Lighter Avocado Egg Salad Recipes
AVOCADO EGG SALAD
I made this recipe up when I had an abundance of avocados and wanted something other than guacamole. I shocked myself at how tasty this egg salad was and my honey loved it too!
Provided by ANGELAANDJAKERS
Categories Salad Egg Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Mash the eggs with a fork in a mixing bowl to break up. Add the avocado, onion, pickle, mustard, and mayonnaise. Gently smash the ingredients together until blended. Season to taste with salt and pepper.
Nutrition Facts : Calories 284.3 calories, Carbohydrate 9.2 g, Cholesterol 216.6 mg, Fat 25 g, Fiber 4.9 g, Protein 8 g, SaturatedFat 4.5 g, Sodium 188.7 mg, Sugar 2.7 g
LIGHT AVOCADO EGG SALAD
I love egg salad but was always looking for a healthier option for the mayo. I had an abundance of avocados one day and decided to experiment. I'm sure glad I did! Serve with crackers, bread, or just by itself. Hope you enjoy this recipe as much as I do!
Provided by K-Dub
Categories Salad Egg Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and peel. Chop eggs and transfer to a salad bowl.
- Mash avocado in a separate bowl using a fork. Mix mashed avocado, yellow mustard, and paprika into eggs until thoroughly combined. Season with salt and black pepper.
Nutrition Facts : Calories 186.5 calories, Carbohydrate 3.5 g, Cholesterol 372 mg, Fat 13.7 g, Fiber 1.9 g, Protein 13.3 g, SaturatedFat 3.6 g, Sodium 157.4 mg, Sugar 1.1 g
More about "lighter avocado egg salad recipes"
AVOCADO EGG SALAD | THE RECIPE CRITIC
Bring water to a boil and immediately remove from heat. Cover and let the eggs stand for 10-12 minutes. Take the eggs out of the water and let cool. Peel and chop the eggs and add them to …
From therecipecritic.com
From therecipecritic.com
See details
LIGHT AVOCADO EGG SALAD RECIPE : BREAKFAST - YOUTUBE
If you are looking for healthy recipes for breakfast, I recommend you the Light Avocado Egg Salad Recipe because I think you might like it. Don't miss a reci...
From youtube.com
From youtube.com
See details
LIGHT AVOCADO EGG SALAD RECIPE | ALLRECIPES
7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family …
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
WWW.ALLRECIPES.COM
www.allrecipes.com
From allrecipes.com
From allrecipes.com
See details
AVOCADO EGG SALAD RECIPE – LIGHT AND REFRESHING
How to make avocado egg salad step by step: STEP 1: Cook the eggs: put 4 large eggs into a medium pot, pour boiling water over the eggs until they are covered with water. When the …
From everyday-delicious.com
From everyday-delicious.com
See details
LIGHT AVOCADO EGG SALAD RECIPE | COOKTHISMEAL.COM
1. Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running …
From cookthismeal.com
From cookthismeal.com
See details
LIGHTER AVOCADO EGG SALAD - EASY COOK FIND
Ingredients. 1 tablespoon milk; 1 teaspoon fresh lemon juice; ½ teaspoon paprika; ½ cup light mayonnaise; ½ red onion, minced; 3 hard-cooked eggs, sliced
From easycookfind.com
From easycookfind.com
See details
AVOCADO EGG SALAD TOAST - DAN-O'S SEASONING
Instructions. Hard boil two eggs and set in ice bath. Remove shell and separate the white and yolk. In a bowl add yolks and mayonnaise and fork until smooth. Chop up the whites and add …
From danosseasoning.com
From danosseasoning.com
See details
AVOCADO EGG SALAD - A LIGHT AND HEALTHY LUNCH RECIPE - THE LIFE JOLIE
Instructions. Place eggs, dill, scallions, celery, salt and pepper into a large mixing bowl and stir to combine. Set aside. In a small bowl, place avocados. Squeeze the juice of one lemon onto the …
From thelifejolie.com
From thelifejolie.com
See details
RECIPE MAKEOVER: EGG SALAD | COOKING LIGHT
Leaner, Greener Egg Salad. Egg salad is a lunch-time favorite, a go-to because it's quick, easy to prepare, and rich in filling protein. It's a "salad" by name, yes, but a typical homemade …
From cookinglight.com
From cookinglight.com
See details
LIGHT AVOCADO EGG SALAD | AGERIGHT BLOG
Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running …
From ageright.org
From ageright.org
See details
LIGHTER AVOCADO EGG SALAD FOOD - HOMEANDRECIPE.COM
Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running …
From homeandrecipe.com
From homeandrecipe.com
See details
AVOCADO EGG SALAD RECIPE - LIGHTER EGG SALAD WITH AVOCADO, RED …
Jun 9, 2019 - Avocado Egg Salad Recipe - healthy egg salad with avocado, red onion and creamy dressing with no mayo! Perfect for sandwiches or as an appetizer.
From pinterest.com
From pinterest.com
See details
LIGHT AVOCADO EGG SALAD | TASTY KITCHEN: A HAPPY RECIPE …
Refreshing Iced Ginger Lemonade. by ashley. This refreshing iced ginger lemonade packs a lot of punch in flavor and health benefits. Made wholesome ingredients like fresh ginger, …
From tastykitchen.com
From tastykitchen.com
See details
MANGO AVOCADO SALAD - OCCASIONALLY EGGS
A delicious late-autumn side dish, this quick-and-easy mango avocado salad is light, bright, and makes good use of seasonal ingredients. Jump to Recipe With sweet mango, rich avocado, …
From occasionallyeggs.com
From occasionallyeggs.com
See details
LIGHTER AVOCADO EGG SALAD - REVIEW BY DUTCHGIRL - ALLRECIPES.COM
I love both avocado and egg so I was really looking forward to this. I read all the reviews in advance and so knew that for our tastes I should add celery and bacon as others have …
From allrecipes.com
From allrecipes.com
See details
LIGHT AVOCADO EGG SALAD | RECIPE | EGG SALAD, RECIPES, EAT SALAD
Mar 10, 2014 - Avocado makes a smooth, rich dressing for a lighter version of egg salad that doesn't contain mayonnaise. ... Avocado makes a smooth, rich dressing for a lighter version …
From pinterest.com
From pinterest.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
