Low Cal Tater Tot Casserole Recipes

MAKEOVER TATER-TOPPED CASSEROLE

Steps:

• In a large skillet, cook beef and turkey over medium heat until no longer pink. In a 13x9-in. baking dish coated with cooking spray, layer the meat mixture, vegetables and french-fried onions., In a small bowl, combine soups and milk; spread over onions. Top with Tater Tots. Bake, uncovered, at 350° until golden brown, 55-60 minutes.

TATER TOT CASSEROLE - LOW FAT

Steps:

• Spray 9x13 pan with cooking spray.
• Arrange tater tots in single layer.
• Brown ground beef (or turkey) and onion together, drain.
• Mix meat & soup.
• Spread evenly over tater tots.
• Top with cheese and bake at 350 degrees for 30 minutes.
• (You can add frozen broccoli, cauliflower or carrots for more veggies. - this recipe comes out to 4.5 points per serving).

LOW CAL TATER TOT CASSEROLE

Steps:

• Heat oven to 350 degrees.
• Brown ground turkey and onion with the minced garlic and salt and pepper.
• Add cans of celery soup and mix well.
• In 9 x 13 baking dish, spread tater tots on bottom.
• Spread green beans over tater tots.
• Spread turkey mixture over green beans.
• Sprinkle cheese over entire dish.
• Bake at 350 for 1 hour, or until cheese on top is melted and golden brown.

TATER TOT CASSEROLE RECIPE BY TASTY

Steps:

• Sauté your garlic and onion in a splash of olive oil until soft. Add beef and brown thoroughly.
• Place mixture in a casserole dish. To this, add all other ingredients except cheese and tater tots. Stir to combine.
• Top with cheese, then top with tots. Spray with cooking spray.
• Bake at 375°F for 25 minutes. Then, broil for 3-5 minutes or until brown.
• Serve warm.

LOW CAL TURKEY TATER TOT CASSEROLE

Steps:

• cook turkey, onion, celery,salt, pepper, and garlic powder in pan coated with cooking spray.
• spray 2 quart casserole dish with cooking spray.
• spread 1/2 bag tater tots in casserole dish.
• top with meat mixture.
• layer last 1/2 of tater tots over meat.
• combine soup and milk and pour evenly over casserole.
• bake uncovered for 1 hour at 350.

MEATLESS TATER TOT® CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Melt butter in a saucepan over medium heat. Add meatless crumbles and cook, stirring occasionally, until heated through, 2 to 3 minutes. Stir in condensed soup, onion, pepper, Italian seasoning, and salt. Transfer mixture to a 8-inch square baking pan. Top with potato nuggets and Cheddar cheese.
• Bake in the preheated oven until potato nuggets are golden brown and cheese is melted, about 45 minutes.