Lighter Creamy Carrots And Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMED PEAS AND CARROTS



Creamed Peas and Carrots image

Creamy sauce with a simple salt and pepper seasoning nicely complements peas and carrots in this colorful side dish. -Gayleen Grote, Battle View, North Dakota

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 6

4 medium carrots, sliced
2 cups frozen peas
1 tablespoon cornstarch
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup heavy whipping cream

Steps:

  • Place carrots in a large saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Add peas; return to a boil. Reduce heat; cover and simmer 5-10 minutes longer or until vegetables are tender. Drain, reserving 1/2 cup cooking liquid. Return vegetables and reserved liquid to the pan., In a small bowl, combine the cornstarch, salt, pepper and cream until smooth. Stir into vegetables. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

Nutrition Facts :

ROASTED CARROTS AND PEAS



Roasted Carrots and Peas image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Preheat a rimmed baking sheet in a 450 degrees F oven. Quarter 1 1/2 pounds carrots lengthwise and toss with 2 tablespoons olive oil, 1 teaspoon ground cumin, 1/2 teaspoon each ground coriander and ground ginger, and salt to taste. Spread on the hot baking sheet and roast 20 minutes; stir in 1 cup thawed frozen peas and roast 4 more minutes. Toss with chopped parsley and lime juice.

LIGHTER CREAMY CARROTS AND PEAS



Lighter Creamy Carrots and Peas image

A quick way to add some interest to peas and carrots. I add a good sprinkle of Molly McButter to the finished dish. It tastes better and doesn't add extra fat.

Provided by Annacia

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 lb carrot, thinly sliced
1/2 lb green peas, thawed
1 teaspoon unsalted butter
1 ounce fat free cream cheese, room temperature, cut up
1/2 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • Place carrots in a steamer basket over boiling water.
  • Cover saucepan and steam 4 minutes.
  • Add peas and steam 3-4 minutes or until peas are tender.
  • Drain and return vegetables to saucepan.
  • Add remaining ingredients and toss.

Nutrition Facts : Calories 97.4, Fat 1.5, SaturatedFat 0.7, Cholesterol 3.4, Sodium 402.2, Carbohydrate 17, Fiber 5.3, Sugar 7.7, Protein 5

5-INGREDIENT CHICKEN WITH PEAS AND CARROTS



5-Ingredient Chicken with Peas and Carrots image

This five-ingredient dinner is sure to please every member in the family! Don't throw those carrot tops away, use them to make a quick gremolata to serve as a light and bright accompaniment to your meal.

Provided by Valerie Bertinelli

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 7

1/2 cup plus 2 tablespoons extra-virgin olive oil
6 bone-in, skin-on chicken thighs
Kosher salt and freshly ground black pepper
1 bunch carrots with tops (5 to 6 carrots)
1 cup frozen peas
2 cloves garlic, peeled
2 lemons, 1 zested (about 1 tablespoon) and both lemons juiced (about 5 tablespoons)

Steps:

  • Preheat the oven to 400 degrees F.
  • Heat a large high-sided skillet or braiser over medium-high heat. Coat the pan with 2 tablespoons of oil. Season the chicken skin generously with salt and pepper. Place the chicken skin-side down in the skillet. Season the underside with salt and pepper. Cook undisturbed until the chicken easily releases from the pan and is golden brown, about 5 minutes.
  • Meanwhile, remove the carrot tops, leaving about 1 inch of green stem attached to the carrots. Set aside the carrot tops. Cut the carrots into 2- to 3-inch pieces and set aside.
  • Flip the chicken and cook for 2 minutes. Turn off the heat, add the carrots and turn them in the oil to coat. Transfer the skillet to the oven and bake until the chicken registers 165 degrees F on an instant-read thermometer and the carrots are softened and caramelized in places, 30 to 40 minutes.
  • Remove the chicken from the oven and add the frozen peas. Return the chicken to the oven, then turn off the oven. The residual heat from the oven and the hot skillet will thaw and heat the peas.
  • Put the garlic, lemon zest, lemon juice and 1/2 teaspoon salt in a 12- to 14-cup food processor and pulse to chop the garlic into very fine pieces, 3 to 4 pulses. Add the carrot tops and pulse until very finely chopped, 6 to 8 pulses. While pulsing, drizzle in the remaining 1/2 cup of oil until combined. Transfer to a small bowl.
  • Serve the chicken, peas and carrots with the carrot top gremolata.

CREAMED PEAS AND CARROTS



Creamed Peas And Carrots image

Make and share this Creamed Peas And Carrots recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

5 carrots, cubed
10 ounces fresh peas or 10 ounces frozen peas
2 tablespoons butter
2 tablespoons flour
1 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups milk
paprika

Steps:

  • Cook carrots in water to cover until tender.
  • Add peas; cook 5 more minutes.
  • Melt butter in saucepan.
  • Add flour, salt, and pepper.
  • Slowly stir in milk.
  • Bring to a boil, boil 1 minute.
  • Drain carrots and peas, mix with creamed mixture.
  • Heat through.
  • Put in serving bowl; sprinkle with paprika.

Nutrition Facts : Calories 144.6, Fat 6.4, SaturatedFat 3.9, Cholesterol 18.7, Sodium 482.4, Carbohydrate 17.1, Fiber 4.1, Sugar 5.2, Protein 5.5

COMFORTING CREAMED PEAS AND CARROTS



Comforting Creamed Peas and Carrots image

This is a holiday tradition in our house, usually served on Christmas. Even those who don't care for these vegetables seem to like this tasty side dish. I also like it because it is fast, and it is prepared on the stove top, which helps free up the desperately-need holiday oven!

Provided by JackieOhNo

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 (16 ounce) package frozen peas and carrots
1 teaspoon sugar
2 tablespoons butter
2 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon white pepper
1 1/2 cups milk
2 tablespoons minced fresh dill or 2 teaspoons dried dill

Steps:

  • Prepare peas and carrots according to the package directions, adding the sugar.
  • While peas and carrots cook, melt butter in a medium saucepan and then add flour, salt and pepper to form a roux. Cook for about 1 minute. Gradually whisk in milk over medium heat and bring to a boil. Boil for about 1 minute, stirring constantly, then add dill and cook until thickened and bubbly.
  • When peas and carrots are cooked, drain them and place in your serving bowl. Pour cream sauce over vegetables and stir to thoroughly combine. Serve.

Nutrition Facts : Calories 125.7, Fat 6.5, SaturatedFat 3.9, Cholesterol 18.7, Sodium 317.4, Carbohydrate 14, Fiber 2.7, Sugar 0.7, Protein 4.9

BUTTERY PEAS AND CARROTS



Buttery Peas and Carrots image

This simple side dish is one you'll rely on often to serve with a variety of main courses. The hint of sugar brings out the vegetables' natural sweetness.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2-1/2 cups baby carrots, halved lengthwise
2 tablespoons butter
1-1/2 cups frozen peas
2 tablespoons water
1 teaspoon sugar
Salt and pepper to taste

Steps:

  • In a skillet, saute carrots in butter for 5 minutes. Stir in the remaining ingredients. Cover and simmer for 10-12 minutes or until the vegetables are tender.

Nutrition Facts : Calories 127 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 188mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 3g protein.

More about "lighter creamy carrots and peas recipes"

CREAMY LINGUINE WITH PEAS, CARROTS, AND PROSCIUTTO RECIPE …
creamy-linguine-with-peas-carrots-and-prosciutto image
Web Bring milk, stock, and flour to a boil in a large skillet over medium-high. Cook, stirring often, until thickened, about 3 minutes. Stir in pepper, rind, salt, and cream cheese. Reduce heat to low; keep warm. Step 3 Bring 2 …
From cookinglight.com
See details


CREAMED PEAS AND CARROTS | WITH MASHED POTATOES …
creamed-peas-and-carrots-with-mashed-potatoes image
Web Mar 1, 2020 How To Make Vegan Creamed Peas And Carrots? STEP 1: First, sauté the chopped onion in a little oil or vegan butter in a pan/skillet. A few minutes later, add the garlic, cauliflower, and the carrots. Then, add …
From elavegan.com
See details


CLASSIC BUTTERED CARROTS AND PEAS (1 BOWL, 5 MINS)
classic-buttered-carrots-and-peas-1-bowl-5-mins image
Web Apr 26, 2016 Instructions. Add the sliced carrots to a microwave safe glass bowl slightly wet. Cover with a wet paper towel and tuck into the bowl around the edge. Microwave for 3 minutes. Uncover, add in the peas …
From dinnerthendessert.com
See details


BUTTERED DILL PEAS AND CARROTS - SPEND WITH PENNIES
buttered-dill-peas-and-carrots-spend-with-pennies image
Web Mar 26, 2021 Peel carrots and cut into ¼" slices. Cook carrots in olive oil in a non-stick skillet over medium heat until just tender crisp, about 5 minutes. Add peas, dried dill and 1 tablespoon water. Cover and cook 3 …
From spendwithpennies.com
See details


CREAMY PEAS AND CARROTS – CAN'T STAY OUT OF THE KITCHEN
creamy-peas-and-carrots-cant-stay-out-of-the-kitchen image
Web Dec 19, 2019 2 lb. bag frozen peas and carrots thawed (or up to 3 lbs.) Salt and pepper to taste 1 tsp. sugar 6 tbsp. unsalted butter 8 oz. block cream cheese cut in cubes 1/4 cup heavy whipping cream Instructions …
From cantstayoutofthekitchen.com
See details


CREAMED PEAS AND CARROTS RECIPE - SAVVY IN THE KITCHEN
creamed-peas-and-carrots-recipe-savvy-in-the-kitchen image
Web Dec 23, 2015 Place 1 tablespoon butter in a small saucepan, on medium heat, until melted, add in peas and carrots, and cook until softened and fragrent about 6-7 minutes, if cooking frozen peas and carrots. While …
From savvyinthekitchen.com
See details


BEST PEAS & CARROTS RECIPE - HOW TO MAKE PEAS
Web Mar 31, 2022 Add carrots, salt, and pepper and stir until well-coated in butter, 2 miinutes. Add water and bring to a simmer. Cook, stirring occasionally, until liquid is reduced by …
From delish.com
Cuisine American
Servings 4
Occupation Former Senior Food Producer
Total Time 25 mins
See details


CARROTS AND PEAS (QUICK & EASY SIDE DISH) - DELICIOUS …
Web Oct 29, 2021 Add the water, diced onion and carrots, minced garlic, honey, salt, ground black pepper, and thyme and bring to a boil. Cover, reduce the heat to medium and cook …
From deliciousmeetshealthy.com
Ratings 2
Category Side Dish
Cuisine American
Total Time 15 mins
See details


SKILLET PORK CHOPS WITH PEAS, CARROTS & PEARL ONIONS
Web Directions. Heat oil in a large skillet over medium-high. Sprinkle pork chops with 1/2 teaspoon of the salt. Add pork to skillet; and cook until well browned, about 3 minutes per …
From eatingwell.com
See details


THE £1 STORE CUPBOARD: BECKY EXCELL’S EGG-BASED RECIPES FOR …
Web 9 hours ago Serves 4 Prep 10 min Cook 40 min 3 tbsp garlic-infused oil 3 potatoes, peeled and cut into roast potato-like shapes 2 carrots, peeled and cut into 2½cm chunks 50g …
From theguardian.com
See details


ONE POT PASTA PRIMAVERA RECIPE + VIDEO - THE RECIPE REBEL
Web Sep 2, 2015 Instructions. In a large skillet, heat oil over medium-high heat. Add pepper and carrots and saute until crisp-tender. Add salt, garlic, Italian seasoning and pepper and …
From thereciperebel.com
See details


PEAS AND CARROTS - VEGETABLE RECIPES
Web Nov 17, 2022 Add the garlic and the frozen peas and carrots. Stir to coat and lower heat to medium. Continue cooking and stirring occasionally, until the vegetables are warm …
From vegetablerecipes.com
See details


EASY CREAMED PEAS RECIPE - JULIE'S EATS & TREATS
Web Nov 29, 2015 4 cups frozen peas Cook Mode Prevent your screen from going dark Instructions In a medium pot, melt butter. Whisk in flour until smooth. Add milk and cook …
From julieseatsandtreats.com
See details


15+ COMFORTING, CREAMY SOUP RECIPES FOR SPRING | EATINGWELL
Web Mar 6, 2023 20 Comforting, Creamy Soups for Spring. These creamy soups highlight the flavors of spring. Starring seasonal produce like asparagus, carrots, kale and …
From eatingwell.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #side-dishes     #vegetables     #easy     #diabetic     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #carrots

Related Search