Rosemary Mustard Marinade Recipes
MUSTARD & ROSEMARY MARINADE FOR CHICKEN & FISH
This is a very simple marinade. Its great for grilling, BBQ or pan-frying. Great on chicken breast fillets or kebab skewers. Great on light flavoured white fish fillets. You can vary the quantity of ingredients used to suit your taste preferences.
Provided by Jubes
Categories Australian
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients together.
- Marinate chicken or fish 10 minutes.
- Grill, BBQ or panfry chicken or fish until browned and cooked through.
- Garnish with a rosemary sprig to serve.
Nutrition Facts : Calories 499.3, Fat 54.1, SaturatedFat 7.5, Sodium 2.6, Carbohydrate 6.6, Fiber 0.6, Sugar 1.5, Protein 0.5
ROSEMARY MUSTARD MARINADE
This versatile marinade works on everything from eggplant to chicken breasts. Vary ingredients with the seasons, changing up the herbs as you see fit. Basil, thyme, oregano, and tarragon will all work perfectly here.
Provided by Alejandro Junger
Categories HarperCollins Marinade Rosemary Mustard Lemon Juice Garlic Soy Sauce
Yield 1 cup
Number Of Ingredients 7
Steps:
- Whisk together all the ingredients in a bowl, or blend them in a blender, until the mixture is well combined.
- Refrigerate the marinade in a container for up to one week.
MUSTARD AND ROSEMARY MARINATED FLANK STEAK
Great ingredients always find themselves married together. This is one of those classic flavors on a great piece of meat.
Provided by Country Chef
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl.
- Score flank steak.
- Spread marinade on both sides of steak.
- Let steak marinade for at least two hours.
- Touch this meat on a hot grill until it hits your level of perfection.
Nutrition Facts : Calories 28.1, Fat 1, SaturatedFat 0.1, Sodium 1434.4, Carbohydrate 3.4, Fiber 1.1, Sugar 1.1, Protein 2.2
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