Lentils With Shrimp And Scallops Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN-SPICED SCALLOPS WITH LENTILS



Moroccan-Spiced Scallops with Lentils image

Provided by Bon Appétit Test Kitchen

Categories     Quick & Easy     Low Cal     High Fiber     Dinner     Scallop     Lentil     Healthy     Cinnamon     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground cinnamon
2 tablespoons olive oil, divided
1/2 cup chopped onion
2 1/2 cups (or more) vegetable broth
1 cup red lentils,* rinsed
1/4 cup chopped fresh cilantro plus additional for sprinkling
1 1/2 pounds sea scallops, patted dry

Steps:

  • Mix first 3 ingredients in small bowl. Heat 1 tablespoon oil in heavy medium saucepan over medium-high heat. Add onion and sauté until translucent, about 4 minutes. Add 2 teaspoons spice mixture and sauté 30 seconds. Stir in 21/2 cups vegetable broth and lentils. Bring to boil; reduce heat to medium and simmer until lentils are tender, adding more broth by tablespoonfuls if dry and stirring occasionally, about 10 minutes. Stir in 1/4 cup cilantro; season to taste with salt and pepper.
  • Meanwhile, heat 1 tablespoon oil in heavy large skillet over high heat. Sprinkle scallops with salt, pepper, and remaining spice mixture; add to skillet and cook until browned on both sides and just opaque in centers, about 2 minutes per side. Top lentil mixture with scallops and sprinkle with additional cilantro.
  • Also known as masoor dal; sold at some supermarkets and at natural foods stores and Indian markets. If unavailable, use green lentils and increase cooking time to about 30 minutes.

SCALLOPS WITH ARUGULA, LENTILS, AND BUTTER BEANS



Scallops with Arugula, Lentils, and Butter Beans image

This very delicious scallops with arugula, lentils, and butter beans recipe is a savory spring dish. You can substitute any large, cooked bean for the butter beans.

Provided by Chef John

Categories     Seafood     Shellfish     Scallops

Time 25m

Yield 4

Number Of Ingredients 11

1 pound scallops
2 tablespoons olive oil
1 teaspoon sweet paprika
1 pinch cayenne pepper
salt and freshly ground black pepper to taste
1 clove garlic, crushed
1 (12 ounce) bottle butter beans, rinsed and drained
1 lemon, juiced
½ teaspoon Italian seasoning
1 ½ cups cooked lentils
1 cup arugula, or to taste

Steps:

  • Toss scallops, olive oil, paprika, cayenne pepper, salt, and black pepper together in a bowl until scallops are completely coated.
  • Heat a nonstick skillet over high heat. Cook scallops in hot skillet until browned, about 3 minutes per side. Reduce heat to medium and transfer scallops to a bowl.
  • Cook and stir garlic in the same skillet until fragrant, about 30 seconds. Add butter beans, lemon juice, and Italian seasoning; cook and stir until beans are slightly golden, 1 to 2 minutes. Stir cooked lentils and arugula into skillet; cook and stir until arugula begins to wilt, about 30 seconds.
  • Pour any accumulated scallop juices from the bowl over arugula; stir scallops into lentil mixture and cook until heated through, about 1 minute. Season with salt and black pepper.

Nutrition Facts : Calories 361.1 calories, Carbohydrate 32.8 g, Cholesterol 68.5 mg, Fat 8.2 g, Fiber 9 g, Protein 39.5 g, SaturatedFat 1 g, Sodium 631.4 mg, Sugar 2.5 g

SCALLOPS WITH CRISPED SPECK AND HERBED LENTILS



Scallops with Crisped Speck and Herbed Lentils image

Succulent sea scallops are a sharp contrast to crisped speck -- a spiced, cured ham. The melding of salty and sweet is moderated by the fresh yet earthy flavors of spinach and lentils.

Provided by Martha Stewart

Categories     Pork Recipes

Number Of Ingredients 16

1 cup French green lentils
1 celery stalk, cut into 1/4-inch dice (about 1/2 cup)
1 shallot, coarsely chopped (about 1/4 cup)
1 tablespoon fresh thyme leaves
1 dried bay leaf
3 tablespoons plus 2 teaspoons extra-virgin olive oil, plus more for drizzling
Coarse salt
Freshly ground pepper, to taste
4 ounces Italian speck (such as speck Alto Adige), cut into 8 thin slices
12 sea scallops (about 1 1/4 pounds), tough muscles removed
1 teaspoon finely grated orange zest
1 teaspoon finely grated lemon zest
1/4 cup coarsely chopped fresh flat-leaf parsley
1 tablespoon finely chopped fresh chives
2 cups (about 2 ounces) baby spinach
1 teaspoon balsamic vinegar

Steps:

  • Combine lentils, celery, shallot, thyme, and bay leaf in a saucepan. Add enough cold water to cover by 3 inches. Bring to a boil. Reduce heat, and simmer, stirring occasionally, until lentils are tender but not mushy, about 15 minutes. Drain, and discard bay leaf. Return lentils to pan. Stir in 3 tablespoons oil, 1 1/4 teaspoons salt, and pepper. Cover to keep warm.
  • Heat a skillet over medium heat. Lay 4 slices speck in skillet in a single layer. Cook, pressing flat with a spatula and flipping slices if necessary, until crisp on both sides, 5 to 6 minutes. Drain on paper towels in a warm place. Repeat with remaining 4 slices speck.
  • Return skillet with drippings to medium-high heat. Season scallops on all sides with salt and pepper. Add to skillet, and cook, flipping once, until both sides are golden brown and centers are opaque, about 2 1/2 minutes per side.
  • Add orange zest, lemon zest, parsley, and chives to the lentils, and stir to combine. Toss spinach with vinegar and remaining 2 teaspoons oil, and season with salt and pepper. Arrange scallops and lentils on 4 plates, and drizzle with oil. Top with speck. Place spinach next to lentils. Serve immediately.

More about "lentils with shrimp and scallops recipes"

STEWED GARAM MASALA LENTILS WITH BUTTERY SHRIMP - FOOD NETWORK

From foodnetwork.com
4.1/5 (22)
Author Food Network Kitchen
Servings 4
Difficulty Easy
See details


ONE POT LENTIL SHRIMP JAMBALAYA - COTTER CRUNCH
Web Feb 20, 2019 A grain free, healthy Cajun-inspired mashup! Classic Jambalaya and shrimp gumbo combined together and made with …
From cottercrunch.com
4.8/5 (8)
Total Time 45 mins
Category Stew
Calories 343 per serving
See details


MOROCCAN LENTILS WITH SCALLOPS – LENTILS.ORG
Web Ingredients 1 tsp (5 mL) ground cumin 1 tsp (5 mL) ground coriander 1 tsp (5 mL) ground cinnamon 1/2 tsp (2 mL) turmeric 2 Tbsp (30 mL) canola oil, divided 1/2 cup (125 mL) chopped onion 2 garlic cloves, minced 1 Tbsp …
From lentils.org
See details


SEA SCALLOPS WITH PUY LENTILS AND FENNEL CREAM
Web Apr 15, 2010 Season scallops with salt and pepper. Working in 2 batches if needed, melt 1 tablespoon butter per batch with oil in heavy large skillet over medium-high heat. Add scallops and cook until brown, about 2 …
From food52.com
See details


RECIPE : LENTILS WITH SHRIMP AND SCALLOPS FROM …
Web ♨ Step 1 Combine lentils and seafood stock in a pot. Bring to a boil over high heat. Reduce heat to low and let simmer until lentils are tender, about 20 minutes. ♨ Step 2 While …
From chefvideorecipes.com
See details


27 SHRIMP AND SCALLOP RECIPES: DIVINE DELIGHTS FROM THE SEA!
Web Jul 16, 2023 1. Shrimp and Scallops in Garlic Sauce Shrimp and Scallops in Garlic Sauce is a delicious seafood dish that combines tender scallops and succulent shrimp …
From dinewithdrinks.com
See details


20 SHRIMP AND SCALLOP RECIPES FOR DINNER - INSANELY …
Web Oct 24, 2022 20 Shrimp and Scallop Recipes for Dinner. Published on: October 24, 2022. The next time you want to impress, try these sweet and succulent shrimp and scallop recipes. They’re beautifully bright, light, …
From insanelygoodrecipes.com
See details


LENTIL & SHRIMP PAELLA – LENTILS.ORG
Web Ingredients 1 tsp (5 mL) saffron threads 2 Tbsp (30mL) olive oil 2 cups (500 mL) finely sliced leek (green and white) 4 garlic cloves, chopped 1 cup (250 mL) Arborio or medium grain white rice 1/2 cup (125 mL) chopped Roma …
From lentils.org
See details


PAN-SEARED SEA SCALLOPS WITH LENTILS, BACON, AND …
Web Sep 7, 2008 Ingredients 6 Servings Mascarpone Cream 1 /2 cup dry white wine 2 tablespoons chopped shallots 1 /4 cup whipping cream 1 /4 cup mascarpone cheese 1 teaspoon finely grated lemon peel 1 /2 teaspoon...
From bonappetit.com
See details


MOROCCAN-SPICED SCALLOPS AND LENTILS RECIPE | BON APPéTIT
Web Dec 14, 2008 Step 1. Mix first 3 ingredients in small bowl. Heat 1 tablespoon oil in heavy medium saucepan over medium-high heat. Add onion and sauté until translucent, about …
From bonappetit.com
See details


SCALLOPS, LENTILS AND MUSHROOMS WITH CREAMY MISO SAUCE
Web In a pot of salted boiling water, cook the lentils for 20 minutes or until tender. Drain. In a large non-stick skillet over high heat, cook the mushrooms and garlic in the butter and oil …
From ricardocuisine.com
See details


LENTILS WITH SHRIMP AND SCALLOPS - EASY COOK FIND
Web While lentils are cooking, heat olive oil and chili oil in a skillet over medium-high heat. Saute onion, bell peppers, and garlic in the hot oil until soft, 5 to 7 minutes. Add shrimp and …
From easycookfind.com
See details


BEST LENTILS WITH SHRIMP AND SCALLOPS RECIPES
Web 1/2 cup dried brown lentils, rinsed: 1 tablespoon olive oil: 1/8 teaspoon salt: 1-3/4 cups water: 2 tablespoons garlic powder, divided: 1 pound uncooked shrimp (26-30 per …
From alicerecipes.com
See details


SEARED SCALLOPS WITH LENTIL SALAD - GOOD HOUSEKEEPING
Web Aug 3, 2016 Ingredients. 1 1/4 c. green French lentils, cooked and drained but still hot. 1 bunch kale, ribs removed, thinly sliced. 2 1/2 c. shredded carrots. 1/4 c. balsamic vinegar. …
From goodhousekeeping.com
See details


SPICY SHRIMP AND RED LENTILS RECIPE - THE RELUCTANT …
Web Mar 8, 2018 Cook for about 12 minutes until the lentils start to tender and the mixture starts to thicken up. Add ½ teaspoon of the Garam Marsala and cook for another 3 minutes. Add the spinach and coconut cream to the …
From reluctantgourmet.com
See details


20 SHRIMP AND SCALLOP RECIPES
Web Oct 18, 2021 Find our best shrimp and scallop recipes, including shrimp and scallop pasta recipes, healthy shrimp and scallop recipes, Italian shrimp and scallop …
From allrecipes.com
See details


LENTIL STEW RECIPE WITH SHRIMP - MY DOMINICAN KITCHEN
Web Sep 29, 2020 Tomato sauce Dried lentils How To Make Lentil Stew Recipe with Shrimp Heat oil in a large dutch oven over medium-high heat. Add shrimp and cook slightly, until it has turned a bit pink. Remove …
From mydominicankitchen.com
See details


10 BEST GREEN LENTIL WITH SHRIMP RECIPES | YUMMLY
Web Nov 3, 2023 The Best Green Lentil With Shrimp Recipes on Yummly | Sweet Potato And Lentil Soup, Quinoa And Lentils Tabbouleh, Middle Eastern Grilled Vegetable & Lentil …
From yummly.com
See details


SHAUN HILL'S SAUTéED SCALLOPS WITH LENTIL SAUCE | RECIPES - DELIA …
Web Method. To cook the lentils for the sauce, place them in a saucepan with the stock and a pinch of salt and simmer gently with a lid on for 40-45 minutes, until they’re really soft …
From deliaonline.com
See details


MY RED LENTIL SOUP WITH FIVE STARS AND NEARLY 23,000 REVIEWS
Web 17 hours ago Red Lentil Soup. For a heartier, meatier soup, Alexa Weibel’s chicken and rice soup with ginger and turmeric is brimming with chicken, nubby brown rice and floppy …
From nytimes.com
See details


Related Search