Loaded Sweet Potato Skins Recipe By Tasty Recipes

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LOADED BREAKFAST SWEET POTATO RECIPE BY TASTY



Loaded Breakfast Sweet Potato Recipe by Tasty image

Here's what you need: sweet potato, almond butter, banana, almond, blueberry, honey

Provided by Crystal Hatch

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 sweet potato, small
2 tablespoons almond butter
½ slice banana, sliced
1 tablespoon almond, roasted, unsalted, and chopped
1 tablespoon blueberry
1 teaspoon honey

Steps:

  • Using a fork, poke holes on the top of the sweet potato.
  • Microwave on high for 10 minutes, or until the potato can be easily pierced with a knife.
  • Gently slice the sweet potato in half, lengthwise, and spread almond butter on each side. Top with banana slices, almonds, and blueberries, and drizzle with honey.
  • Enjoy!

Nutrition Facts : Calories 497 calories, Carbohydrate 71 grams, Fat 21 grams, Fiber 11 grams, Protein 12 grams, Sugar 28 grams

LOADED SWEET POTATO RECIPE BY TASTY



Loaded Sweet Potato Recipe by Tasty image

Here's what you need: large sweet potato, black beans, broccoli, corn, guacamole, tomato, fresh cilantro

Provided by Rachel Gaewski

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 7

1 large sweet potato
¾ cup black beans, drained and rinsed
1 cup broccoli, steamed
½ cup corn
2 tablespoons guacamole
½ cup tomato, diced
fresh cilantro, to taste

Steps:

  • Pierce air sweet potato with a fork and microwave on high for 9-12 minutes until fully cooked.
  • Top with black beans, broccoli, corn, guacamole, tomatoes, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 530 calories, Carbohydrate 110 grams, Fat 5 grams, Fiber 26 grams, Protein 19 grams, Sugar 26 grams

LOADED SWEET-POTATO SKINS



Loaded Sweet-Potato Skins image

We used flavorful sweet potatoes instead of white potatoes, baked them, and topped them with a drizzle of sour cream and a small amount of crumbled bacon.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 1h20m

Number Of Ingredients 8

4 medium sweet potatoes (about 2 pounds total), scrubbed and patted dry
1 tablespoon olive oil
Coarse salt and ground pepper
1/4 cup low-fat buttermilk
1/4 teaspoon sweet paprika, plus more for garnish
4 slices bacon
1/4 cup reduced-fat sour cream
1 scallion, sliced, for garnish

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, rub sweet potatoes with oil; season with salt and pepper. Bake until tender, 40 to 45 minutes. Let cool on sheet (keep oven on).
  • Halve sweet potatoes lengthwise; scoop out 1/3 cup flesh from each half into a medium bowl. Add buttermilk and paprika to bowl. Mash until smooth; season with salt and pepper. Stuff sweet-potato skins with filling. (To store, refrigerate, up to 2 days.)
  • Arrange sweet-potato skins on sheet; bake until lightly browned around edges, about 15 minutes.
  • Meanwhile, in a skillet, cook bacon over medium until crisp, 5 to 8 minutes. Drain on a paper-towel-lined plate; crumble. Stir together sour cream and 2 tablespoons water; drizzle over sweet-potato skins. Garnish with bacon, paprika, and scallion; cut in half to serve.

Nutrition Facts : Calories 145 g, Fat 4 g, Fiber 3 g, Protein 4 g

LOADED SWEET POTATO SKINS RECIPE BY TASTY



Loaded Sweet Potato Skins Recipe by Tasty image

Here's what you need: sweet potatoes, milk, salt, pepper, shredded mozzarella cheese, shredded cheddar cheese, roma tomatoes

Provided by Merle O'Neal

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 7

4 sweet potatoes
¼ cup milk
1 teaspoon salt
1 teaspoon pepper
1 cup shredded mozzarella cheese
1 cup shredded cheddar cheese
2 roma tomatoes

Steps:

  • Preheat oven to 400ºF (200ºC).
  • Take potatoes and poke them on all sides with a fork, then place on a parchment-lined baking tray
  • Bake for 50 minutes, or until fork tender.
  • Allow potatoes to cool, then cut off either end and cut in half lengthwise.
  • Scoop out potato flesh leaving a thin layer of sweet potato inside, and add flesh to a medium bowl. Place skins back on baking sheet, drizzle with olive oil.
  • Bake skins at 400˚F (200˚C) for 10 minutes.
  • Mash sweet potato flesh with milk, salt, and pepper until smooth and creamy.
  • Remove sweet potato skins from oven, fill each with an equal amount of potato mixture and top with cheese and diced tomatoes.
  • Bake at 400˚F (200˚C) for 15 minutes until the cheese is melted.
  • Allow to cool 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 316 calories, Carbohydrate 40 grams, Fat 11 grams, Fiber 5 grams, Protein 13 grams, Sugar 13 grams

LOADED POTATO SKINS



Loaded potato skins image

Enjoy these potato skins as a relaxed starter or snack. Use chives instead of spring onion for a milder flavour, or omit the bacon for a veggie version

Provided by Monaz Dumasia

Categories     Dinner, Snack, Starter

Time 1h30m

Yield Serves 4 as a starter, snack or side

Number Of Ingredients 6

4 medium baking potatoes
2 tsp olive oil
2 rashers streaky bacon
75g soured cream
1 chopped spring onion or 2 tbsp finely chopped chives
75g cheddar coarsely grated

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Put the baking potatoes on a baking tray. Prick all over with a fork and rub with a little oil. Cook potatoes in oven for 1 hr until golden and cooked all the way through. Remove from oven. Allow potatoes to cool for 15 mins.
  • While potatoes are cooking, heat 1 tsp oil in a medium frying pan and fry the bacon for 5-8 mins until crisp. Leave to cool, then transfer to a board and finely chop.
  • Cut the slightly cooled potatoes in half and scoop the flesh from the skin into a large bowl, leaving a little around the edges. Put the skins back on the baking tray, scooped side up.
  • Mash the potato flesh and soured cream together using a fork or masher. Stir in the cooled bacon, most of the spring onion or chives and half of the cheddar. Season to taste.
  • Divide the potato mixture evenly between the cavities of the potato skins. Sprinkle the remaining cheddar over each filled potato half. Return the potatoes to the oven for 20 mins until golden and bubbling.
  • Sprinkle over the remaining spring onion or chives and serve hot.

Nutrition Facts : Calories 343 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.79 milligram of sodium

CHICKEN FAJITA SWEET POTATO SKINS RECIPE BY TASTY



Chicken Fajita Sweet Potato Skins Recipe by Tasty image

Here's what you need: sweet potatoes, red bell pepper, yellow bell pepper, green bell pepper, onion, chicken breast, mozzarella cheese, olive oil, chili powder, cumin, garlic powder, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 13

2 sweet potatoes
½ red bell pepper, sliced
½ yellow bell pepper, sliced
½ green bell pepper, sliced
½ onion, sliced
1 chicken breast
3 tablespoons mozzarella cheese, divided
olive oil
2 teaspoons chili powder
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Using a fork, poke holes down one side of each sweet potato. Microwave for 3-5 minutes, or until softened. Let sweet potatoes cool before handling.
  • Cut the sweet potatoes in half and carve out the centers, leaving a small rim around the outside of each "boat."
  • Place sweet potato boats on a baking sheet covered in parchment paper. Add the bell peppers and onion to the other side of the baking sheet.
  • Mix the fajita seasoning ingredients together.
  • Drizzle in olive oil. Season the boats and veggies.
  • Add chicken breast on top of the veggies, drizzle in olive oil and add additional seasoning.
  • Bake 20-25 minutes, or until chicken reaches 165˚F (75˚C). Let cool for a few minutes.
  • Shred the chicken with 2 forks and mix together with the veggies.
  • Fill up sweet potato boats and top with mozzarella cheese.
  • Bake for 5 more minutes, or until cheese is melted.
  • Garnish with your favorite toppings (we used guacamole and cilantro).
  • Enjoy!

Nutrition Facts : Calories 585 calories, Carbohydrate 71 grams, Fat 20 grams, Fiber 11 grams, Protein 33 grams, Sugar 24 grams

LOADED SWEET POTATO SKINS



Loaded Sweet Potato Skins image

Packed with vitamin A, roasted sweet potatoes are creamy, delicious and have more fiber and less starch than their pale cousins. Here, I load sweet potato skins with smoky Gouda cheese, sour cream, scallions and parsley. It's a very versatile recipe so feel free to play with the filling and topping ingredients.

Provided by JJ Johnson

Categories     main-dish

Time 1h50m

Yield 4 main course servings or 8 appetizer servings

Number Of Ingredients 8

4 large sweet potatoes, scrubbed and pierced several times with the tines of a fork
4 tablespoons unsalted butter
1 cup shredded smoked Gouda cheese (about 4 ounces)
1 teaspoon smoked paprika
Kosher salt and freshly cracked black pepper
1 cup sour cream
4 scallions, chopped
Parsley or other soft herbs, such as cilantro or basil, chopped, for garnish

Steps:

  • Preheat your oven to 400 degrees F. Roast the potatoes on a baking sheet until they can be easily pierced with a fork, 40 to 50 minutes. Remove from the oven and let sit until cool enough to handle. Leave the oven on for the final bake.
  • Cut the potatoes in half lengthwise. Using a metal spoon, scoop out 3/4 of the potato flesh into a medium bowl, leaving the skins protected by a layer of potato. Put the potato shells skin-side down on the baking sheet.
  • Mash the potato filling in the bowl then stir in the butter, smoked gouda and smoked paprika. Add salt and pepper, to taste.
  • Divide the filling equally among the potato skins and return to the oven for 10 minutes.
  • Remove the potatoes and top with a dollop of sour cream, a sprinkle of scallions, freshly cracked black pepper and chopped parsley.

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