LOW CAL TURKEY TATER TOT CASSEROLE
Make and share this Low Cal Turkey Tater Tot Casserole recipe from Food.com.
Provided by KristenErinM
Categories One Dish Meal
Time 1h20m
Yield 1 2 quart casserole, 6 serving(s)
Number Of Ingredients 8
Steps:
- cook turkey, onion, celery,salt, pepper, and garlic powder in pan coated with cooking spray.
- spray 2 quart casserole dish with cooking spray.
- spread 1/2 bag tater tots in casserole dish.
- top with meat mixture.
- layer last 1/2 of tater tots over meat.
- combine soup and milk and pour evenly over casserole.
- bake uncovered for 1 hour at 350.
TURKEY TATER-TOT CASSEROLE
A quick and easy variation of the classic casserole. By substituting a few things in the recipe, it becomes more nutritious and less fat.
Provided by Coppiecat
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cook and drain the ground turkey and place it into a 2-quart casserole dish.
- Layer the green beans on top of the ground turkey.
- Spread the cream of mushroom soup on top of the green beans.
- Place the sliced cheese in a layer over the top of the soup.
- Scatter the tater tots over the top of the casserole, making sure to cover the surface.
- Cover with a lid and cook at 400°F for 45 minutes or until the tater tots are browned.
LOW CAL TATER TOT CASSEROLE
Make and share this Low Cal Tater Tot Casserole recipe from Food.com.
Provided by Kimommy
Categories < 4 Hours
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 350 degrees.
- Brown ground turkey and onion with the minced garlic and salt and pepper.
- Add cans of celery soup and mix well.
- In 9 x 13 baking dish, spread tater tots on bottom.
- Spread green beans over tater tots.
- Spread turkey mixture over green beans.
- Sprinkle cheese over entire dish.
- Bake at 350 for 1 hour, or until cheese on top is melted and golden brown.
Nutrition Facts : Calories 567.2, Fat 31.9, SaturatedFat 12.2, Cholesterol 77.5, Sodium 1187.8, Carbohydrate 49.7, Fiber 6.8, Sugar 3.1, Protein 23.2
TATER TOT CASSEROLE - LOW FAT
Here's a wonderful recipe that you can vary depending on your taste! You can also substitute Morning Star crumbles for the beef, and use 2 cans of mushroom soup to make this a meat-less meal!
Provided by Bella Donna
Categories One Dish Meal
Time 40m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Spray 9x13 pan with cooking spray.
- Arrange tater tots in single layer.
- Brown ground beef (or turkey) and onion together, drain.
- Mix meat & soup.
- Spread evenly over tater tots.
- Top with cheese and bake at 350 degrees for 30 minutes.
- (You can add frozen broccoli, cauliflower or carrots for more veggies. - this recipe comes out to 4.5 points per serving).
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