Healthy Greek Style Chicken Tacos Recipes

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HEALTHY GREEK STYLE CHICKEN TACOS



Healthy Greek Style Chicken Tacos image

Idea I came up with for something quick and healthy that can be mostly prepared in advance. I used a large cooked chicken breast cut-up but would also be a good use for leftover roast chicken. Makes 4 large tacos so I think would be a complete meal for two or a light snack / lunch for four, if using the smaller shells you'll probably be able to fill six of them. I listed a gherkin because that's what I used but you could also use a small handful of diced cucumber. Because it's served slightly chilled I think this would make a nice and quick summer meal at the end of a hot day. You could also use a low-fat Greek yoghurt and/or omit the feta. There is not a lot of sweetness in the recipe so I couldn't really say it was a kid pleaser, more of a slightly sharp taste from the salty and sour ingredients.

Provided by Peter J

Categories     Lunch/Snacks

Time 25m

Yield 4 Tacos, 2-4 serving(s)

Number Of Ingredients 13

1/2 cup Greek yogurt
1 gherkin, finely diced
2 tablespoons black olives, pitted and sliced
2 garlic cloves
1/2 teaspoon lemon juice
1 teaspoon olive oil
1/4 teaspoon dill, dried
black pepper, to taste
4 large taco shells
250 g cooked chicken, diced
1 large tomatoes, sliced into 8 pieces
1 cup mixed salad green (loosely packed)
50 g feta, crumbled

Steps:

  • Mix together all sauce ingredients well in a medium bowl. This may be prepared and refrigerated in advance but remove 10 minutes or so before serving. The flavours will blend better if you do it in advance.
  • When ready to serve warm up taco shells for 10 minutes or so as per directions on pack.
  • Place two tomato slices and a few slices of lettuce in each shell.
  • Stir the diced chicken through the sauce and stuff each shell with equal amounts.
  • Top each with the crumbled feta and serve.

HEAVENLY GREEK TACOS



Heavenly Greek Tacos image

The first time I made these, my fiance and I were in heaven! I don't think I've ever said "mmm" so many times. -Meagan Jensen, Reno, Nevada

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 19

1/3 cup lemon juice
2 tablespoons olive oil
4 teaspoons grated lemon zest
3 garlic cloves, minced, divided
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 pounds mahi mahi
1-1/2 cups shredded red cabbage
1/2 medium red onion, thinly sliced
1/2 medium sweet red pepper, julienned
1/2 cup crumbled feta cheese
6 tablespoons chopped pitted Greek olives, divided
1/4 cup minced fresh parsley
1-1/2 cups plain Greek yogurt
1/2 medium English cucumber, cut into 1-inch pieces
1 teaspoon dill weed
1/2 teaspoon ground coriander
12 whole wheat tortillas (8 inches), warmed

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, lemon zest, 2 garlic cloves, oregano, salt and pepper. Add the mahi mahi; seal bag and turn to coat. Refrigerate for up to 30 minutes., In a large bowl, combine the cabbage, onion, red pepper, cheese, 3 tablespoons olives and parsley; set aside., Place the yogurt, cucumber, dill, coriander and remaining garlic and olives in a food processor; cover and process until blended., Drain fish and discard marinade. Lightly oil the grill rack. Grill mahi mahi, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until fish flakes easily with a fork., Place a portion of fish on each tortilla; top with cabbage mixture and sauce.

Nutrition Facts : Calories 561 calories, Fat 19g fat (5g saturated fat), Cholesterol 130mg cholesterol, Sodium 793mg sodium, Carbohydrate 52g carbohydrate (7g sugars, Fiber 6g fiber), Protein 41g protein.

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