Light Layered Angel Food Dessert Low Fat Recipes
LIGHT LAYERED ANGEL FOOD DESSERT (LOW-FAT)
Light, luscious and perfect for a hot summer evening. This dessert combines layers of store-bought angel food cake, 2 kinds of fruit, fluffy pudding and Cool Whip. Instead of strawberries, you could substitute whatever fruit is bursting with summer ripeness, such as peaches or blueberries. This dessert can be layered in a 9" baking dish, or for a nicer presentation, use a tall-sided trifle bowl. An added bonus is that this is a very low-fat dessert.
Provided by CookinDiva
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Get your three main ingredients prepared and then it's just a matter of assembly.
- First, thaw strawberries. Mash up any large chunks; mix in balsamic vinegar. You'll be dividing this for TWO layers. Set aside.
- Second, cut angel food cake into slices no more than 1" thick. You'll be dividing this for THREE layers, so try to get 18 slices.
- Third, just before assembly, mix UNdrained pineapple, dry pudding mix and 1/2 the thawed Cool Whip. You'll be dividing this for TWO layers. It will start to firm up as it sits, so you'll want to do your assembly as soon as this mixture is ready.
- Assembly: I use a 9" square glass baking dish. Arrange angel food slices, pineapple/pudding mix, strawberries. Repeat those three layers so now you have six layers. The next layer will be angel food cake. The top layer will be the remaining Cool Whip. Feel free to garnish with some fresh fruit.
- Chill in refrigerator several hours in order for the cake to absorb the moisture and flavor.
- If you have a clear glass trifle bowl, this dessert will be as delightful to look at as it is to eat!
PINEAPPLE FILLING FOR CAKES (LOW FAT)
I have used this many times to fill my cakes, it's a very simple recipe, and makes enough to fill two layers, if you want to fill three layers, I suggest to double the recipe or use a smaller amount in between the layers. It's really a nice change from your regular frosting and gives the cake so much more flavor. If you prefer a sweeter filling, just add in more sugar. You will love this filling!
Provided by Kittencalrecipezazz
Categories Dessert
Time 5m
Yield 2 (layer cake)
Number Of Ingredients 6
Steps:
- In a saucepan, combine sugar, flour, pineapple juice and egg yolk; cook over low heat until thickened (stirring frequently).
- Remove from heat, and stir in lemon juice and crushed pineapple; mix to combine.
- Allow to cool before filling cake.
- Delicious!.
Nutrition Facts : Calories 336, Fat 2.3, SaturatedFat 0.8, Cholesterol 83, Sodium 6, Carbohydrate 77.8, Fiber 1, Sugar 63.3, Protein 3.3
LAYERED ANGEL FOOD AND STRAWBERRY DESSERT
This is a delicious spring or summertime dessert. You can also prepare in a trifle bowl with multiple layers. I have found that I must double the amount of cream layer and strawberries for a trifle.
Provided by Ms B.
Categories Dessert
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Tear angel food cake into chunks and layer in bottom of 9x13-inch glass baking dish.
- In a medium bowl, mix together cream cheese and powdered sugar.
- Fold in whipped topping.
- Spread over chunks of angel food cake to form 2nd layer.
- In a small saucepan, combine Jello, sugar and 1/2 cup water or strawberry juice.
- Dissolve cornstarch in remaining water; stir into gelatin mixture.
- Cook over medium heat until thickened.
- Stir in strawberries to coat all slices; cool.
- Spread on top of cream layer.
- Chill until served.
Nutrition Facts : Calories 358.9, Fat 11.3, SaturatedFat 7, Cholesterol 36, Sodium 368.9, Carbohydrate 60.5, Fiber 1.1, Sugar 40.8, Protein 6
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