BASIL TABBOULEH
Categories Salad Herb Tomato Side Mint Basil Cucumber Summer Bulgur Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 12
Steps:
- In a bowl wash the bulgur in several changes of cold water, letting it settle to the bottom before pouring off most of the water, until the water is clear and drain it in a large fine sieve. Return the bulgur to the bowl, add enough cold water to cover it by 1 inch, and let the bulgur soak for 1 hour.
- While the bulgur is soaking, in a large bowl stir together the onion, the salt and the allspice and let the mixture stand for 30 minutes. Drain the bulgur in the sieve, pressing hard to extract as much water as possible, add it to the onion mixture with the herbs, the scallion, the lemon juice, the oil, the cucumber, the tomato, and salt and pepper to taste, and toss the salad well.
LOBSTER TABBOULEH WITH BASIL
Make and share this Lobster Tabbouleh with Basil recipe from Food.com.
Provided by Dancer
Categories Lobster
Time 32m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium saucepan place the chicken stock, butter, and the first 1/4 teaspoon of salt.
- Bring the liquid to a boil and then remove the pan from the heat.
- Add the couscous, cover the pan, and let it sit for 5 minutes.
- Transfer the couscous to a glass bowl and let it cool.
- In a small bowl place the basil, garlic, olive oil, and the second 1/4 teaspoon of salt.
- Mix the ingredients together and set the sauce aside.
- In a large saucepot place 4" of water and bring it to a boil over high heat.
- Add the lobsters and let them cool.
- Remove the lobster meat from the tails and claws.
- Remove and discard the intestinal tract from each tail.
- Cut the lobster meat into 1/2" pieces.
- In a medium bowl place the lobster pieces and 6 tablespoons of the basil-oil mixture.
- Toss the ingredients together so that the lobster is well coated.
- Set it aside.
- In another medium bowl place the cooled couscous, tomatoes, cucumbers, lemon juice, and the remainder of the basil-oil mixture.
- Toss the ingredients together well to make the tabbouleh.
- In the center of each of 4 individual serving plate place a mound of the tabbouleh.
- Arrange the lobster pieces around the edge.
Nutrition Facts : Calories 761, Fat 46.5, SaturatedFat 8.2, Cholesterol 369.3, Sodium 1588.2, Carbohydrate 31.6, Fiber 2.5, Sugar 3, Protein 53.2
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