MUSTARD-PARMESAN WHOLE ROASTED CAULIFLOWER
Even meat eaters will want a piece of these impressive, high-fiber veggies. The Dijon mustard concentrates in flavor as it roasts, resulting in a powerful punch of umami. Prep and brush your cauliflower ahead of time, then let them sit at room temperature until you're ready to cook.
Provided by Food Network Kitchen
Categories side-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Position an oven rack in the bottom of the oven and preheat to 450 degrees F. Line a baking sheet with foil.
- Remove the leaves from the cauliflower, then trim the stem flush with the bottom of the head so the cauliflower sits flat on the prepared baking sheet. Rub the outside of each head with the cut garlic.
- Whisk together the oil, 3 tablespoons mustard, 1/2 teaspoon salt and a few grinds of black pepper in a small bowl.
- Put the cauliflower on the prepared baking sheet and brush the entire outside and inside with the mustard-oil mixture. Roast the cauliflower until nicely charred and tender (a long skewer inserted in the center of the cauliflower should pass through easily), 50 minutes to 1 hour. Let rest for a few minutes.
- Meanwhile, combine the parsley and Parmesan in a small bowl. Brush the outside of the roasted cauliflower heads all over with the remaining 1 tablespoon mustard and generously sprinkle with the Parmesan mixture.
- Cut the cauliflower into thick wedges and serve on plates with a sprinkle of salt, lemon wedges and any extra Parmesan mixture.
CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING
This is an easy and somewhat unusual sidedish of steamed cauliflower and kale with a piquant dressing. You can use ordinary kale, arugula or any other cooking green if dino kale is not available -- be sure to adjust cooking time accordingly.
Provided by Always Cooking Up Something
Categories Cauliflower Side Dishes
Time 16m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium bowl, whisk together mustard, lemon zest and lemon juice. Slowly drizzle in olive oil, whisking constantly. Mix in currants. Set aside.
- Boil water in a medium saucepan fitted with a steamer rack. Steam cauliflower 4 minutes, until just tender. Drain cauliflower and transfer to bowl with the dressing. Remove steamer rack from saucepan. Place kale in the boiling water and cook 2 to 3 minutes, until just tender. Drain kale and transfer to bowl.
- Toss cauliflower and kale with the dressing to coat. Season with salt and pepper.
Nutrition Facts : Calories 169.9 calories, Carbohydrate 24.3 g, Fat 7.6 g, Fiber 6.7 g, Protein 6.4 g, SaturatedFat 1.1 g, Sodium 223.4 mg, Sugar 8 g
CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING
This is an easy and somewhat unusual sidedish of steamed cauliflower and kale with a piquant dressing. You can use ordinary kale, arugula or any other cooking green if dino kale is not available -- be sure to adjust cooking time accordingly.
Provided by Always Cooking Up Something
Categories Cauliflower Side Dishes
Time 16m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium bowl, whisk together mustard, lemon zest and lemon juice. Slowly drizzle in olive oil, whisking constantly. Mix in currants. Set aside.
- Boil water in a medium saucepan fitted with a steamer rack. Steam cauliflower 4 minutes, until just tender. Drain cauliflower and transfer to bowl with the dressing. Remove steamer rack from saucepan. Place kale in the boiling water and cook 2 to 3 minutes, until just tender. Drain kale and transfer to bowl.
- Toss cauliflower and kale with the dressing to coat. Season with salt and pepper.
Nutrition Facts : Calories 169.9 calories, Carbohydrate 24.3 g, Fat 7.6 g, Fiber 6.7 g, Protein 6.4 g, SaturatedFat 1.1 g, Sodium 223.4 mg, Sugar 8 g
More about "cauliflower and kale with mustard currant dressing recipes"
ROASTED CAULIFLOWER SALAD WITH CREAMY HONEY MUSTARD …
Web Jun 15, 2019 Preheat oven to 425 degrees F. 2. On a large rimmed baking sheet, combine the cauliflower, chickpeas, olive oil, chili powder, paprika, garlic, crushed red pepper flakes, and a pinch each of salt and pepper. …
From halfbakedharvest.com
From halfbakedharvest.com
See details
ROASTED CAULIFLOWER AND KALE RECIPE - EVERYDAY DISHES
Web Jul 21, 2016 Instructions. Preheat oven to 500 degrees. Line 2 rimmed baking sheets with parchment paper and spray lightly with cooking spray. Set aside. Place kale, cauliflower and cherry tomatoes in a large bowl. …
From everydaydishes.com
From everydaydishes.com
See details
ROASTED CAULIFLOWER KALE SALAD RECIPE - LOVE AND LEMONS
Web Jan 7, 2015 Preheat oven to 350 degrees. On a baking sheet lined with parchment, toss the cauliflower with olive oil, salt & pepper. Spread cauliflower evenly on the baking …
From loveandlemons.com
5/5 (6)Category SaladServings 1Estimated Reading Time 3 mins
From loveandlemons.com
5/5 (6)Category SaladServings 1Estimated Reading Time 3 mins
See details
KALE AND ROASTED CAULIFLOWER SALAD - GOOD HOUSEKEEPING
Web Jan 24, 2017 Salad. 1/4 c. lemon juice; 3 tbsp. extra virgin olive oil; 1 bunch kale, ribs removed, chopped; 1/4 small red onion, very thinly sliced; 1/3 c. crumbled feta cheese; …
From goodhousekeeping.com
From goodhousekeeping.com
See details
FRINKFOOD - CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING
Web In a medium bowl, whisk together mustard, lemon zest and lemon juice. Slowly drizzle in olive oil, whisking constantly. Mix in currants. Set aside. Boil water in a medium …
From frinkfood.com
From frinkfood.com
See details
CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING TASTY RECIPES
Web Apr 8, 2019 Steam cauliflower 4 minutes, until just tender. Drain cauliflower and transfer to bowl with the dressing. Remove steamer rack from saucepan. Place kale in the …
From recipes4allfood.blogspot.com
From recipes4allfood.blogspot.com
See details
PASTA WITH VEGAN SAUSAGE, CAULIFLOWER AND KALE RECIPE - THE …
Web 1 day ago 1 bunch (12 ounces) kale, leaves stripped from stems 3 tablespoons olive oil, divided, plus more for serving 1 pound vegan sausage (preferably spicy Italian Beyond …
From washingtonpost.com
From washingtonpost.com
See details
CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING RECIPE
Web Boil water in a medium saucepan fitted with a steamer rack. Steam cauliflower 4 minutes until just tender. Drain cauliflower and transfer to bowl with the dressing.
From recipesfull.net
From recipesfull.net
See details
CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING
Web Feb 26, 2008 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com
From allrecipes.com
See details
CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING
Web Boil water in a medium saucepan fitted with a steamer rack. Steam cauliflower 4 minutes, until just tender. Drain cauliflower and transfer to bowl with the dressing.
From easycookfind.com
From easycookfind.com
See details
CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING
Web Steam cauliflower 4 minutes, until just tender. Drain cauliflower and transfer to bowl with the dressing. Remove steamer rack from saucepan. Place kale in the boiling water and …
From sidedish.pages.dev
From sidedish.pages.dev
See details
ROASTED CAULIFLOWER KALE SALAD - LAST INGREDIENT
Web Apr 27, 2020 Arrange the cauliflower in a single layer. Roast for 20-25 minutes, flipping halfway through cooking, until browned. In a large bowl, combine the cauliflower, kale, …
From lastingredient.com
From lastingredient.com
See details
EASY CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING RECIPE
Web http://relaxbuddy.com Ingredients:1 tablespoon Dijon mustard2 teaspoons lemon zest1/2 lemon, juiced2 tablespoons extra virgin olive oil3 tablespoons dried cu...
From youtube.com
From youtube.com
See details
ALLRECIPES
Web Allrecipes
From allrecipes.com
From allrecipes.com
See details
THE BEST RECIPES: CAULIFLOWER AND KALE WITH MUSTARD CURRANT …
Web Aug 10, 2018 Steam cauliflower 4 minutes, until just tender. Drain cauliflower and transfer to bowl with the dressing. Remove steamer rack from saucepan. Place kale in …
From recipescocktail.blogspot.com
From recipescocktail.blogspot.com
See details
CAULIFLOWER WITH KALE, CRISPY CHICKPEAS, AND TAHINI DRESSING - REAL …
Web Apr 11, 2018 Preheat oven to 450°F with racks in upper and lower thirds. Place 2 rimmed baking sheets in oven while it preheats. Combine kale, lemon zest, 1 tablespoon of the …
From realsimple.com
From realsimple.com
See details
CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING YOU HAVE TO TRY
Web May 3, 2020 Steam cauliflower 4 minutes, till simply gentle. Drain cauliflower and transfer to bowl with the dressing. Remove steamer rack from saucepan. Place kale …
From readleafbliss.blogspot.com
From readleafbliss.blogspot.com
See details
KALE CAULIFLOWER SAUTE RECIPE - COUNTRY GROCER
Web Directions. Preheat a large fry pan on medium heat. Add the butter and oil. Once the butter is melted, add the onion and cauliflower. Sauté, stirring occasionally until nicely …
From countrygrocer.com
From countrygrocer.com
See details
CAULIFLOWER AND KALE WITH MUSTARD CURRANT DRESSING | PUNCHFORK
Web 1 head cauliflower, chopped into bite size pieces; 1 bunch dino kale, chopped; 1 tablespoon Dijon mustard; 2 tablespoons extra-virgin olive oil; 1 quart water; Salt and …
From punchfork.com
From punchfork.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love