Light Butternut Squash Apple Casserole Recipes

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BUTTERNUT SQUASH AND APPLE CASSEROLE WITH CRUMB TOPPING RECIPE



Butternut Squash and Apple Casserole With Crumb Topping Recipe image

This butternut squash and apple casserole recipe is a great dish or the holidays. The crumble topping with cinnamon and nutmeg is the perfect touch.

Provided by Diana Rattray

Categories     Side Dish

Time 1h10m

Number Of Ingredients 8

1 small butternut squash (about 2 to 2 1/2 lbs)
2 tart apples (such as Granny Smith)
1/2 cup dark brown sugar (firmly packed)
4 tablespoons butter (chilled)
1 tablespoon all-purpose flour
1 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • Preheat the oven to 350 F / 180 C / Gas 4.

Nutrition Facts : Calories 239 kcal, Carbohydrate 43 g, Cholesterol 20 mg, Fiber 8 g, Protein 2 g, SaturatedFat 5 g, Sodium 426 mg, Sugar 24 g, Fat 8 g, ServingSize 6 servings, UnsaturatedFat 0 g

BUTTERNUT SQUASH APPLE BAKE



Butternut Squash Apple Bake image

Even those who aren't fans of squash enjoy this side dish. Sweet slices of butternut squash are topped with apples covered in a cinnamon-sugar glaze for a quick and easy dinner accompaniment. -Ellie Klopping, Toledo, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 6

1 butternut squash (2 pounds), peeled and cut into 1/2-inch slices
3 medium tart apples, peeled and thinly sliced
1/3 cup packed brown sugar
1-1/2 teaspoons all-purpose flour
1/4 teaspoon ground cinnamon
2 tablespoons butter, melted

Steps:

  • Preheat oven to 350°. Layer squash and apples in a 13x9-in. baking dish coated with cooking spray. Mix brown sugar, flour and cinnamon; sprinkle over top. Drizzle with butter. , Bake, covered, until squash and apples are tender, 45-55 minutes.

Nutrition Facts : Calories 120 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 36mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic exchanges

SQUASH AND APPLE CASSEROLE



Squash and Apple Casserole image

This family favorite makes a wonderful addition to your festive table. Sweet and hearty. Wonderful with turkey or ham. Cranberries are optional and can be sprinkled on top for a Christmas version.

Provided by Cheryl H.

Categories     Side Dish     Casseroles     Squash Casserole Recipes

Time 1h10m

Yield 6

Number Of Ingredients 8

2 pounds buttercup squash, halved and seeded
2 baking apples, cut into 1/2-inch slices, or more to taste
½ cup packed brown sugar
¼ cup butter, melted
1 tablespoon all-purpose flour
1 teaspoon salt
½ teaspoon ground mace
½ cup dried cranberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x11-inch casserole dish.
  • Place squash on a flat work surface. Trim off the hard outer rind with a knife. Cut squash into 1/2-inch slices; arrange slices over the bottom of the prepared dish. Arrange apples on top.
  • Combine brown sugar, butter, flour, salt, and mace together in a bowl. Pour mixture over the apples. Sprinkle cranberries on top.
  • Bake in the preheated oven until top is golden brown and apples are tender, 50 minutes to 1 hour.

Nutrition Facts : Calories 264.9 calories, Carbohydrate 51.3 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 4.7 g, Protein 1.9 g, SaturatedFat 4.9 g, Sodium 453.8 mg, Sugar 32.4 g

BUTTERNUT SQUASH AND APPLE CASSEROLE



Butternut Squash and Apple Casserole image

This is a family favorite we always serve at Thanksgiving. My sister got it from the Cheshire Inn, in either VA or MD. Even non-squash lovers love this. A good, less sweet, alternative to the traditional sweet potato casserole.

Provided by QueenOf1211

Categories     Apple

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 12

3 cups butternut squash, cooked and mashed
1/4 cup butter
1 tablespoon brown sugar
1/4 teaspoon salt
1/8 teaspoon white pepper
1 1/2 tablespoons butter
6 cups granny smith apples, unpeeled, sliced (2 lbs apples)
1/4 cup sugar
1/2 cup corn flakes, coarsely crushed
1/2 cup pecans, chopped
1/2 cup brown sugar
2 tablespoons butter, melted

Steps:

  • To cook squash, cut in 1/2, clean out seeds, rub all over with olive oil. Put on a baking sheet and cook at 350 for about 45-60 minutes, or until fork pierces it easily.
  • Squash Layer - mix first 5 ingredients: squash, butter, brown sugar, salt & white pepper. Set aside.
  • Apple Layer - Heat butter over medium heat in a large skillet, add sliced apples, sprinkle with sugar, cover and simmer until barely tender (5 min).
  • Topping: Mix together cornflakes, pecans, brown sugar and melted butter in a small bowl.
  • Spread applies in a greased 9x13 baking dish, spoon and gently spread squash mixture over apples.
  • Sprinkle with cornflake topping.
  • Bake at 350 for about 15 minutes.

Nutrition Facts : Calories 202.8, Fat 10.6, SaturatedFat 4.9, Cholesterol 19.1, Sodium 125.2, Carbohydrate 28.7, Fiber 2.7, Sugar 21.7, Protein 1.1

LIGHT BUTTERNUT SQUASH & APPLE CASSEROLE



Light Butternut Squash & Apple Casserole image

I got this recipe from a Weight Watchers meeting and it has become one of my most favorite recipes! You could probably make it into a dessert by adding a crisp/crumble topping to it or by serving it over ice cream but I love it all by itself!! (2 points per serving)

Provided by Krista Smith

Categories     Apple

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 cups butternut squash, cubed into bite size pieces or 20 ounces precut squash
2 large apples, peeled, cored and sliced
1/4 cup Splenda brown sugar blend
1/4 cup cold light margarine
1 tablespoon flour
1/4 teaspoon cinnamon
1 teaspoon salt
1/4 teaspoon nutmeg

Steps:

  • Place squash & apples in a 9x13 baking dish.
  • Blend rest of ingredients until crumbly.
  • Sprinkle on squash and apples.
  • Cover and bake at 350 for 45-50 minutes.

Nutrition Facts : Calories 96.2, Fat 0.2, SaturatedFat 0.1, Sodium 391.1, Carbohydrate 24.6, Fiber 2.8, Sugar 12.4, Protein 0.8

APPLE BUTTERNUT SQUASH CASSEROLE



Apple Butternut Squash Casserole image

Found this in a church cookbook, haven't tried it yet so I am posting it for safe-keeping. As soon as the fall weather arrives in Myrtle Beach I will be trying this! I love squash and this sounds yummy.

Provided by Chef53Kathy

Categories     Vegetable

Time 1h20m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 6

2 lbs fresh butternut squash, peeled and cubed
20 ounces apple pie filling
1/2 teaspoon pumpkin pie spice
1/2 teaspoon nutmeg
3/4 teaspoon salt
1 tablespoon butter

Steps:

  • Peel the squash and cut into 2" cubes. Place in a greased casserole dish, top with the pie filling. Sprinkle with the spices and dot with the butter. Cover with foil and bake at 350* for 50-60 minutes.

Nutrition Facts : Calories 182.9, Fat 2.3, SaturatedFat 1.3, Cholesterol 5.1, Sodium 352.4, Carbohydrate 42.9, Fiber 4, Sugar 16.6, Protein 1.6

BAKED SQUASH AND APPLE CASSEROLE



Baked Squash and Apple Casserole image

This is my favorite casserole! My mother brings it to Thanksgiving dinner every year, and the whole family loves it.

Provided by Kree6528

Categories     Apple

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 small butternut squash (2 lbs. or less)
2 apples (cored, peeled, and sliced)
1/2 cup brown sugar
1/4 cup cold margarine
1 tablespoon flour
1 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • Preheat oven to 350 degrees.
  • Pare, seed, and cut squash into small slices.
  • Place squash and apple slices in oblong baking dish (7x11-inch).
  • Blend rest of ingredients with fork, fingers, or pastry cutter until crumbly; distribute over squash and apple.
  • Cover and bake for 45-50 minutes.

Nutrition Facts : Calories 234.2, Fat 7.8, SaturatedFat 1.4, Sodium 489.9, Carbohydrate 43.1, Fiber 4.2, Sugar 25.8, Protein 1.9

BUTTERNUT APPLE CASSEROLE



Butternut Apple Casserole image

When we want to share our bounty, we bake a casserole of butternut squash, apples and spices. Top it with a buttery cinnamon streusel and pecans. -Lorraine J. Darocha, Mountain City, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 13

1 medium butternut squash (3 pounds), peeled and cut into 1/2-inch cubes
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
2 large apples, peeled and cut into 1/2-inch cubes
TOPPING:
3/4 cup all-purpose flour
1/4 cup sugar
1/2 teaspoon ground cinnamon
2 tablespoons maple syrup
1/2 cup cold butter, cubed
2/3 cup chopped pecans

Steps:

  • Preheat oven to 350°. In a 6-qt. stockpot, bring 1 in. of water to a boil. Add squash; cook, covered, 5 minutes or just until crisp-tender. Drain., Meanwhile, in a large bowl, mix brown sugar, cinnamon, ginger and nutmeg. Add apples and cooked squash; toss to coat. Transfer to a greased 13x9-in. baking dish., In a small bowl, mix flour, sugar and cinnamon; stir in syrup. Cut in butter until crumbly; sprinkle over casserole. Bake, uncovered, 50-60 minutes or until squash is tender, sprinkling with pecans during the last 10 minutes.

Nutrition Facts :

BUTTERNUT APPLE CASSEROLE



Butternut Apple Casserole image

A nice fall side dish. Goes well with pork or turkey. For a variation, substitute pears for the apples.

Provided by Outta Here

Categories     Apple

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 6

1 butternut squash, peeled, seeded and cut into chunks
3 medium apples, cored, peeled and sliced (I use Granny Smiths)
1 tablespoon lemon juice
3/4 teaspoon ground cinnamon
1 tablespoon brown sugar
1/2 cup apple juice (I use no sugar added juice)

Steps:

  • Preheat oven to 350°F.
  • Coat the inside of a 1-quart casserole dish with cooking spray.
  • Combine squash and apples with lemon juice and cinnamon in a large bowl. Toss to coat well. Place in casserole.
  • Sprinkle with brown sugar. Pour apple juice over mixture.
  • Cover casserole with lid or foil and bake 1 hour, or until squash is tender.

Nutrition Facts : Calories 211.2, Fat 0.5, SaturatedFat 0.1, Sodium 14.8, Carbohydrate 55.1, Fiber 8.4, Sugar 23.8, Protein 3.2

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