Light White Sauce Recipes
BASIC WHITE SAUCE
For years, I've used this smooth white cream sauce for pasta to make many dishes. The recipe can easily be doubled or tripled. -Lois Gelzer, Standish, Maine
Provided by Taste of Home
Time 10m
Yield 1 cup.
Number Of Ingredients 5
Steps:
- In a small saucepan, melt butter over medium heat. Whisk in the flour, salt and pepper until smooth. Gradually whisk in the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Use immediately or refrigerate.
Nutrition Facts : Calories 51 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 81mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
WHITE SAUCE
This white sauce, also known as Béchamel sauce, is one of France's four "mother sauces," and it's a perfect complement to many dishes. Pair it with vegetables, turn it into a creamy casserole or ladle it over seafood or sliced chicken.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 10m
Yield 16
Number Of Ingredients 5
Steps:
- In 1 1/2-quart saucepan, melt butter over low heat. Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly; remove from heat.
- Gradually stir in milk. Heat to boiling, stirring constantly; boil and stir 1 minute.
Nutrition Facts : Calories 25, Carbohydrate 1 g, Cholesterol 5 mg, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 tablespoon, Sodium 55 mg, Sugar 0 g, TransFat 0 g
WHITE SAUCE
I learned to make white sauce in Home Ec too many years ago to count. It can be used as a base for lots of dishes. I use it for macaroni and cheese for my granddaughter.
Provided by CJO
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 8
Number Of Ingredients 3
Steps:
- In a small saucepan over medium heat, melt butter. Add flour and stir until the butter and flour are well combined. Pour in milk, stirring constantly as it thickens. Add more milk depending on desired consistency.
Nutrition Facts : Calories 47.8 calories, Carbohydrate 2.9 g, Cholesterol 10.1 mg, Fat 3.5 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 2.2 g, Sodium 33 mg, Sugar 1.4 g
LIGHT WHITE SAUCE
Pol Martin Cookbook: East Cooking for Today This white sauce recipe is asked for in many of Pol Martins recipes. When a recipe requires "light white sauce" please refer to this. This recipe did not give me a measurement in cup volume, so I am guessing 1 1/2 cups
Provided by daisygrl64
Categories Sauces
Time 20m
Yield 1 1/2 cup
Number Of Ingredients 4
Steps:
- pour milk into saucepan and bring to boiling point, remove and set aside.
- heat butter in separate saucepan, when hot add flour and mix well. cook for 2 minutes over low heat.
- incorporate milk into flour VERY slowly; stir constantly. season sauce well and continue cooking 10 minutes over low heat, mixing frequently.
- use in as required.
Nutrition Facts : Calories 391.4, Fat 27.4, SaturatedFat 17.2, Cholesterol 86.2, Sodium 294.9, Carbohydrate 25.1, Fiber 0.3, Sugar 0.1, Protein 12.2
WHITE SAUCE
Our Test Kitchen's White Sauce enhances many kinds of veggies. In the photo on the opposite page, we topped cooked broccoli florets with the Lemon Chive Sauce variation.
Provided by Taste of Home
Time 20m
Yield 2/3 cup.
Number Of Ingredients 5
Steps:
- In a small saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts :
LOW-FAT WHITE SAUCE
This can be used to lighten any casserole that calls for a white sauce.
Categories Sauce Milk/Cream Cheese Dairy Low Fat Bon Appétit
Yield Makes 3 cups
Number Of Ingredients 6
Steps:
- Whisk flour in heavy medium saucepan to remove any lumps. Gradually add 1 cup milk, whisking until smooth. Add remaining 2 cups milk and nutmeg; whisk over medium heat until mixture thickens and boils, about 10 minutes. Remove from heat. Whisk in Parmesan, egg and butter. Season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Rewarm over low heat until heated through before using; do not boil.)
WHITE SAUCE FOR PASTA
My husband lived in Italy for 3 years, so he's really picky about his Italian cuisine! I needed a great meal that was super-quick one night for his dinner; I had spicy battered shrimp on hand that I wanted to use and a couple choices of dried pasta. This sauce sounded perfect to tie it all together! Served over tortiglioni pasta with salad and toasted Italian bread. Just like I spent all day on dinner. It is really hard to mess-up this kind of white sauce. In my opinion, it was very much like an Alfredo sauce! Of course there is very little difference in the two sauces.
Provided by KEIRISTY
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Melt butter and margarine in a saucepan over medium-low heat; stir in flour and bouillon until roux is well blended. Continue to cook and stir until thickened and lightly browned, about 5 minutes. Increase heat to medium and whisk water into roux until smooth. Stir in milk; cook and stir until thickened, about 2 minutes more. Season with white pepper.
Nutrition Facts : Calories 153.2 calories, Carbohydrate 7.8 g, Cholesterol 20.3 mg, Fat 12.4 g, Fiber 0.2 g, Protein 2.9 g, SaturatedFat 5.4 g, Sodium 418.8 mg, Sugar 2.9 g
More about "light white sauce recipes"
EASY WHITE WINE SAUCE – A COUPLE COOKS
Web Jun 20, 2020 Sauvignon Blanc Chardonnay Pinot Grigio Pinot Gris Dry Vermouth You might have dry vermouth on hand for using in cocktails …
From acouplecooks.com
3.9/5 (12)Category SauceCuisine FrenchTotal Time 13 mins
From acouplecooks.com
3.9/5 (12)Category SauceCuisine FrenchTotal Time 13 mins
- In a saucepan, melt the butter over medium low heat. Add the garlic and shallot and saute for 1 minute, stirring, until fragrant but not browned. Add the flour and cook 1 more minute.
- Add the Parmesan cheese and salt and whisk until it melts. Taste and adjust salt if needed. If desired, serve with 8 ounces pasta of any shape.
See details
10 BEST SPICY WHITE SAUCE RECIPES | YUMMLY
Web Apr 28, 2023 garlic clove, sweet chili sauce, creamy peanut butter, warm water and 4 more Classic Tomato Sauce KitchenAid garlic cloves, Roma tomatoes, onion, medium carrot, salt, freshly ground black pepper and 3 …
From yummly.com
From yummly.com
See details
CHICKEN & BROCCOLI WITH WHITE SAUCE - THE WOKS OF LIFE
Web Feb 25, 2021 Cook just until the chicken turns opaque, and remove using a strainer. Set aside. Discard the water in the wok, and wash the wok clean. Heat your wok over medium high heat until it's completely dry. …
From thewoksoflife.com
From thewoksoflife.com
See details
BUTTERY WHITE WINE PASTA SAUCE RECIPE (3 BASIC …
Web Sep 8, 2022 Dry white wine, a pat of butter, and nutty Parmesan come together for a light summery sauce for any pasta you’re cooking up. It’s a no-fuss homemade sauce you can call on any night of the week, and it …
From thekitchn.com
From thekitchn.com
See details
HOW TO MAKE A LOW FAT WHITE SAUCE WITHOUT BUTTER - THE …
Web Aug 6, 2019 3 tablespoons of cornstarch Simply follow these steps: Warm 2 cups of low-fat or nonfat milk on medium-low heat in a heavy-bottomed saucepan. Mix 3 tablespoons cornstarch with 1/4 cup milk in a small …
From thespruceeats.com
From thespruceeats.com
See details
CHINESE WHITE SAUCE - EASY STIR FRY SAUCE - DRIVE ME …
Web Aug 26, 2020 Step by step instructions Mix the cornstarch with ¼ cup of the stock and set it aside. Then add the rest of the ingredients to a medium size pot and bring to a boil. Once the stock mixture comes to a boil, add …
From drivemehungry.com
From drivemehungry.com
See details
ALL-PURPOSE CHINESE WHITE SAUCE - THE WOKS OF LIFE
Web Jun 16, 2020 In our Chinese white sauce, the interplay of garlic, scallions, ginger, white pepper, and a hint of toasted sesame oil complement whatever ingredients you add to your stir fry. Is Chinese White Sauce …
From thewoksoflife.com
From thewoksoflife.com
See details
HOW TO MAKE A 3-INGREDIENT SIMPLE WHITE SAUCE
Web Nov 28, 2016 So it's important to start off with the butter, then add the flour, then the milk. In that order! 1 .In a saucepan gently melt the butter, add the flour and whisk in until a smooth, thick paste forms. 2. Add …
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
See details
CREAMY WHITE SAUCE PASTA – A COUPLE COOKS
From acouplecooks.com
5/5 (2)Total Time 15 minsCategory Main DishPublished Jun 8, 2020
See details
BASIC WHITE SAUCE RECIPE (BéCHAMEL) - THE SPRUCE EATS
Web Sep 5, 2018 2 tablespoons butter
From thespruceeats.com
Ratings 398Calories 96 per servingCategory Side Dish, Sauce, Ingredient
From thespruceeats.com
Ratings 398Calories 96 per servingCategory Side Dish, Sauce, Ingredient
See details
CREAM CHEESE PASTA SAUCE - SPEND WITH PENNIES
Web Nov 24, 2021 Add dried basil and onion powder. Whisk in cream cheese until melted and smooth. Add chicken broth a little bit at a time and simmer 3-4 minutes or until slightly …
From spendwithpennies.com
From spendwithpennies.com
See details
BASIC WHITE SAUCE RECIPE - THE SPRUCE EATS
Web Apr 5, 2021 Melt butter in a saucepan over low heat. Stir in flour. Whisk constantly and cook for about 2 minutes. Do not brown. Gradually stir in milk and continue cooking over low heat, constantly stirring, until sauce begins to thicken. Cook for 1 minute longer, still stirring constantly. Season with salt and pepper, to taste.
From thespruceeats.com
From thespruceeats.com
See details
WHITE WINE PASTA SAUCE - FOOD WITH FEELING
Web May 4, 2023 Cook garlic. Add the olive oil and garlic to a cold skillet. Then, over medium-low heat, cook garlic for 2 minutes, or just until fragrant. Add white wine and butter. …
From foodwithfeeling.com
From foodwithfeeling.com
See details
BEST ALABAMA WHITE SAUCE RECIPE - HOW TO MAKE ALABAMA WHITE …
Web 2 days ago Directions. Step 1 In a medium bowl, whisk mayonnaise, vinegar, mustard, Worcestershire, granulated sugar, pepper, salt, and garlic powder (if using) to combine. …
From delish.com
From delish.com
See details
WHITE WINE SAUCE FOR PASTA | PERFECT FOR SEAFOOD AND CHICKEN
Web Apr 17, 2013 This simple white wine sauce recipe is delicate and mild, making it a favorite base for shrimp, scallops, classic baked chicken, mussels, mushrooms, my favorite …
From julieblanner.com
From julieblanner.com
See details
HOW TO MAKE CREAMY WHITE SAUCE | BBC GOOD FOOD
Web Step one: Gently bring the milk to the boil in a small saucepan with the onion, studded with the bay and cloves. Turn off the heat and leave to infuse for 20 mins. Step two: Melt the …
From bbcgoodfood.com
From bbcgoodfood.com
See details
CLASSIC TANGY ALABAMA WHITE SAUCE RECIPE - TASTING TABLE
Web Jun 1, 2023 Tweak the seasonings if you like. Once your sauce is done, taste it and see if it needs any tweaking. As Morone tells us, "You can absolutely change up the …
From tastingtable.com
From tastingtable.com
See details
CREAMY WHITE SAUCE PENNE PASTA (+VIDEO) | LIL' LUNA
Web Nov 17, 2022 Make Sauce. While pasta is cooking, melt butter in a medium sauce pan, add garlic and cook for 1 minute over medium heat. Add flour and cook for an addition …
From lilluna.com
From lilluna.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love