Lentil Okra And Chicken Soup Recipes

CHICKEN AND LENTIL SOUP

Steps:

• In a large pot combine lentils, chicken, water and chicken bullion.
• Bring to a boil, covered over medium-low heat until chicken is cooked, about 20 minutes.
• Remove the chicken and shred, return to the pot
• Meanwhile, in a chopper or by hand, mince the onions, scallions, cilantro, garlic, and tomato.
• Add to the lentils with garlic powder, cumin, oregano and annato and cook, covered until the lentils are soft, about 25 more minutes, adding more water as needed if too thick.
• Adjust salt to taste as needed.

LENTIL, OKRA, AND CHICKEN SOUP

Steps:

• Sautee the onion, garlic, ginger, and hot peppers in a pan with olive oil.
• Add coriander and chicken then cook until no longer pink.
• Add water, can of tomatoes with juice, lentils, curry, and boullion.
• Simmer until lentils are cooked and flavors meld, about 30 to 45 minutes.
• Add okra and cook for an additional ten minutes or until soft.

OKRA AND LENTIL DAAL

Steps:

• Heat the oil in a large saucepan and cook the onion with the cumin seeds and cinnamon over a medium heat for 5-10 minutes, until the onion is beginning to brown.
• Add the lentils, coriander, chili powder and turmeric. Cook for 2 minutes, stirring occasionally.
• Add the water and then add the tomato and okra.
• Bring to the boil, then cover and simmer for 25 minutes, until the okra and lentils are tender, stirring occasionally.