CLASSIC SWISS STEAK
Meet the Cook: When I prepare this dish for my husband and me (we're retired with two children, both grown, and two grandchildren), I always serve rolls or bread to dip in the sauce. We enjoy it to the last drop! Along with the Swiss steak, we like to have coleslaw or sliced cucumbers mixed with sour cream. -Lorraine Dyda, Rancho Palos Verdes, California
Provided by Taste of Home
Categories Dinner
Time 2h
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute carrots in 1 tablespoon oil until crisp-tender; remove and set aside. Cut meat into four pieces. Add meat and remaining oil to skillet; cook over medium-high heat until browned on both sides. Add tomatoes, tomato sauce, sugar and oregano; cover and simmer for 1 hour. , Add the onion, celery, mushrooms and carrots; cover and simmer for 45 minutes or until the meat and vegetables are tender. Thicken if desired. Serve with noodles.
Nutrition Facts : Calories 272 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 569mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 5g fiber), Protein 29g protein.
SWISS STEAK
An old family favorite salvaged from our 30-plus-year-old cookbook. We like this served over egg noodles. I like to increase the tomatoes to a 15 ½-ounce can, and I use a full green pepper and add a teaspoon of paprika.
Provided by Chuck Schmahl
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 2h
Yield 6
Number Of Ingredients 10
Steps:
- Mix flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle half the flour mixture on one side of round steak pieces; pound steak until coating is absorbed. Flip steak and coat with remaining flour mixture; pound steak until coating is absorbed. Cut steak into 6 pieces.
- Melt shortening in a large skillet over medium heat; place steak pieces in the hot shortening. Cook until browned, 7 to 10 minutes per side. Cover and simmer until tender, about 1 hour, adding water as needed.
- Turn steak pieces over and add tomatoes, onion, and green bell pepper to the skillet. Season with salt and black pepper. Simmer until vegetables are tender, about 30 more minutes.
Nutrition Facts : Calories 387.3 calories, Carbohydrate 9.5 g, Cholesterol 95.3 mg, Fat 23.8 g, Fiber 1.3 g, Protein 32.1 g, SaturatedFat 8.7 g, Sodium 329.6 mg, Sugar 2.7 g
TRADITIONAL SWISS STEAK
Our ladies' group held monthly dinners at our church to raise money and this is one of the dishes we served. We never had to advertise these dinners - word about the good food got around quickly.
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, brown steak on both sides in oil. , Transfer to a greased 13-in. x 9-in. baking dish; top with onion and green pepper. Drizzle with soy sauce; sprinkle with garlic salt and remaining pepper. , Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve with noodles if desired.
Nutrition Facts : Calories 215 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 754mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.
SWISS STEAK
Mom was always glad to prepare this tender, flavorful dish for a birthday dinner when one of my three brothers or I'd ask her for it. The celery, onion and mushrooms make it extra special. Now my family enjoys Swiss Steak when I make it for them. -Dianne Esposite, New Middletown, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cut steak into serving-size pieces. In a large resealable plastic bag, combine the flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat. , In a large skillet, brown steak in oil. Drain and place in a 2-1/2-qt. casserole. Top with the celery, onion and mushrooms. Combine the water, garlic and steak sauce; pour over vegetables, , Cover and bake at 350° for 1-1/2 hours or until the meat is tender.
Nutrition Facts : Calories 270 calories, Fat 13g fat (0 saturated fat), Cholesterol 69mg cholesterol, Sodium 107mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
SLOW COOKER SWISS STEAK
I threw this together in my crock pot one day and we loved it! A little time consuming because I sauteed the vegetables and browned the meat first, but it's well worth it. Browning the meat first gives it a better flavor. This is great with mashed potatoes!
Provided by COOKCOOK57
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 10h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a shallow bowl, mix the flour, salt, and pepper. Lightly coat the round steak pieces in the flour mixture.
- Heat the oil in a skillet over medium heat, and saute the celery, onion, and carrots about 5 minutes, until tender. Remove from heat, and set aside. Mix in the round steak pieces, and cook until lightly browned.
- Place the vegetables and steak in a slow cooker. Mix in the tomatoes with juice, Worcestershire sauce, and brown sugar.
- Cover, and cook 8 to 10 hours on Low, until the round steak is very tender.
Nutrition Facts : Calories 246.4 calories, Carbohydrate 19.2 g, Cholesterol 38.6 mg, Fat 10.6 g, Fiber 2.9 g, Protein 16.8 g, SaturatedFat 2.4 g, Sodium 314.9 mg, Sugar 10.8 g
EASY SWISS STEAK
Here's a dinner that takes up little of your time. We like it with mashed potatoes, rice or noodles. -Betty Richardson of Springfield, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, brown cube steaks on both sides in oil over medium-high heat; remove and set aside. In the same skillet, saute the onion, celery and garlic for 3-4 minutes or until tender. Add the tomatoes, tomato sauce and bouillon. Return steaks to the pan. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-3/4 hours or until meat is tender. , Combine cornstarch and water until smooth; stir into tomato mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 255 calories, Fat 8g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 746mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
LIGHT SWISS STEAK
Make and share this Light Swiss Steak recipe from Food.com.
Provided by ChipotleChick
Categories Steak
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Spray a large, cold skillet with cooking spray.
- Preheat over medium.
- Brown meat on both sides.
- Add undrained tomatoes, celery, carrots, onion, 1/3 cup water, thyme, and pepper.
- Bring to a boil and reduce heat.
- Simmer 1 hour 15 minutes or until meat is tender.
- Set aside.
- Cook or reheat rice at this time.
- In a small mixing bowl mix the 1 tablespoon water and 2 teaspoons cornstarch.
- Stir into the tomato mixture, cook and stir until thickened and bubbly, then cook 2 minutes more.
- Serve over hot rice.
Nutrition Facts : Calories 258.9, Fat 8.5, SaturatedFat 3.2, Cholesterol 52.3, Sodium 328.8, Carbohydrate 24.5, Fiber 2.8, Sugar 7.4, Protein 21.1
SWISS STEAK
For dinner tonight, try Alton Brown's Swiss Steak cutlets from Good Eats on Food Network, cooked in bacon drippings and smothered in an oniony beef gravy.
Provided by Alton Brown
Categories main-dish
Time 3h15m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F.
- Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour mixture. Tenderize the meat using a needling device, until each slice is 1/4-inch thick. Dredge the slices on both sides once more and set aside.
- Add enough of the bacon drippings or vegetable oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
- Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine. Return the meat to the pot, submerging it in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.
OLD-FASHIONED SWISS STEAK
"THE KIDS enjoyed this Swiss steak so much they would eat it as leftovers the next day."
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large plastic bag, combine 1/2 cup flour, 1 teaspoon salt, 1/2 teaspoon pepper and garlic salt. Add beef, a few pieces at a time, and shake to coat. Remove meat from bag and pound with a mallet to tenderize. , In a Dutch oven, brown meat in oil until no longer pink. Add the green pepper, celery and onions; cook and stir for 10 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, soy sauce and remaining salt and pepper. Cover and bake at 325° for 2 hours. , Remove from the oven and return to stovetop. In a small bowl, combine water and remaining flour until smooth; gradually stir into juices. Bring to a boil over medium heat. Cook and stir sauce for 2 minutes or until thickened.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1033mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
SWISS STEAK
Looking for a hearty dinner? Then check out this beef and veggie skillet dish - a wonderful meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h5m
Yield 6
Number Of Ingredients 10
Steps:
- Cut beef into 6 serving pieces. In small bowl, mix flour, mustard and salt. Sprinkle half of the flour mixture over 1 side of beef; pound in with meat mallet. Turn beef; pound in remaining flour mixture.
- In 10-inch skillet, heat oil over medium heat. Cook beef in oil about 15 minutes, turning once, until brown.
- Add tomatoes and garlic to skillet, breaking up tomatoes with a fork. Heat to boiling; reduce heat. Cover and simmer about 1 hour 15 minutes, spooning sauce occasionally over beef, until beef is tender.
- Add water, onion and bell pepper to skillet. Heat to boiling; reduce heat. Cover and simmer 5 to 8 minutes or until vegetables are tender.
Nutrition Facts : Calories 210, Carbohydrate 10 g, Cholesterol 60 mg, Fiber 2 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 3 g, TransFat 0 g
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