.

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