Light Bean And Cheese Tostada Recipes

LIGHT BEAN AND CHEESE TOSTADA

Light Bean and Cheese Tostada image

This is a yummy, yummy light meal. I developed this to counteract my Mexican cravings on Weight Watchers. It is 4 points according to the Recipe Builder. Top it with salsa, which is free, or add some sour cream. Just make sure you count the extra points.

Provided by Amanda Beth

Categories Lunch/Snacks

Time 7m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 low-fat tortilla
3 tablespoons fat-free refried beans
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup shredded part-skim mozzarella cheese
salsa (optional)

Steps:

Preheat oven to 400 degrees.
Spray a baking sheet with non-stick cooking spray.
Spread refried beans on tortilla, like pizza sauce on a pizza.
Sprinkle seasonings on beans.
Top with cheese.
Bake until tortilla is crispy, about 2-2 1/2 minutes.
Serve with salsa, if desired.

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