LIGHT GREEK PASTA SALAD
Light Greek Pasta Salad a fresh, flavorful pasta salad that is perfect for lunch, dinner, potlucks, or BBQs! Great as a main dish OR a side dish!
Provided by Echo Blickenstaff
Categories Salad
Time 1h25m
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions.
- In a small bowl, combine all of the dressing ingredients and mix well. Set aside.
- Drain pasta and rinse well with cold water.
- Add cucumbers, tomatoes, olives, red onion, and mint leaves to the pasta.
- Pour dressing over the pasta and vegetables and gently mix. Sprinkle with feta cheese.
- Refrigerating for at least 1 hour before serving will really bring out the flavors in the salad.
Nutrition Facts : Calories 543 kcal, Carbohydrate 84 g, Protein 16 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 17 mg, Sodium 701 mg, Fiber 6 g, Sugar 17 g, ServingSize 1 serving
GREEK PASTA SALAD RECIPE
If you are looking for a twist on your classic pasta salad, go Greek with this sprightly Greek pasta salad recipe! Go ahead, taste all the earthy flavours that characterize the Greek cuisine in one simple dish!
Provided by Eli K. Giannopoulos
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- To prepare this super easy Greek pasta salad recipe, start by cooking the pasta. Boil the pasta according to package instructions and drain. Set aside to cool down for a while.
- In the meantime prepare your vegetables for the Greek pasta salad. Wash thoroughly and strain the vegetables. Cut the tomatoes into wedges, the cucumber into half moons, slice the pepper and the red onion. Place all the vegetables in a large salad bowl and add the pasta, the olives and feta cheese. Garnish with chopped parsley and mix everything together so that all the wonderful flavours mix.
- To prepare the dressing for the Greek pasta salad add all the ingredients in a bowl and whisk to combine.
- Pour the dressing over the Greek pasta salad and toss to coat. Taste and adjust the seasoning according to preference.
- Prepare this Greek pasta salad recipe a few hours before serving to allow the flavours to mingle and develop and it will certainly reward you.
- Divide the Greek pasta salad among individual serving plates and serve cold. Enjoy!
Nutrition Facts : ServingSize 1 portion, Calories 347kcal, Sugar 5.3g, Sodium 707.4mg, Fat 16.3g, SaturatedFat 6.1g, UnsaturatedFat 9.3g, TransFat 0g, Carbohydrate 40.3g, Fiber 3.1g, Protein 11.2g, Cholesterol 27.8mg
GREEK PASTA SALAD
Great summer pasta salad.
Provided by Danielle Laroche
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 3h30m
Yield 8
Number Of Ingredients 14
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Rinse with cold water and drain well in a colander set in the sink.
- Whisk together the vinegar, lemon juice, garlic, oregano, salt, pepper, and olive oil. Set aside. Combine pasta, tomatoes, onion, green and red peppers, cucumber, olives, and feta cheese in a large bowl. Pour vinaigrette over the pasta and mix together. Cover and chill for 3 hours before serving.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 19.3 g, Cholesterol 14 mg, Fat 23.6 g, Fiber 2.1 g, Protein 5.4 g, SaturatedFat 5.2 g, Sodium 258.1 mg, Sugar 2.8 g
GREEK PASTA SALAD
Steps:
- Bring a large pot of salted water to a rolling boil. Add the pasta and cook according to package directions for al dente, adding an extra minute.
- Drain and rinse under cold water, drain.
- Meanwhile, In a large bowl, combine the dressing ingredients.
- Add the olives, red onion and brine from the olives and mix to combine.
- Stir in the pasta with the cucumber, tomatoes and bell pepper and toss well. Add the cheese just before ready to serve.
Nutrition Facts : ServingSize 1 cup, Calories 176 kcal, Carbohydrate 24 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 164 mg, Fiber 1.5 g, Sugar 2 g
LITE GREEK PASTA SALAD
I make things really, really simple in the summer months. I mean....who wants to cook in all that heat (and I have AC!!) This is a very simple salad....not heavy in the dressing department, but with a nice clean lemony taste. I serve this with a grilled meat or fish and fresh fruit for dessert. Freshly cooked tuna, prawns or cooked chicken can be added for a more substantial meal
Provided by Abby Girl
Categories < 60 Mins
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a pot of boiling water, cook pasta. Drain and rinse under cold water. Drain; place in a large bowl.
- While pasta is cooking. Chop up the cucumber, feta cheese, red onion, olives and cherry tomatoes. Add the pepper.
- Dressing: In a small jar with lid, combine lemon juice, olive oil, garlic, oregano, salt and pepper. Shake well to incorporate.
- Add to salad and combine. Chill for 2 hours.
Nutrition Facts : Calories 306.6, Fat 13.6, SaturatedFat 5.4, Cholesterol 49, Sodium 463.5, Carbohydrate 37.6, Fiber 3, Sugar 4.8, Protein 10.9
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