Lentil And Feta Patty Recipes

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DELICIOUS GREEK LENTIL SALAD RECIPE WITH FETA CHEESE (FAKES SALATA)



Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) image

An absolutely delicious and super healthy Greek lentil salad recipe with feta cheese and fresh vegetables. Whether eaten as a snack, side or light vegetarian meal, this super easy feta lentil salad recipe never fails to impress!

Provided by Eli K. Giannopoulos

Categories     Salad

Time 30m

Number Of Ingredients 14

400g brown lentils, picked and rinsed (14 oz.)
1 bay leaf
2-3 peppers (red, orange, yellow), roasted and sliced
250g feta cheese, crumbled (9 oz.)
10 cherry tomatoes, cut in half or 1 juicy tomato, cut in cubes
1 red onion, chopped
a handful fresh parsley (or dill), chopped
a handful fresh mint, chopped
10 kalamata olives, pitted and sliced
salt and freshly ground pepper
6 tbsps extra virgin olive oil
6 tbsps red wine vinegar
1 clove of garlic, minced
a pinch of sweet paprika

Steps:

  • To prepare this Greek style lentil salad recipe with feta cheese, start by cooking the lentils. Place the lentils in a colander and rinse them thoroughly under running water. Drain and place them in a large pot. Cover the lentils with a 5-6cm of cold water, season with salt, add the bay leaf and bring to the boil. Reduce the heat to a gentle simmer and cook for about 20-25 minutes. For this Greek lentil feta salad recipe the lentils should be cooked, but still retain a slight tooth. Keep in mind that different varieties of lentils cook at different times, so have a taste after 15 minutes and be careful not to overcook them!
  • In the meantime prepare the vegetables. For this Greek feta lentil salad recipe, you could use the peppers raw, cut into little cubes or roasted. Roasting the peppers, until slightly soft, will give extra flavour. To roast the peppers, cut them in half crosswise and place on a baking tray, lined with parchment pepper. Drizzle with a little olive oil and season with salt. Bake in preheated oven at 200-220C for about 20 minutes, or until softened.
  • To prepare the dressing for this Greek lentil salad recipe, add all the ingredients in a bowl and whisk to combine.
  • When the lentils are cooked, drain them in a colander and place under cold running water to stop the cooking process. Once cooled slightly place lentils in a large serving bowl and toss with dressing. Add the chopped onion, cherry tomatoes, feta cheese, olives and roasted peppers (sliced) and blend. Wait to add the fresh herbs just before serving. Enjoy!

LENTIL CAKES (PATTIES)



Lentil Cakes (Patties) image

These wonderful patties have undergone several transformations since I first tried them. I have used different soup mixes to season them, and added chopped nuts for texture. They are tasty with a tomato sauce topping or baked in a mushroom sauce for a fancy dinner. I like them best fixed up like a hamburger with lettuce, tomato, cheese, mayo, ketchup and alfalfa sprouts on a bun or good home-made bread!

Provided by SUSANNE C. SWISHER

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 1h

Yield 8

Number Of Ingredients 10

1 cup dry brown lentils
2 ½ cups water
¼ cup milk
1 cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
1 (1 ounce) envelope dry onion soup mix
½ teaspoon poultry seasoning
2 eggs, beaten
½ cup chopped walnuts
1 cup seasoned dry bread crumbs
2 tablespoons vegetable oil

Steps:

  • Place lentils and water in a saucepan, and bring to a boil. Cover, reduce heat to low, and simmer until tender, about 30 minutes. Drain.
  • In a large bowl, mix together the cooked lentils, milk, wheat and barley cereal, eggs and walnuts. Season with onion soup mix and poultry seasoning. Mix well using your hands, as the mixture will be very thick. Let stand for 30 minutes, or refrigerate overnight.
  • Heat oil in a large skillet over medium heat. Use an ice cream scoop to portion out balls of the lentil mixture. Drop the scoops into bread crumbs, and coat while flattening into patties. Fry burgers in the hot skillet until nicely browned on both sides, about 5 minutes per side, depending on the thickness of the patties.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 37.8 g, Cholesterol 47.3 mg, Fat 11.1 g, Fiber 7.4 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 682.8 mg, Sugar 4.5 g

LENTIL AND FETA BAKE



Lentil and Feta Bake image

Make and share this Lentil and Feta Bake recipe from Food.com.

Provided by Norahs Girl

Categories     One Dish Meal

Time 8h58m

Yield 4-6 serving(s)

Number Of Ingredients 14

375 ml lentils, soaked overnight
60 g fresh whole wheat breadcrumbs
100 g chopped hazelnuts
10 ml mild mustard, prepared
salt
2 ml fresh ground black pepper
30 ml olive oil
2 leeks
2 carrots, grated
2 egg whites
6 -8 slices feta cheese
2 tomatoes, ripe and sliced
30 ml freshly chopped parsley
5 ml chopped fresh basil

Steps:

  • Preheat oven to 180°C.
  • Cook lentils for about 30 minutes in water until tender.
  • Drain and mix with the breadcrumbs, hazelnuts, mustard, salt and pepper.
  • Heat 15 ml oil in a frying pan and sauté leeks and carrots until tender.
  • Add to lentil mixture.
  • Stir in the egg whites.
  • Place into an ovenware dish, finishing with a layer of feta cheese.
  • Arrange the tomato slices on top and sprinkle the remaining oil over them.
  • Sprinkle the parsley and basil on top.
  • Cover and bake for 15-20 minutes in preheated oven.
  • Remove lid and bake for a further 3-8 minutes .

EASY LENTIL FETA WRAPS



Easy Lentil Feta Wraps image

Very tasty and very quick! My husband loves it, and I love that it takes only a few minutes to make! Use any or all of the ingredients, or whatever you have on hand! White wine may be substituted with heavy cream.

Provided by SEKMARK

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 35m

Yield 6

Number Of Ingredients 10

6 (8 inch) whole wheat tortillas
3 tablespoons olive oil
2 cloves garlic, minced
2 shallots, finely chopped
½ pound fresh mushrooms, sliced
¼ cup dry white wine
1 (15 ounce) can brown lentils
1 (4 ounce) package feta cheese, crumbled
¼ cup chopped kalamata olives
½ cup chopped tomatoes

Steps:

  • Preheat oven to 250 degrees F (120 degrees C). Wrap the tortillas in aluminum foil, and warm in the oven about 10 minutes, until soft.
  • Heat the olive oil in a saucepan over medium heat, and saute the garlic, shallots, and mushrooms 5 minutes, until lightly browned. Pour in the wine, and scrape up any browned bits from the bottom of the saucepan. Mix in the lentils, and cook 2 minutes, just until heated through.
  • Fill each tortilla with a portion of the lentil mixture, and fold or roll. Top with feta cheese, olives, and tomatoes.

Nutrition Facts : Calories 308.9 calories, Carbohydrate 42.1 g, Cholesterol 16.8 mg, Fat 13 g, Fiber 8.1 g, Protein 12.8 g, SaturatedFat 4.1 g, Sodium 614 mg, Sugar 3.5 g

LENTIL AND FETA PATTY



Lentil and Feta Patty image

We all want to feed our family healthy, nutritious food. One nourishing and budget-friendly pantry staple is pulses, a category of crops commonly grown in Canada that includes lentils, beans, peas and chickpeas.

Provided by maryjjohnson34

Categories     Lentil

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup canadian lentils
2 cups water
1 garlic clove, crushed
1/2 celery
3 tablespoons white onions, diced
0.333 (100 1/8 g) feta cheese, diced
3 tablespoons red peppers, diced
1 green onion, minced
3 tablespoons olive oil, divided
3 sprigs oregano, chopped
2 tablespoons flour
1 egg
salt and pepper

Steps:

  • Rinse lentils in cold water. Place them in a suitable-sized saucepan along with the water, garlic, celery and white onion. Bring to a boil; skim if necessary. Cook covered on low heat. When lentils are tender, add salt and cook for another 5 minutes. Be careful not to overcook; the lentils must remain intact. Drain and set aside to cool.
  • While cooking the lentils, sauté red pepper and green onion in 15 mL (1 tbsp) of olive oil until lightly browned. Turn off heat and add oregano.
  • In a bowl, combine lentils, cooked vegetables, egg, flour and feta. Mix thoroughly. Shape patties and cook them in a hot frying pan, using remaining olive oil. Brown evenly on both sides.

Nutrition Facts : Calories 209.3, Fat 13.4, SaturatedFat 3.1, Cholesterol 53.9, Sodium 120.9, Carbohydrate 15.2, Fiber 4.5, Sugar 2.1, Protein 7.9

MANGO CHUTNEY BAKED FETA WITH LENTILS



Mango chutney baked feta with lentils image

Pack in three of your 5-a-day with a baked feta and lentil salad, using mango chutney as a glaze for the cheese. An easy veggie supper for two

Provided by Esther Clark

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

200g pack feta
1 tbsp mango chutney
150ml natural yogurt
small handful mint , finely chopped
small handful dill , finely chopped, plus extra fronds to serve
1 tbsp olive oil
250g pack microwave puy lentils
½ medium cucumber , halved, deseeded and cut into half-moons
120g cherry tomatoes , halved

Steps:

  • Heat oven to 220C/200C fan/ gas 7. Put the feta in an ovenproof dish and spread over the mango chutney. Bake for about 20 mins until sticky.
  • Mix the yogurt, half the mint, half the dill, the olive oil and 1 tbsp water to make a dressing. Season to taste.
  • Cook the lentils in the microwave according to pack instructions. Toss the lentils with the cucumber and tomatoes. Divide between two plates and top with the feta, a drizzle of the yogurt dressing and any remaining herbs.

Nutrition Facts : Calories 596 calories, Fat 31 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 16 grams sugar, Fiber 10 grams fiber, Protein 34 grams protein, Sodium 4.2 milligram of sodium

LENTIL FETA SALAD



Lentil Feta Salad image

Make and share this Lentil Feta Salad recipe from Food.com.

Provided by Katzen

Categories     Lentil

Time 35m

Yield 6 Sides, 6 serving(s)

Number Of Ingredients 13

1/2 cup almonds, slivered
1 cup dry green lentils
2 garlic cloves
1/4 cup extra virgin olive oil
3 tablespoons red wine vinegar
1 tablespoon fresh oregano, finely chopped or 1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups cucumbers, diced
1 cup cherry tomatoes, halved
1/2 cup red onion, diced
2 tablespoons fresh parsley, chopped
3/4 cup feta cheese, crumbled

Steps:

  • In small dry skillet, toast almonds over medium heat, stirring often, until golden, about 5 minutes. Set aside.
  • Bring large pot of salted water to boil. Add lentils and garlic; reduce heat and simmer, uncovered, until tender, about 20 minutes. Drain and rinse in cold water; drain again. Discard garlic.
  • In large bowl, whisk together oil, vinegar, oregano, salt and pepper. Add lentils, cucumber, tomatoes, onion and parsley; toss to coat. (Make-ahead: Cover and refrigerate for up to 2 days.).
  • Stir in almonds and all but 1/4 cup (50 mL) of the feta; sprinkle with remaining feta.

Nutrition Facts : Calories 326.5, Fat 19.4, SaturatedFat 4.6, Cholesterol 16.7, Sodium 350.4, Carbohydrate 26.1, Fiber 11.8, Sugar 3.7, Protein 14

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