Light Lobster Soup Recipes

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LOBSTER SOUP



Lobster Soup image

A recipe Mom has used since I can remember. A special treat at Thanksgiving. Always a hit! For better flavor simmer for hours, adding cream during last hour or so. May also may be made the day before. Do not add cream until ready to reheat to serve.

Provided by Dorothy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 30m

Yield 7

Number Of Ingredients 11

6 tablespoons margarine
6 tablespoons all-purpose flour
1 ½ cups chicken broth
2 ½ cups lobster meat
4 ½ cups milk
1 ½ onions, thinly sliced
1 pinch celery flakes
1 ½ teaspoons chopped fresh parsley
ground black pepper to taste
salt to taste
¾ cup light cream

Steps:

  • Melt butter or margarine in a saucepan. Stir in flour, salt, pepper, and celery flakes; blend well. Very slowly mix in milk and chicken stock. Add cold lobster, onion, parsley. Cook for about 10 minutes over medium heat.
  • Add cream to desired consistency, and reheat. Season to taste.

Nutrition Facts : Calories 306.9 calories, Carbohydrate 16.3 g, Cholesterol 87.2 mg, Fat 18.1 g, Fiber 0.6 g, Protein 19.4 g, SaturatedFat 6.9 g, Sodium 527.5 mg, Sugar 8.6 g

LOBSTER BISQUE



Lobster Bisque image

If you love lobster bisque, you'll love this lighter, healthier version made with no cream, it's creamy from pureeing the vegetable base.

Provided by Gina

Categories     Dinner     Lunch     Soup

Time 1h5m

Number Of Ingredients 14

4 4 oz lobster tails (thawed if frozen and removed from shell)
2 tbsp butter
1 medium yellow onion (finely chopped)
2 stalks celery (finely chopped)
2 carrots (peeled and finely chopped)
1/2 teaspoon kosher salt and pepper to taste
2 cloves garlic (minced)
2 tbsp tomato paste
2 tbsp all-purpose or gluten-free flour
5 cups seafood or fish stock
1/2 cup dry white wine
1 bay leaf
3 sprigs fresh thyme
chopped chives (for garnish)

Steps:

  • Over medium heat, heat butter in a large pot.
  • Add onion, carrots and celery. Cook for 6 to 7 minutes, or until soft.
  • Add salt and pepper to taste and stir in garlic and tomato paste. Cook for 2 minutes or until tomato paste covers the vegetables.
  • Sprinkle flour on top and cook for 1 minute.
  • Add seafood stock and wine. Stir in with bay leaf and thyme.
  • Reduce heat and let mixture simmer until liquid is reduced and flavors combine.
  • Stir occasionally and let simmer for 30 minutes.
  • Remove bay leaf and thyme then puree in a blender until smooth, in batches as needed.
  • Bring heat back to medium-low. Add the lobster tails. Cook for 3 to 5 minutes or until cooked through.
  • Garnish with chives and serve immediately.

Nutrition Facts : ServingSize 1 cup, plus lobster, Calories 203 kcal, Carbohydrate 17 g, Protein 14 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 65 mg, Sodium 852 mg, Fiber 2.5 g, Sugar 7 g

LOBSTER BISQUE



Lobster Bisque image

Indulgent, creamy, fiery and oh so very sexy. Valentines day for 2 or New Years Supper, this bisque is never out of place and so mild on the seafood taste that even the most difficult guest will be very pleasantly surprised. It is well worth the effort and cost.

Provided by andris74

Time 2h30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Boil water, add salt followed by Lobster, boil for 6 minutes. Remove lobster from water with tongs and place in cold water to cool. Reserve cooking liquid, this is your fish stock. If opting to use a ready cooked lobster you can substitute with other fish stock from a cube.
  • Once cool enough to handle, place lobster on its back and with a chefs knife, cut the lobster from underneath, all the way from the tail to the head. Rinse away any tomally from the head cavities. Remove and refrigerate claw and tail meat.
  • Heat 25 g. of the butter in your soup pot. Add the crushed lobster shells. Each piece should be not more than roughly 1 square inch. All pieces should be in contact with the butter, fry at medium high heat for 5 minutes until colour and smell is maximised.
  • Deglaze the pot with the white wine, leaving the shells in the pot. Add the parsley, reserved salted boiling water and the chicken stock. Leave to boil slowly for 45 minutes. Place a lid on the pot after half the cooking time.
  • Meanwhile, prep your veg and sautee in the rest of the butter. Once the stock is ready, drain the stock, taking care to remove any shell and parsley. Add the stock to the vegetables with the Thyme, Bayleaf, Tomato Pure, Brandy and Sherry. Boil slowly under a lid for another 45 minutes.
  • When ready to serve, blend the bisque, add cream and reheat. Heat a tiny knob of butter with half the lemon juice in a pan, add the reserved lobster meat, fry over a moderate heat for 1 minutes. Add the rest of the lemon juice to the bisque. Place the lobster meat in a heated soup bowl and serve the bisque in front of the guest for added drama.

LOBSTER SOUP



Lobster Soup image

This is one of our favorite recipes from MY favorite cookbook (Italian Immigrant Cooking by Elodia Rigante)

Provided by deb k

Categories     Lobster

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

6 cups chicken broth
2 cups water
2 lbs lobster meat
5 tablespoons olive oil
3 stalks celery, diced
1 large onion, diced
1 tablespoon minced garlic
4 cups chopped tomatoes, w/ their juice
1 cup dry white wine
1 tablespoon basil
1/4 cup butter
1/4 cup flour
3 cups milk (half & half for a creamier soup)
salt & pepper

Steps:

  • In a large pot, bring the chicken broth and water to a boil.
  • Chop up the lobster meat into small pieces and add it to the boiling liquid.
  • Cover, turn down the heat and let simmer.
  • In a skillet, heat a tbl of the olive oil and add celery, onion and garlic.
  • Saute over medium heat, taking care not to brown.
  • Add the tomatoes, wine and basil and saute for another 5-10 min.
  • Add this to the lobster mixture and continue to simmer the soup for 30 minutes covered, over very low heat.
  • In a medium saucepan, melt the butter and mix in the remaining olive oil, then the flour.
  • Whisk in the milk gradually, stirring continuously.
  • When it begins to thicken (just when it begins, not when it gets real thick) stir this mixture gradually into the simmering soup.
  • Be sure the soup does not boil after this point but is stirred and simmered over very low heat.
  • Remove half of the soup and blend it in a high-speed blender until smooth.
  • Half of the soup should retain flakes of the tender lobster meat and chopped vegetables.
  • Mix in the blended soup with the lobster mixture.
  • Season with salt& pepper.
  • Serve this soup with fresh Italian bread.

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