Light Sweet Potato Frittata Recipes

More about "light sweet potato frittata recipes"

SWEET POTATO FRITTATA | EASY, HEALTHY, WHOLE30 AND PALEO …

Web Dec 21, 2018 Place the chopped sweet potato in a microwave-safe bowl. Fill the bowl with water to a depth of 1/2 inch. Cover the plate with a …
From wellplated.com
5/5 (8)
Total Time 30 mins
Category Breakfast, Main Course
Calories 351 per serving

Place the chopped sweet potato in a microwave-safe bowl. Fill the bowl with water to a depth of 1/2 inch. Cover the plate with a paper towel (or use a reusable microwave-safe cover). Microwave on high until the cubes are slightly tender but not fully cooked, about 4 to 5 minutes. Let cool a few minutes, then drain.
Meanwhile, heat 2 tablespoons oil in a 10-inch cast-iron or similar ovenproof skillet over medium-high heat. Swirl to coat the skillet. Once the oil is hot, add the ham. Cook, stirring often, until the ham is browned on all sides, 4 to 5 minutes. With a slotted spoon, remove the ham to a plate and set aside.
Reduce the heat to medium. Add the remaining 1/2 tablespoon oil, onion, rosemary, and sweet potato. Sauté, stirring often, until both the onion and sweet potato are lightly browned and the onion is softened, about 7 minutes.

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SWEET POTATO FRITTATA - INSANELY GOOD

Web Jul 12, 2019 Add sweet potato, red pepper, onion, garlic powder, basil, and parsley. Season with salt and black pepper, to taste, and stir to …
From insanelygoodrecipes.com
5/5 (5)
Category Breakfast
Servings 4
Total Time 55 mins

Position top oven rack in the center position and pre-heat oven to 350°F. Spray a medium-sized baking dish with non-stick cooking spray and set aside.
Heat one tablespoon olive oil in a large skillet over medium heat. Add sweet potato, red pepper, onion, garlic powder, basil, and parsley. Season with salt and black pepper, to taste, and stir to combine.
Cook, stirring occasionally, until the pepper and onion soften and the sweet potato starts to develop a bit of color, approximately 5-6 minutes. Remove from heat and transfer to the prepared baking dish. Spread into a uniform layer and set aside.
While the vegetables cook, whisk together the eggs and half and half in a large bowl. Add half the Gouda cheese and stir to combine. Set aside.

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SWEET POTATO FRITTATA - SAVOR THE BEST

Web Nov 11, 2019 Instructions. Pre-heat the oven to 450°F. Peel the sweet potato and cut into 1/2 inch cubes. Set a 10-inch ovenproof skillet over …
From savorthebest.com
5/5 (6)
Total Time 36 mins
Category Breakfast
Calories 232 per serving

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SUPER QUICK SWEET POTATO AND BACON FRITTATA - COOKING …

Web Nov 7, 2018 Pat sweet potato dry, and lightly coat with cooking spray. Step 2. Heat a 9-inch cast-iron skillet over medium-high. Add Canadian …
From cookinglight.com
Total Time 20 mins
Calories 331 per serving

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EASY ROASTED SWEET POTATO FRITTATA RECIPE - DELISH

Web Aug 25, 2015 Add sweet potatoes in even layer and cook, undisturbed, until egg starts to set around edges, about 5 minutes. Sprinkle top with remaining ¼ cup Parmesan and transfer skillet to oven. Bake until ...
From delish.com

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17 FRITTATA RECIPES | COOKING LIGHT

Web Aug 25, 2014 Credit: Photo: Becky Luigart-Stayner. View Recipe: Frittata with Spinach, Potatoes, and Leeks. Make the leek mixture, and cook the potatoes a day ahead. Or use store-bought diced cooked potatoes …
From cookinglight.com

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COTTAGE CHEESE FRITTATA - TWO PEAS & THEIR POD

Web 6 hours ago Preheat the oven to 375 degrees F. In a 10-inch oven safe skillet, heat the oil over medium-high heat. Add the onion, mushrooms, asparagus, and red pepper. Cook …
From twopeasandtheirpod.com

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13 FRITTATA RECIPES THAT ARE PERFECT FOR BRUNCH - INSANELY GOOD

Web May 30, 2022 Saute the bell peppers and onions, then toss in a handful of spinach. Pour in the egg whites and sprinkle on the cheese if you like. After a quick broil, your healthy …
From insanelygoodrecipes.com

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POTATO FRITTATA - PINCH AND SWIRL

Web Dec 13, 2021 Instructions. Preheat oven to 400°F. Line a baking sheet with parchment paper. Arrange potato slices in a thin, slightly overlapping layer and scatter shallot rings …
From pinchandswirl.com

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SWEET POTATO AND SALMON FRITTATA · EAT WELL ABI

Web Oct 16, 2018 Instructions. Preheat oven to 1800C. Heat the oil in a pan. Add the onions and allow to soften. Pour in the garlic and the sweet potatoes and allow to cook while …
From eatwellabi.com

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17 EASY POTATO AND EGG RECIPES FOR QUICK MEALS – HAPPY MUNCHER

Web 10. Bacon, Egg, Potato, and Cheese Breakfast Skillet. When you combine cheese and potatoes with bacon, eggs, and onions – it’s a match made in heaven. This Bacon Egg …
From happymuncher.com

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HOW TO MAKE AN EASY SKILLET SWEET POTATO FRITTATA - TASTY

Web Feb 6, 2016 Sweet Potato Frittata With Parmesan. Recipe by Christine Byrne. Makes 2 servings. INGREDIENTS. 1 Tbsp. unsalted butter. Medium sweet potato (about ⅓ …
From tasty.co

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SWEET SWEET POTATO FRITTATA RECIPE FROM JESSICA SEINFELD

Web Heat the oven (with the oven rack in the middle) to 350°F. In a blender, combine the eggs, cream*, vanilla, and salt. Blend 1 minute. Remove the skin from the sweet potato then …
From jessicaseinfeld.com

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THE BEST QUICHES & FRITTATAS FOR YOUR EASTER BRUNCH | COOKING LIGHT

Web Broccolini, Red Pepper, and Roasted Garlic Frittata. Frittatas lend themselves easily to vegetarian meals, allowing you to load in practically any veggies you like. Combining the …
From cookinglight.com

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SPINACH SWEET POTATO FRITTATA - JAMIE GELLER

Web Jun 6, 2016 Roast sweet potatoes for about 20 minutes. Remove from the oven. 4. Heat 1 tablespoon of olive oil in an oven-safe frying pan. Add the roasted sweet potato slices, …
From jamiegeller.com

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SOUTHWEST FRITTATA WITH SWEET POTATOES | THE RUSTIC FOODIE®

Web Apr 13, 2022 Dice 1 bell pepper (any color). Peel 2 sweet potatoes and dice them into chunks. Place the cast iron skillet on a stove top heated to medium-high. Add 1 Tbsp. …
From therusticfoodie.com

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HAM & SWEET POTATO FRITTATA RECIPE - THEHUB FROM …

Web Aug 17, 2021 1. Position rack in centre of oven, then preheat to 350°F. 2. Whisk eggs, egg whites, hot pepper sauce and black pepper in a large bowl. Set aside.
From ideas.walmart.ca

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LIVELIGHTER - HEALTHY SWEET POTATO FRITTATA RECIPE

Web Boil potato for 4-5 minutes until tender, or microwave on HIGH (100%) in a covered dish with 1 tablespoon water for 5-6 minutes, stirring after 3 minutes. Drain well. Heat oil in a …
From livelighter.com.au

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SWEET PEA AND POTATO FRITTATA | POTATO FRITTATA, LIGHT RECIPES ...

Web Jun 17, 2014 - This is an easy breakfast or lunch with flavors of spring: sweet peas, new potatoes, and fresh dill. The only requirement is a non-stick, oven safe skillet. The rest is …
From pinterest.com

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SWEET POTATO AND HAM FRITTATA RECIPE - TODAY.COM

Web Apr 14, 2022 3 tablespoons; extra-virgin olive oil ; 1 (8-ounce) sweet potato, peeled and sliced into 1/4-inch-thick half moons ; 8 ounces; thickly sliced prosciutto cotto, diced ; 1½ …
From today.com

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CHORIZO AND SWEET POTATO FRITTATA - THE HEDGECOMBERS

Web May 1, 2020 Instructions. Preheat the oven to 180C/350F/Gas 4. Heat a heavy frying pan over a medium high heat. Add in the chorizo chunks and fry until a red oil has been …
From hedgecombers.com

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25+ BEST FRITTATA RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS

Web This easy ham and cheese frittata, spiked with some healthy broccoli, works as a centerpiece of a brunch, easy leftovers for a quick lunch or dinner paired with a green …
From foodnetwork.com

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