Lentil And Piquillo Pepper Salad Recipes

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LENTIL AND PIQUILLO PEPPER SALAD



Lentil and Piquillo Pepper Salad image

Humble lentils get lavish treatment with vinegar-soaked cherries, roasted peppers, and a tangy dressing that uses the cherry-infused vinegar. It works as a wholesome, gorgeous side or a vegetarian main-and it tastes even better after marinating in the fridge for a few days!

Provided by Sohui Kim

Categories     main-dish

Time 50m

Yield 8 servings

Number Of Ingredients 11

2 cups lentils, preferably du Puy or beluga
1 quart water, or more as needed to cover lentils
1 teaspoon kosher salt, plus more to taste
1 bay leaf
1 cup dried cherries
6 tablespoons red wine vinegar
1 shallot
5 piquillo peppers (canned or jarred)
2 teaspoons Dijon mustard
1/4 cup extra-virgin olive oil, divided
1 bunch chives, ½ cup chopped; may substitute parsley or scallions

Steps:

  • Rinse and pick through the lentils to remove stones and other detritus. Add to a large pot and cover with water; add salt and bay leaf. Bring to a simmer over medium-high heat; then cook uncovered until lentils are tender but still firm, not mushy, about 20 minutes. Meanwhile, toss the cherries with the vinegar in a small mixing bowl. Set aside to soak.
  • Drain cooked lentils and transfer to a large bowl; discard the bay leaf. Peel shallot and cut it in half lengthwise. Lay the halves flat on a cutting board; finely slice the halves lengthwise, stopping at the root so the shallot stays intact. Then slice crosswise to mince. Add minced shallot to the lentils, along with ¾ of the macerated cherries, reserving the vinegar. (Add remaining cherries to taste.)
  • Slice open the piquillo peppers so they lie flat. Scrape and discard the seeds. Stack peppers and chop into a small dice. Add to the lentils, along with the mustard, a pinch of salt, and 3 tablespoons olive oil. Toss to combine, then adjust to taste with more cherry vinegar, the remaining oil, and salt as needed. Optional: Let rest 30 minutes before serving so the flavors can meld.
  • Just before serving, finely chop the chives into ¼-inch pieces. Toss into the lentils and serve warm or at room temperature.

LENTIL & RED PEPPER SALAD



Lentil & red pepper salad image

A filling salad that can be tailored to your taste, swap the lentils for beans and throw in some extra veg

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Supper

Time 15m

Number Of Ingredients 8

400g can lentil , rinsed and drained
5 roasted red peppers from a jar, chopped
handful radishes , sliced
handful olives
2 tbsp balsamic vinegar
4 tbsp olive oil
2 Little Gem lettuces
150-200g feta cheese , crumbled

Steps:

  • Tip the lentils and peppers into a bowl with the radishes, olives, vinegar and oil, and mix well. Season to taste.
  • Separate the lettuce leaves and put onto a large plate. Spoon over the lentil salad and scatter with the feta.

Nutrition Facts : Calories 634 calories, Fat 49 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 22 grams protein, Sodium 6.81 milligram of sodium

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