LIMA OR BUTTER BEAN CHOWDER
Comfort food from America's heartland. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Chowders
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Dice bacon and place in a kettle.
- Add onion and cook until golden.
- Add potatoes, carrots, Lima beans and salt; cover with boiling water.
- Cook until vegetables are tender.
- Add white sauce, heat and serve.
Nutrition Facts : Calories 347.4, Fat 12.7, SaturatedFat 3.6, Cholesterol 11, Sodium 984.1, Carbohydrate 48.8, Fiber 7.5, Sugar 7.1, Protein 10.8
LIMA BEAN SOUP
A yearly Lima Bean Festival in nearby West Cape May honors the many growers there and showcases different recipes using their crops. This comforting chowder was a contest winner at the festival several years ago. -Kathleen Olsack, North Cape May, New Jersey
Provided by Taste of Home
Time 40m
Yield 12 servings (3 quarts)
Number Of Ingredients 14
Steps:
- In a Dutch oven or soup kettle, combine the first 12 ingredients; bring to a boil over medium heat. Reduce heat; cover and simmer for 25-35 minutes or until vegetables are tender. , Add cream; heat through but do not boil. Sprinkle with bacon just before serving.
Nutrition Facts : Calories 110 calories, Fat 7g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 431mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
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