Lentil Salad With Balsamic Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM LENTIL SALAD WITH BALSAMIC ROAST SQUASH



Warm Lentil Salad With Balsamic Roast Squash image

This recipe started out as something else. I had in my pantry a bag of mixed sprouted lentils - black, green, and brown. I cooked them with the intention of making dal, but I so liked the integrity of the cooked lentils - green and black lentils remain intact even after they soften - that I didn't want to mash them. Meanwhile I had roasted some squash with balsamic vinegar. I ended up warming the lentils in a cumin-scented vinaigrette and serving them with the squash.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 2h30m

Yield Serves 4 to 6

Number Of Ingredients 18

2 pounds kabocha or butternut squash, peeled and cut in small dice (about 3 cups peeled and diced, weighing 1 1/2 to 1 3/4 pounds), or 1 large acorn squash, cut in half (If using acorn squash, place in a 425 degree oven for 20 minutes before cutting in
Salt to taste
1 tablespoon balsamic vinegar (2 tablespoons if using acorn squash)
1 tablespoon extra virgin olive oil
1 cup black lentils (also known as beluga lentils), green Le Puy lentils, or a mixture, rinsed
1 teaspoon minced ginger
1 teaspoon turmeric
1/2 onion (intact)
1 quart water
Salt to taste
1 tablespoon sherry vinegar or red wine vinegar
1 teaspoon balsamic vinegar
1 teaspoon Dijon mustard
1/2 teaspoon cumin seeds, ground
Salt and freshly ground pepper to taste
3 tablespoons extra virgin olive oil
1 tablespoon walnut oil
1/4 cup chopped or slivered flat leaf parsley

Steps:

  • Combine the lentils, ginger, turmeric, onion, water, and salt to taste in a medium saucepan and bring to a boil. Reduce the heat to medium and cook at a moderate bubble until the lentils have softened and produced a flavorful broth, about 35 to 40 minutes. Remove from the heat. Remove the onion and discard. Place a strainer over a bowl and drain the lentils.
  • Meanwhile, preheat the oven to 425 degrees. Line a baking sheet with foil. If using cut up squash, place in a bowl or directly on the baking sheet and toss with salt to taste, the balsamic vinegar and 1 tablespoon of the olive oil. Spread on the baking sheet in an even layer and make sure to tip all of the liquid remaining in the bowl over the squash. Roast for 20 to 30 minutes, stirring every 10 minutes so that the squash browns evenly. The squash should be tender all the way through. Remove from the heat. If using acorn squash, spoon a tablespoon of the balsamic vinegar into both cavities, season with salt, brush with olive oil, and place cut side up on a foil-lined baking sheet. Bake 40 to 50 minutes, basting every 10 minutes, until thoroughly tender. Remove from the heat and when cool enough to handle remove the skin and cut the squash into dice.
  • In a small bowl or measuring cup whisk together the vinegars, mustard, salt and pepper, olive oil, and walnut oil. Toss with the lentils and return to the saucepan. Add a few tablespoons of the lentil broth, stir in the parsley and heat through.
  • Place the squash in the middle of a wide bowl or serving platter, surround with the lentil salad and serve.

Nutrition Facts : @context http, Calories 295, UnsaturatedFat 10 grams, Carbohydrate 41 grams, Fat 12 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 870 milligrams, Sugar 5 grams, TransFat 0 grams

MEDITERRANEAN LENTIL SALAD WITH LEMON-THYME VINAIGRETTE



Mediterranean Lentil Salad With Lemon-Thyme Vinaigrette image

Provided by Molly O'Neill

Categories     dinner, easy, lunch, salads and dressings, side dish

Time 30m

Yield Four servings

Number Of Ingredients 14

1 cup lentils
5 cups water
1 tomato, cored and chopped
1/2 cup oil-cured black olives, pitted and coarsely chopped
1/2 cup crumbled feta cheese
2 stalks celery, trimmed, peeled and thinly sliced
Salt and freshly ground pepper to taste
1 tablespoon chopped fresh parsley, for garnish
1/4 cup fresh lemon juice
2 large cloves garlic, peeled and minced
2 teaspoons minced fresh thyme leaves
2 tablespoons plus 2 teaspoons olive oil
1/2 teaspoon salt
Freshly ground pepper to taste

Steps:

  • To make the salad, combine the lentils and water in a large saucepan and bring to a boil. Reduce heat and simmer until tender but not mushy, about 20 minutes. Drain, place in a large bowl and let cool. Toss the tomato, olives, feta and celery with the lentils.
  • To make the vinaigrette, whisk together the lemon juice, garlic and thyme in a medium bowl. Slowly whisk in the olive oil. Whisk in the salt and pepper. Toss the vinaigrette with the salad and season to taste. Divide among 4 plates, garnish with chopped parsley and serve.

Nutrition Facts : @context http, Calories 338, UnsaturatedFat 10 grams, Carbohydrate 38 grams, Fat 15 grams, Fiber 7 grams, Protein 16 grams, SaturatedFat 4 grams, Sodium 1067 milligrams, Sugar 3 grams

More about "lentil salad with balsamic vinaigrette recipes"

BALSAMIC LENTIL SALAD - BITES OF BERI
balsamic-lentil-salad-bites-of-beri image
Web Jan 20, 2021 Cook the lentils according to package instructions until tender. Don't overcook, as they get mushy very quickly! While the lentils …
From bitesofberi.com
5/5 (16)
Total Time 20 mins
Category Main Course, Salad
Calories 382 per serving
  • Cook the lentils according to package instructions until tender. Don't overcook, as they get mushy very quickly!
  • While the lentils cook, prepare the salad ingredients and the dressing. Add the salad ingredients to a large bowl and prepare the dressing in a small bowl or jar.
  • When the lentils are cooked, let them cool. Then, add the lentils and the dressing to the salad ingredients and mix everything. Add more salt and pepper if needed.
See details


BALSAMIC LENTIL SALAD - DESTINATION DELISH
balsamic-lentil-salad-destination-delish image
Web Mar 22, 2016 Instructions. In a large bowl, combine the lentils, bell pepper, cucumber, onion, and parsley. Combine all the dressing …
From destinationdelish.com
5/5 (3)
Total Time 10 mins
Servings 8
  • Combine all the dressing ingredients in a blender and mix until smooth. Alternatively, you can whisk the ingredients together in a bowl.
See details


LENTIL SALAD WITH BALSAMIC VINAIGRETTE – MARISOL COOKS
lentil-salad-with-balsamic-vinaigrette-marisol-cooks image
Web Jan 7, 2020 Instructions. In a sauce pan, bring two cups of water to a boil. Add 1 cup of lentils and reduce the heat to a simmer. Add the garlic …
From marisolcooks.com
Category Extras
Estimated Reading Time 3 mins
See details


BALSAMIC LENTIL SALAD [V+GF] - SPOONFUL OF KINDNESS
balsamic-lentil-salad-vgf-spoonful-of-kindness image
Web Jul 6, 2020 In the meantime, in a large serving bowl, combine the spinach, onion, sun-dried tomatoes, olives and basil. Set aside. To prepare the dressing, combine olive oil, balsamic vinegar, garlic, oregano and salt …
From spoonfulofkindness.com
See details


BALSAMIC LENTIL SALAD RECIPE | GOOP
balsamic-lentil-salad-recipe-goop image
Web 1. Cook lentils according to package directions, and place in fridge to cool. 2. To roast the vegetables, preheat oven to 450°F. Line a baking sheet with parchment paper.
From goop.com
See details


FRENCH GREEN LENTIL SALAD WITH BALSAMIC VINEGAR DRESSING
french-green-lentil-salad-with-balsamic-vinegar-dressing image
Web Feb 24, 2017 Add the well-drained lentil into the same bowl and add salt and pepper to taste. To make the dressing - Whisk together all the ingredients mentioned in a small bowl. Add the dressing to the lentil …
From mycookingjourney.com
See details


LENTIL PASTA SALAD WITH DILL BALSAMIC VINAIGRETTE
lentil-pasta-salad-with-dill-balsamic-vinaigrette image
Web Sep 22, 2018 Make the dressing by mixing all the ingredients in a small bowl. When ready to serve, drizzle and mix the vinaigrette with the salad. Toss and stir to combine and coat all the veggies and pasta. Garnish …
From veganlovlie.com
See details


ROASTED VEGETABLE LENTIL SALAD RECIPE WITH MAPLE …
roasted-vegetable-lentil-salad-recipe-with-maple image
Web Sep 28, 2020 While the veggies are roasting, cook the lentils: Bring 2.25 cups broth or water to a boil stovetop. Add 1 cup dry green lentils, cover and reduce heat to a light simmer. Cook for 15-20 minutes until the …
From runningonrealfood.com
See details


SECRETLY AMAZING LENTIL SALAD WITH LEMON VINAIGRETTE
secretly-amazing-lentil-salad-with-lemon-vinaigrette image
Web Mar 31, 2019 Rinse the lentils, picking out any stones or shriveled pieces. Add the lentils to a saucepan along with the vegetable broth. Bring to a boil, then reduce to a simmer. Cook uncovered, stirring occasionally, for …
From yupitsvegan.com
See details


LENTIL SALAD WITH BALSAMIC VINAIGRETTE - INQUIRING CHEF
Web Jul 25, 2022 While lentils simmer, in a large mixing bowl, whisk together olive oil, balsamic vinegar, shallots, and mustard. When lentils are tender, drain. Pour warm …
From inquiringchef.com
5/5 (3)
Total Time 35 mins
Category Salad
Calories 189 per serving
See details


MAPLE BALSAMIC VINAIGRETTE - A CLASSIC VINAIGRETTE SALAD DRESSING …
Web Jul 7, 2019 - Maple Balsamic Vinaigrette - Zesty dijon mustard, sweet maple syrup, and tangy golden balsamic vinegar lend bright flavors to this amazing Dressing. It is …
From pinterest.ca
See details


LENTIL SALAD WITH SUMMER VEGETABLES RECIPE - SIMPLY RECIPES
Web Sep 8, 2022 In a medium pot combine lentils, smashed garlic cloves, bay leaf, and parsley stems. Add enough water to cover the lentils by 1 1/2 to 2 inches (about 2 1/2 cups). …
From simplyrecipes.com
See details


BEST LENTIL SALAD RECIPE - HOW TO MAKE LENTIL SALAD - DELISH
Web Apr 30, 2020 2 1/2 c.. cooked green lentils (from about 1 cup dried) 1 tbsp.. extra-virgin olive oil. 1/2. large yellow onion, diced. 1. medium carrot, finely chopped. Kosher salt. …
From delish.com
See details


ROASTED BEET LENTIL SALAD WITH MUSTARD BALSAMIC VINAIGRETTE
Web Jan 7, 2020 Roasted Beets. Preheat the oven to 200°C (400°F) and line a large baking sheet with parchment paper. Place the beets and shallots onto the tray and mix with the …
From occasionallyeggs.com
See details


WALNUT BALSAMIC VINAIGRETTE - HEALTHY SEASONAL RECIPES
Web Oct 27, 2015 How to Make Walnut Oil Salad Dressing. To make this easy balsamic vinaigrette recipe, simply add all the ingredients into a blender and puree until smooth. …
From healthyseasonalrecipes.com
See details


10 BEST LENTIL SALAD BALSAMIC VINEGAR RECIPES | YUMMLY
Web May 29, 2023 lentils, balsamic vinegar, mint leaves, herbs, carrots, salt and 5 more Great Lentil Salad Happy Healthy Blog olive oil, small onion, sea salt, green onions, …
From yummly.com
See details


10 BEST LENTIL SALAD BALSAMIC VINEGAR RECIPES | YUMMLY
Web Apr 16, 2023 freshly ground pepper, water, extra-virgin olive oil, mint, fresh lime juice and 12 more
From yummly.com
See details


LENTIL SALAD RECIPE WITH HERBED GOAT CHEESE AND BALSAMIC …
Web Apr 15, 2020 Cover the saucepan, turn the heat down to a simmer, and cook until the lentils are tender but not mushy, about 20 to 30 minutes, stirring occasionally; strain. …
From anediblemosaic.com
See details


LENTIL TORTELLINI SALAD WITH BALSAMIC VINAIGRETTE - HOMEMADE HOME
Web Jun 12, 2017 When drained and cool, add them to the same bowl as the lentils. Add the chopped parsley, green onions, and tomatoes to the bowl with the lentils and tortellini. …
From homemadehome.com
See details


LENTIL SALAD WITH BALSAMIC VINAIGRETTE - GENOPALATE INC
Web Mar 19, 2021 Add lentils and half of the garlic. Reduce heat and simmer for 20 minutes or until lentils Ingredients: 1 cup dried lentils 2 garlic cloves, minced ½ cup parsley, …
From genopalate.com
See details


WARM FRENCH LENTIL SALAD WITH DIJON VINAIGRETTE ... - WELL …
Web Sep 24, 2020 Aged balsamic vinegar. Kosher salt + black pepper ( always) Whisk dressing ingredients together in a small bowl (we use a 2-cup measuring cup), then pour …
From wellseasonedstudio.com
See details


Related Search