SUPER SIMPLE OVEN BARBEQUED CHICKEN
This dish is a good alternative to BBQ chicken and is also good for anyone on a carbohydrate restrictive diet. Lots if good flavor! This recipe can be altered to serve as little or as many as you like.
Provided by O. Romaine
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h40m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Arrange chicken pieces in a lightly greased 9x13 inch baking dish, allowing room between pieces. Drizzle with Worcestershire sauce and liquid smoke, then sprinkle with chili powder, cumin, garlic powder, thyme, oregano and salt and pepper to taste.
- Cover dish with aluminum foil and bake for 1 to 1 1/2 hours, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 330.4 calories, Carbohydrate 2.6 g, Cholesterol 126.6 mg, Fat 14.4 g, Fiber 0.9 g, Protein 45.4 g, SaturatedFat 3.7 g, Sodium 145.4 mg, Sugar 0.6 g
LIQUID SMOKED CHICKEN GIZZARD BAKE OR BOIL
This recipe is for gizzard lovers!I cooked a recipe which had liquid smoke for a whole chicken. I combined the liquid smoke with other ingredients to bake or boil the gizzards.They are ready to eat or to batter and deep fry. Either way they are tender and very flavorable. Photos are sliced meat. Another photo is noodles cooked in the broth and slivered meat in the broth.
Provided by Montana Heart Song
Categories Lunch/Snacks
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Boil Method:.
- In a heavy 4 quart saucepan with lid, add chicken base or bouillon granules or cubes.
- Add water and bay leaf.
- Heat to a simmer. Dissolve the cubes or granules or base.
- Add garlic and red pepper if desired.
- Add the liquid smoke.
- Stir.
- Add the chicken/ turkey gizzards and stir and cover with lid.
- Turn down the heat to low and cook for about 20 minutes. Turn the gizzards in the liquid about 3 times.
- The liquid will reduce.
- Stick a fork in the meat and check to see if they are cooked. If the fork easily goes through the gizzard, it is tender and done.
- Bake Method:.
- Preheat oven 375*.
- Use a flat casserole dish or baking pan with lid or use tinfoil.
- Make the liquid in a saucepan as stated above. Heat until a boil. Take off heat.
- Put gizzards in the baking pan in single layer if possible. Pour the liquid over the gizzards. Cover with lid or foil.
- Bake 35 minutes. Stir the gizzards once during the baking time. Do not bake uncovered.
- If you are going to batter later and deep fry, drain and cool the gizzards.
- They will be fork tender and delicious for those who love to eat gizzards.
- If you are going to use the reduced broth add at least two cups of water,.
- bring to a boil and add wide egg noodles and cook until al dente.
- If I am going to use the broth for soup or noodles I reduce the liquid smoke to 1/8 cup. It is also great to cook sliced onions in the broth.
Nutrition Facts : Calories 51.5, Fat 0.9, SaturatedFat 0.2, Cholesterol 123.3, Sodium 33, Protein 10.1
CHICKEN GIZZARDS
This recipe makes very good chicken gizzards without a lot of fuss. If you like gizzards, these are tender and delicious.
Provided by SNYPER1535
Categories Meat and Poultry Recipes Chicken
Time 1h50m
Yield 4
Number Of Ingredients 3
Steps:
- Place gizzards in a saucepan with enough water to cover by 1 inch. Bring to a boil over medium heat, cover, and cook for 1 1/2 hours. Drain and chop into bite size pieces.
- Melt butter in a large skillet over medium-high heat. Fry gizzards in butter for about 15 minutes. Season with salt and pepper to taste.
Nutrition Facts : Calories 194.9 calories, Cholesterol 266.7 mg, Fat 13.2 g, Protein 19.5 g, SaturatedFat 7.7 g, Sodium 117.5 mg
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