Lolabuster Creamy Veggie Rice Recipes

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VEGETABLE AND RICE CASSEROLE



Vegetable and Rice Casserole image

Easy rice and vegetable rice casserole that tastes like a million bucks! Everyone goes crazy for this recipe.

Provided by Joy Shull

Categories     Main Dish

Time 55m

Number Of Ingredients 13

3 cups of dry/UNCOOKED instant brown rice, cooked according to package instructions
2 (10.5 oz each) containers of organic cream of mushroom soup
1 (10 oz) bag of frozen broccoli
1 (10 oz) bag of frozen peas
3 1/2 cups peeled and diced carrots
8 large cloves of garlic, minced
2 medium onions, diced
3/4 cup fresh parsley, chopped
2 1/2 cups parmesan cheese, freshly grated
2 cups sharp cheddar cheese, freshly grated
2 tablespoons olive oil
1 teaspoon sea salt
1 teaspoon cracked black pepper

Steps:

  • Measure 3 cups of dry instant rice and cook according to package instructions, set aside
  • Combine onion, garlic, carrots, olive oil, salt, and pepper in a large skillet
  • Sautee for 10 - 15 minutes on medium high heat, until carrots start to soften and onions become translucent
  • Add peas, broccoli, mushroom soup, 1 1/2 cups parmesan cheese, and 1 cup of sharp cheddar cheese to the skillet
  • Stir on medium heat until heated through, about 10 - 12 minutes
  • Add cooked rice and parsley to skillet and stir to combine
  • Transfer mixture to a 13 x 9 casserole dish
  • Top with remaining 1 cup of parmesan cheese and 1 cup of sharp cheddar cheese
  • Bake for 10-15 minutes at 400 degrees, until cheese is bubbly and beginning to brown

Nutrition Facts : Calories 415 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 66 milligrams cholesterol, Fat 26 grams fat, Fiber 3 grams fiber, Protein 21 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 1000 grams sodium, Sugar 2 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

LOLABUSTER CREAMY VEGGIE RICE



Lolabuster Creamy Veggie Rice image

This is a great side dish all your veggies and starches together perfect with any meat for a complete meal.

Provided by LolaBuster

Categories     Long Grain Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons butter
2 tablespoons olive oil
1/2 medium onion, diced
1 zucchini, diced
1 small red bell pepper, diced
10 mushrooms, diced
1 teaspoon salt
1 teaspoon fresh pepper
1 teaspoon creole seasoning
1 cup long grain rice
1 cup heavy cream
1 cup water
2 chicken bouillon cubes

Steps:

  • In a large sauté pan melt your butter then add the EVOO and all the veggies and sauté until translucent and all veggies are soft.
  • Add the rice and sauté with veggies for 3 minutes stirring constantly.
  • Add the cream and water, and bouillon cubes.
  • Bring to a boil then reduce heat and cover cook till rice is cooked, 20 minutes approximately.

Nutrition Facts : Calories 519.7, Fat 35.4, SaturatedFat 18.5, Cholesterol 97, Sodium 1028.4, Carbohydrate 45, Fiber 2.3, Sugar 3.4, Protein 7.3

LEMON VEGGIE RICE



Lemon Veggie Rice image

Make and share this Lemon Veggie Rice recipe from Food.com.

Provided by najwa

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup long grain white rice, uncooked
salt, to taste
1 medium onion, finely chopped
1 tablespoon butter
1 lemon, rind of
1/2 lemon, juiced
1/2-1 teaspoon rosemary
1/2-1 cup frozen mixed vegetables, thawed

Steps:

  • Cook rice in boiling salted water until almost, but not quite, done.
  • Drain rice and return to pot.
  • Meanwhile, melt butter in a small skillet over low heat, add onion and cook until browned, I usually add a few drops of oil so that the butter won't burn.
  • Add the onion and the rest of the ingredients to the rice, cover and cook on low heat for 5 to 10 minutes until completely done.

Nutrition Facts : Calories 232.2, Fat 3.5, SaturatedFat 2, Cholesterol 7.6, Sodium 38.2, Carbohydrate 47.9, Fiber 4, Sugar 1.2, Protein 5

QUICK VEGGIE RICE



Quick Veggie Rice image

Make and share this Quick Veggie Rice recipe from Food.com.

Provided by VeggieChallenge

Categories     Rice

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1 small onion, chopped
1 teaspoon oil
1 small cinnamon stick
1 bay leaf
1 teaspoon ground cumin
1 cup basmati rice
1 cup mixed vegetables, chopped (potato, carrots, peas, beans, corn)
3 cups water
salt
1 dash coconut cream (optional) or 1 dash coconut milk (optional)

Steps:

  • Sauté chopped onions in oil.
  • When golden brown, add cinnamon, bay leaf, cumin, rice and vegetables.
  • Sauté two minutes and add 3 cups of water.
  • Bring to a boil, add salt, and coconut milk (if using) and simmer, covered, over low heat.
  • Cook for 20 minutes (35-40 minutes for brown rice).
  • Garnish with coriander leaves or sliced green onions, and serve alone with chutney or with dhal.
  • Source: Vegetarian Tastes of Toronto, p. 30.

Nutrition Facts : Calories 420.1, Fat 5.4, SaturatedFat 0.9, Sodium 141.8, Carbohydrate 82.8, Fiber 6.4, Sugar 4.3, Protein 10

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